Last week, I shared an interview I did with Dr. Cate on how your diet affects your genetic expression. Even though I’d already read both books, Dr. Cate kindly sent me new copies of each book to facilitate the interview. Guess who wins?
You do! This week, I’m being inspired by the spirit of Christmas giving. I’ll give one of you lucky readers my extra copies of Deep Nutrition: Why Your Genes Need Traditional Food and Food Rules.
What You’ll Win
Deep Nutrition: Why Your Genes Need Traditional Food
The subtitle says it all. This book uses simple language and an engaging style to explain why your genes need traditional food. Learn how genetic expression can change with diet, and how you can impart genetic wealth to your children and grand children with your diet today.
Food Rules
An answer to Michael Pollan’s book by the same name, Food Rules unpacks what a nourishing, healthy diet looks like by sharing bite-sized chunks of easily digested information. Rules include such wonders as “Skip the skim.” and “Replace soda with kombucha.” It’s perfect for helping people transition to a more nutrient-dense diet of traditionally-prepared foods.
How To Enter
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a Rafflecopter giveaway
Sara P. says
Wow, both of these books look great!
Jennifer says
These books look so interesting! I would love to win them!
Nicole says
Thanks for the great giveaway!
Carla says
I’d love to read these.
Katie @ Riddlelove says
I hope I’m doing this right. 🙂 I’d love to add these to my library!
SamK says
Wish to enter for the books giveaway – thanks for your generosity
Hope I am doing this right
Tracy Anderson says
Yes! These are on my post Christmas “buy for me” wishlist. Fingers crossed!
Monica says
These both sound like awesome books! Thanks for the great giveaway!
Sandy says
Thanks so much for this great give away – these look like books everyone should read!
Theresa says
Thanks for the giveaway! Been looking at these since the interview!
Sean Booth says
Awesome, I’ve been looking forward to reading these.
penny says
I would love to win this!!
Penny
Austin, Tx
Kate S. says
Thanks for the chance . . . both books sound interesting!
kellie says
thank you so much for the opportunity!! very kind of you!!
shelly says
I would love to read these books by Dr.Cate thanks and Merry Christmas!
Kaitlin says
After reading the interview I am definitely interested in reading these! 🙂
Katherine P says
I’m interested in both of these books and am excited to have the chance to win them!
Sheri Graham says
I’d LOVE to win these books! They look really good.
Deanna Eberlin says
I have heard so many wonderful things about both of these books. I’m looking forward to getting to read them sooner or later!
Anna says
Want them!
Andrea says
I’d love to read these books!
Carol says
After recently discovering I’m gluten intolerant and allergic to wheat, I’ve not only changed my diet back to basics, but have started rearranging the pantry, fridge and my family’s diet to ensure we’re all getting back to basics and eating healthier.
Carol says
And forgot to add that’s why I’d love these books!
Stephanie says
Would love to read both of these!
samW says
these look really good, we are our beginning of eating healthy & I’m also thinking these would be super for my mom who fights with lupus.
Kathleen K says
I’d love to read these books–and our library doesn’t carry them.
Julie says
I am passionately interested in this topic. Hope I am lucky enough to win!
Caroline says
I’d be thrilled to win! Great giveaway!
Kirsten says
From the reviews that I’ve seen, the books sound great. Epigenetics is such an emerging and interesting science…
Annie M. says
I would love to read these books!!
Steph F. says
Sounds like great reading; thank you for the chance to win!
Stephanie KL says
My small town library doesn’t carry too many nutrition books, especially paleo types. I’d be very interested in reading them.
Justin says
The books look awesome
Edie says
Would love either of these books. Thanks for all you do to share with others!
janis says
The books look great.
stephanie @ providence handmade says
This is fascinating stuff – thanks for sharing.
Betsy says
I put Deep Nutrition on my Amazon wishlist recently. I’d love to win a copy!
Rachel says
I’ve been meaning to get these books for a while. She was actually local for me but right when I discovered that I learned she was moving 🙁
Elle says
Cool giveaway – After reading an interview with Catherine recently, I’m interested in hearing more about her take on ancestral eating!
Elle says
Cool giveaway – After reading an interview with Catherine recently, I’m interested in hearing more about her take on ancestral eating!
