According to a Mother Earth News story, “Supermarket beef is an unnatural, industrial product. The good news is there are better and safer options.” Okay, so if you shouldn’t eat industrialized meat, what should you do?
High-fat Dairy Lowers Risk of Heart Attacks
Ha ha! I love it when nutrition scientists become confused by the latest research. Get this:
Dairy foods are a major source of saturated fat in the diet, which has been associated with heart disease. However, there’s some evidence that dairy foods could actually benefit heart health…Dr. Eva Warensjo of Uppsala University and her colleagues note in the American Journal of Clinical Nutrition.
See what I mean? They just don’t get it! Because they’re so indoctrinated with the false notion that dietary intake of saturated fat increases the risk of heart disease, these people now have a genuine paradox on their hands. How is it possible, they ask, for a food rich in saturated fat to actually decrease the risk of heart disease?
I’ll tell you how.