Thanks to food industry behemoth General Mills, most of us can find Greek yogurt in our neighborhood grocery stores. Lured by the extra flavor and the promise of twice the protein of regular yogurt, you may have bought this week’s product: Yoplait Greek Yogurt Honey Vanilla.
Soaked Zucchini Bread Recipe
Ah, the wonders of summer. (Sorry, but when it’s 90+ degrees out for days on end, it’s summer already!) With summer comes zucchini. And with zucchini comes lots of …
You guessed it! Zucchini bread.
This recipe uses soaked, freshly milled whole wheat flour, yogurt, eggs from pastured hens, and locally-raised raw honey. It’s not a dessert bread by any means. It’s both mildly sour and sweet, with enough cinnamon to make your house smell like heaven.
Breakfast Smoothies — Real Raw Food
They’re fast. They’re nutritious. We eat them every morning. And sometimes we eat them with lunch or dinner. Popular with kids as well as parents, smoothies enable you to sneak in all kinds of healthy vegetables and proteins your family members might otherwise turn their nose up at. Make them with totally fresh, raw ingredients…