Spencer says
I would like to win these books.
Joel says
Would love to win these.
Jessica says
I just found your website last night. I love it. I would also love to win the books. Sounds so interesting….:)
Cathryn Davidson says
I love Deep Nutrition! It has changed the way I eat and interact with my food in such a positive way. I would love to give a copy of this to my mother (and everyone else I know)
Megan says
love dr. cate!
Andrea says
Those books look great!
Leah says
these are both books that I have been interested in for a long time!
Felicia says
It’s funny that you have this giveaway because I just added her books to my list of books to read. I’m excited!!
AJ says
I would love these books. I am part way through my library copy of Deep Nutrition and would love to have it!
Thank you!
Kelly says
These would be a great addition to anyone’s library.
Jennifer G. Miller says
Nice offerings! Thank you for this giveaway!
Carol Adler says
These are both on my wishlist. Thanks for the giveaway!
Ellen says
I am super excited to read this book! I found out about it with your last blog post, and immediately sent out an email letting people know I’d love to get it for Christmas. I think most people have already gotten me other things this year, but I’d still be thrilled to get my hands on this book. I’m a total nutrition and genetics geek!
Carol says
Sounds like great reading-would love to own either book!
Raquel says
I would love to read these books!!
Helena says
I have Dr. Cate’s books on my wish list and would love to win one! I have been receiving your emails for a few months and always look forward to them in my inbox.
Alison says
I’ve heard so many people talk about Deep Nutrition recently, I’m definitely intrigued!
Sharon Burress says
I love this book (Deep Nutrition) and have promoted it on Facebook and on my fb group Real Food Fan Club. However, I don’t own a hard copy and would really love to have one, plus the Rules book.
Ann says
Wow, those books look awsome.
Michele M says
I would definitely love to win these books! They are on my amazon wish list…I would love these to add to my library! =)
debbie T says
Awesome, both books look really interesting! Thanks!
Ceejay says
Cool! Thanks for the generosity!
Sarah Dickinson says
Would love to get these books thank you. Also someone on one of the blogs in this genre wrote about supplements and vegetables and how toddlers cannot absorb the nutrients yet so it is okay if they don’t eat them. I really want to find that blog again and get the book it was based on but cannot find it. Does anyone know what I am referring to? Thanks!
Ronnie says
This would be an awesome win!
Andrea L. says
I would so love to win these books!!!! Thanks for offering this set!!! Enjoyed reading the interview you did with Dr. Cate!!!
Jill says
Cool, I recently heard about Deep Nutrition. Hope I win! 🙂
Annette says
I would like this a lot. I’ve heard podcasts with cate and she’s got some good information.
Chrissy Miller says
I’d like this book, considering that it has excellent information that could help me live better.
Michelle @ Find Your Balance says
Second blog post in a row mentioning Deep Nutrition. Gotta read it!
Tiffany A. says
You got me interested in these books with your last post about them. I would love to win copies!
Diane says
This author is on my wishlist. Thanks for the chance to win!
HollymMead says
I am just starting to read about epigenetics and am fascinated to learn more!
Kristin Stuppy says
Deep Nutrition is on my to-read list but I haven’t bought it yet. Would love to win it!! Can’t wait to read it.
Jessica says
I would love to add one of these books to my burgeoning primal library to support my healthy eating evangelism among my friends 🙂
Sarah mulholland says
This would be awesome!
Cindy says
I am just beginning my journey as a Food Renegade. These books are on my “must read” list. I would love to win them!
Kimberly says
I’d love to read what Dr. Cate has to say!
Sarah says
I would love to win these!
Martine Bracke says
Wow, both of these books look so cool
reanna says
I want to win these!
Renee says
I really like the Food Renegade site !I’d love to learn more about Dr. Cate’s views on food and genetic expression
Janine says
I’d love to win this for my mother
Brenda says
I would love to have both of Dr. Cate’s books because both books sound like they would be very relevant to my current life’s journey. A recent diagnosis of breast cancer and I went thru genetic testing. I must be doing some things right(foods, filtered water, probotics, enzymes) as it turns out my prognosis is very good, Praise Be To God!! I think these books would be very helpful and healthy for me to read. The weekly news letters from Food Renegad are extremely helpful as well. Thank You 🙂
Carol says
The books I have read about here look really interesting and I would love to read them and add them to my library!
