One of the biggest ways to save time in your Real Food kitchen is to simply cook ahead. The idea is simple. On a day when you do have time, you prep veggies and put together dishes so that on the days you don’t have time, you can pull a quick meal out of your freezer. You can also batch cook, doubling and tripling recipes that you know freeze well so that you can eat some for dinner that night and put the rest in your freezer for later. Yet if you’ve ever been on any make ahead menu planning sites, there’s a dearth of tasty, grain-free recipes using fresh, seasonal, wholesome ingredients. You’re far more likely to find casseroles made with canned goods than you are a recipe for Citrus Red Onion Slaw with Grilled Chicken. I bet you can already tell why I was excited to get a copy of Make-Ahead Paleo: Healthy Gluten-, Grain- & Dairy-Free Recipes Ready When & Where You Are.