Because I can. Because you know you like it. Because all these recipes are fantastic. Because it’s just plain good to spread the word about nutrient-dense foods, the people who love them, and how to prepare them! Enjoy!
COUPON for Stainless Steel Bakeware
Thank you to everyone who participated in last week’s giveaway from Paula’s Bread for some fabulous pieces of stainless steel bakeware! Paula has generously decided to give all of you 10% off any purchase of stainless steel bakeware or kitchen gadgets from her store. The coupon will provided below.
Kelly’s Real Food Journey Video
I love getting to know people — listening to their stories, learning about what’s important to them. Kelly The Kitchen Kop (who has put together an amazingly stress-free, step-by-step introduction to eating Real Food in her Real Food For Rookies E-Course) is one of those people I wish didn’t live so far away. In the video below, Kelly covers a lot of interesting ground.
COUPON & WINNER for Real Food For Rookies eCourse
Good news! Not only do I get to announce a winner and give away a GREAT coupon, I also get to tell you that Kelly The Kitchen Kop has decided to extend enrollment in her Real Food For Rookies e-Course for another week!
Real Food Nutrition eCourse Is LIVE!
Are you a parent? Wondering how you’ll possibly teach your kids about Nutrition in a convincing way? Perhaps you want to know more about Nutrition for yourself and would love an in-depth course that respected your love for full-fat raw dairy from pastured cows, sustainable & organic agriculture, and fermented foods?
Last Spring I announced my intention to create an eCourse in Nutrition for the Fall semester, and I’m pleased to inform you that the day has arrived. You can officially start buying slots in the Real Food Nutrition eCourse for you and your children.
5 Mistakes Real Food Newbies Make
We’ve all been there. There’s always a learning curve whenever you’re trying out something new. But sometimes it would be real nice if that learning curve weren’t so steep. If, instead, you could simply learn from other people’s mistakes.
Today I invited Kelly the Kitchen Kop to share her Top 5 Mistakes she made as a Real Food Rookie.
GIVEAWAY: Real Food For Rookies E-Course
Confused about why so-called healthier food options like whole wheat bread, organic skim milk, or tofu aren’t really all that healthy? Overwhelmed by the process of changing your diet to include more traditional, nutrient-dense foods? Well, you’re not alone! There are lots of people just like you out there — people who are eager to take control of their diet, but are intimidated by a lack of knowledge. Thankfully, Kelly The Kitchen Kop created an online course to help all you Real Food Rookies out.
If you’re thinking of enrolling, enter this giveaway first. Not only will one of you lucky folks win a place in the online class, but everyone who enters will get a coupon code for 15% off the course (that’s an $18 savings)!
Teaching Teens About Real Food
Thankfully, I discovered the world of Real Food when my youngest was an infant. Translation: it’s pretty easy to get my kids to eat Real Food. They don’t put up a fight when I serve them salads, seafood, or liver. Oh sure, they still beg me to take them to McDonald’s or get them doughnuts from Krispy Kreme, but at least they’ll also eat what I cook. But what do you do when you started eating Real Food after your kids already developed a picky, junk-food loving palate?
I watched an absolutely hilarious video posted by Kelly the Kitchen Kop this morning, and it brought this question to the forefront of my mind.
Real Food For Rookies
Are you a total newbie to the world of eating Real Food? Are you wondering just how to start making the changes to your diet that you know are necessary? Do you want to start eating healthier foods, but aren’t clear about how to prioritize your choices in the supermarket? Do you want to know how to fit Real Food into your busy schedule without growing broke?
Let me introduce you to Kelly The Kitchen Kop’s Real Food For Rookies E-Course. While there will be recipes, this isn’t a cooking class. This is an all-out introduction to eating Real Food, starting with the most basic first step of identifying fake foods and moving on from there with regular, attainable goals.
The Well-Stocked Kitchen
My husband can fix anything. And to prove it, he has thousands of dollars of tools in the garage. I remember the first time we bought him nice tools — the kind that come with a lifetime warranty and of which his friends would be jealous. He almost cried. But I said, “Look. I’m tired of buying you cheap tools that break within a year. I want you to have good tools that won’t break on you when you need them most. It’s worth paying the premium.”
What, you ask, does this have to do with food? Well, I am by no means a professional cook. Nor do I have an extensive kitchen budget. But, sometimes having the right tool makes all the difference. Over the years, I’ve slowly been investing in my kitchen. These are the things I now believe my kitchen would be incomplete without, in order of most to least used (although all are used regularly!).
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