According to the ancient wisdom of Ayurveda, women who have just given birth are supposed to stay in bed, be waited on hand and foot, and given lots of massages. Pretty awesome, right? They are also supposed to to eat lots of hot soups and stews because they are nutrient dense and easy to digest. Get the scoop on an easy way to stock up meals for your post partum recovery in this post by Stephanie of Momma and Baby Love.