There are a lot of reasons to learn how to make buttermilk. Fluffy whole wheat pancakes. Grandma’s flaky biscuits. Ranch dressing. Need I say more? This hero of cultured dairy products makes grains more digestible, salads more tempting, and white sauces more tasty. It’s a shame that it’s darn near impossible to buy. A trip…
Archives for January 2017
Low-Carb Eating Tips — Ketogenic Diet
When people first try to reduce their carbs, they find it hard to give up the convenience of all those grains. What do you eat instead of sandwiches for lunch? How do you give up pasta or rice as a dinner-time staple? What do you eat instead of cereal or muffins or pancakes for breakfast? Or, they can’t imagine giving up their sweet tooth. How do you go without dessert????!!!
If any of that describes you, then this post is for you. This is the culmination of all the Real Food low-carb advice I’ve given to folks over the years — the definitive guide of handy tips to help you with your adjustment.