Fritters, cakes, or patties? Whatever you call them, these humble, tasty morsels are pleasing to both young and old. Lauren of Empowered Sustenance shares one of her family’s favorite recipes — Salmon & Acorn Squash Cakes — in this post.
Archives for March 2013
How To Find Your Real Food Style
Are you intimidated by all the crazy sounding dishes on your favorite real food websites? Kefir? Liver? Oysters? It’s easy to get the impression that seeking new things to try is a major part of adopting a real food lifestyle, but this just isn’t so. Copying someone else’s style doesn’t really work out. You’ll need to develop your own style of real food eating. Here’s how to do it.
Ayurvedic Wisdom For Post Partum Recovery
According to the ancient wisdom of Ayurveda, women who have just given birth are supposed to stay in bed, be waited on hand and foot, and given lots of massages. Pretty awesome, right? They are also supposed to to eat lots of hot soups and stews because they are nutrient dense and easy to digest. Get the scoop on an easy way to stock up meals for your post partum recovery in this post by Stephanie of Momma and Baby Love.
Beef Tongue Flautas
Want to introduce more nutrient-dense organ meats into your diet? Enjoy nose-to-tail eating? Try out this recipe for beef tongue flautas (AKA taquitos). As guest blogger Lindsey from Homemade Mommy said, I figured the best way to get my family to enjoy tongue was to roll it up and fry it!