Leila says
Very interested in reading both these books.
MaryBeth says
Just starting to change the way I make meals for me and my family. Looking for some help,guidance,ideas… This would be GREATLY APPRECIATED!
Sarah @ Renaissance Mama says
I’d love to win!!!
sharon says
I would LOVE this! Thank you for this great site!!
Mary Ashley says
I’ve been wanting to read both those for quite a while…unfortunately not available at my local library!
Kristin says
These are on my to-read list, but my local library doesn’t have them. I’d love to win them!
Mindy @ Too Many Jars in My Kitchen! says
I’ve really wanted to read these and would love to win them!
Julia says
Thanks for the giveaway! Would love to read these!
Laura says
I would love to read both of these books!
BlessedCP says
This would be such a blessing to win. I have some major health issues that I want to heal without drugs. Thanks for offering this. I enjoyed reading your review.
Jillian says
I spend a ton of time searching Goodwill’s to find/afford books that can help with my holistic internal health, I was diagnosed with an autoimmune disease earlier this year and refuse to be subjected to ongoing medications that dont work. These books would be incredibly awesome to add to my growing library of healthful knowledge. I read EVERYTHING I can get my hands on, Knowledge is the ultimate power!!
shawn says
Really looking forward to reading these!
AmandaLP says
I would love to win the books 🙂
Dawn says
The books look great. Thank you for your wonderful website I learn something every time I come here!
Elizabeth says
These look great! I would love to add them to my library!
PinkLadyApple says
Thanks for offering these.
Diana Moll says
sounds like great books <3
Ruth says
Can’t wait to read these books! Thanks for doing a giveaway!
Linda says
I would sooo love to win these books! I’m hoping that correcting nutritional issues will help to improve my failing health.
Janea says
I would love to get these books and add it to my growing collection of books on traditional food. Thanks for this opportunity!
Mary says
I would so love to win these books. I just found out about “Deep Nutrition” this week, and am just itching to read it especially!
STR says
Due to my son’s food allergies, we’re knee-deep in research about eating traditional foods, healing guts, etc. These two books would be an awesome addition to our new food library!
Becky Christensen says
Really Love the opportunity to win these two books! Would so much love to add them to my collection~ thank you so much! ~ Becky C
Kim says
I have been wanting to read these since the interview!
Amanda says
I honestly was ready to buy these books after Christmas, but it would be great to win them!
Melanie says
I have been interested in reading Deep Nutrition for a while!
Renee says
Thank you for the opportunity to win these books. Also, thank you for the great information that you share on your blog.
Wishing you a fantastic holiday and the very best for the coming year.
cmh says
I’ve been wanting to read both of these books! Thanks for the great giveaway!
Tracy P says
I would love to add these to my collection, as my collection is shrinking…I just found out I have Celiac Disease. I know it sounds crazy, but it’s probably the best news I could get compared to the alternative. 🙂 Thank you for the oppertunity! Happy Holidays!
Jessica B. says
These sound wonderful…especially for my Celiac sister and my recently diagnosed with MS best friend.
Ken says
I want to win these.
Brooke Jacobson says
Both of these books look great!
Maryah says
I’m always looking for new books on whole food nutrition. These look great.
Joy Arbor says
These books look great! Is this how one enters? I clicked Rafflecopter but only got a 404 error.
Anthony DiIoia says
would love to read both of these books…
Kalia DiIoia says
these would make great presents for my mom…
then i’d get to read them too!
Ruth says
I am really looking forward to reading these books. I need some information to set my nutritional compass toward North. Thanks!
Vicki DiIoia says
just finished Pottengers Prophecy and would love to read these next…
thanks for the opportunity!
Diamand Mavroudis says
Would love to win these books to add to my reading knowledge of food nutrition…the right way
Esther Aust says
Just found you through a friend, and would LOVE to read these books!
Christian says
I’d like to win this book for my momma. Thank you.
Vanessa Hill says
I’d love to learn more about genes and traditional foods.
Natalia says
I’d love to enter this draw! We could use these books as a family. Thanks for hosting it!