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	<title>Comments on: Weekly Meal Plan</title>
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	<link>http://www.foodrenegade.com/weekly-meal-plan-2/</link>
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		<title>By: AminoGenesis</title>
		<link>http://www.foodrenegade.com/weekly-meal-plan-2/#comment-834</link>
		<dc:creator>AminoGenesis</dc:creator>
		<pubDate>Fri, 13 Nov 2009 18:10:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=389#comment-834</guid>
		<description>I look forward to reading what you&#039;re planning on next, because your blog is a nice read, you&#039;re writing with passion.</description>
		<content:encoded><![CDATA[<p>I look forward to reading what you&#8217;re planning on next, because your blog is a nice read, you&#8217;re writing with passion.</p>
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		<title>By: Oh She Glows</title>
		<link>http://www.foodrenegade.com/weekly-meal-plan-2/#comment-833</link>
		<dc:creator>Oh She Glows</dc:creator>
		<pubDate>Mon, 23 Feb 2009 23:08:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=389#comment-833</guid>
		<description>I&#039;m so excited to hear how you make the raw hummus...sounds interesting. I am curious as to what the health benefits are.

Thanks for your comment on my blog!

&lt;abbr&gt;&lt;em&gt;Oh She Glows</description>
		<content:encoded><![CDATA[<p>I&#8217;m so excited to hear how you make the raw hummus&#8230;sounds interesting. I am curious as to what the health benefits are.</p>
<p>Thanks for your comment on my blog!</p>
<p><abbr><em>Oh She Glows</em></abbr></p>
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		<title>By: kaycee</title>
		<link>http://www.foodrenegade.com/weekly-meal-plan-2/#comment-832</link>
		<dc:creator>kaycee</dc:creator>
		<pubDate>Mon, 23 Feb 2009 22:38:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=389#comment-832</guid>
		<description>Your menu sounds good.  My husband isn&#039;t a cook either, I try to make meals in advance that he can just heat up.

&lt;abbr&gt;&lt;em&gt;kaycee</description>
		<content:encoded><![CDATA[<p>Your menu sounds good.  My husband isn&#8217;t a cook either, I try to make meals in advance that he can just heat up.</p>
<p><abbr><em>kaycee</em></abbr></p>
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		<title>By: Alana @ springpad</title>
		<link>http://www.foodrenegade.com/weekly-meal-plan-2/#comment-831</link>
		<dc:creator>Alana @ springpad</dc:creator>
		<pubDate>Mon, 23 Feb 2009 22:09:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=389#comment-831</guid>
		<description>That hummus sounds delicious! My mom refuses to buy it from the store, so we only have homemade. If you&#039;re looking for a cool way to organize your monday menu plans, you should totally check out &lt;a href=&quot;http://www.springpadit.com/springpads/mealplanner/&quot; rel=&quot;nofollow&quot;&gt;springpad&#039;s meal planner&lt;/a&gt;- it&#039;s a really awesome resource!</description>
		<content:encoded><![CDATA[<p>That hummus sounds delicious! My mom refuses to buy it from the store, so we only have homemade. If you&#8217;re looking for a cool way to organize your monday menu plans, you should totally check out <a href="http://www.springpadit.com/springpads/mealplanner/" rel="nofollow">springpad&#8217;s meal planner</a>- it&#8217;s a really awesome resource!</p>
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		<title>By: KristenM</title>
		<link>http://www.foodrenegade.com/weekly-meal-plan-2/#comment-830</link>
		<dc:creator>KristenM</dc:creator>
		<pubDate>Mon, 23 Feb 2009 15:12:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=389#comment-830</guid>
		<description>Hi Karen -- We sprout the garbanzo beans first, which softens them enough to make creating hummus a breeze. That way it&#039;s raw and very nutrient-packed thanks to the sprouting. I&#039;m hoping to actually post the recipe later this week as long as my pictures turn out. :)

Delish -- The raw eggs are there for added protein and nutrient-density, and no you can&#039;t tell they&#039;re there as far as flavor or texture goes.  I do have a local farm I get my eggs from, and no I&#039;m not worried about salmonella. The risk of salmonella in small flocks is almost non-existant. It does happen, but I&#039;d be more likely to get it from handling raw chicken and not properly washing my hands than I&#039;d be to get it from my eggs.

Hi Jen &amp; Connie -- Thanks!</description>
		<content:encoded><![CDATA[<p>Hi Karen &#8212; We sprout the garbanzo beans first, which softens them enough to make creating hummus a breeze. That way it&#8217;s raw and very nutrient-packed thanks to the sprouting. I&#8217;m hoping to actually post the recipe later this week as long as my pictures turn out. <img src='http://www.foodrenegade.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Delish &#8212; The raw eggs are there for added protein and nutrient-density, and no you can&#8217;t tell they&#8217;re there as far as flavor or texture goes.  I do have a local farm I get my eggs from, and no I&#8217;m not worried about salmonella. The risk of salmonella in small flocks is almost non-existant. It does happen, but I&#8217;d be more likely to get it from handling raw chicken and not properly washing my hands than I&#8217;d be to get it from my eggs.</p>
<p>Hi Jen &#038; Connie &#8212; Thanks!</p>
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		<title>By: Connie @ Tales From The Fridge</title>
		<link>http://www.foodrenegade.com/weekly-meal-plan-2/#comment-829</link>
		<dc:creator>Connie @ Tales From The Fridge</dc:creator>
		<pubDate>Mon, 23 Feb 2009 14:08:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=389#comment-829</guid>
		<description>Your menu looks great!  I like how you are planning ahead for the next day.

Have a wonderful week!

&lt;abbr&gt;&lt;em&gt;Connie @ Tales From The Fridge</description>
		<content:encoded><![CDATA[<p>Your menu looks great!  I like how you are planning ahead for the next day.</p>
<p>Have a wonderful week!</p>
<p><abbr><em>Connie @ Tales From The Fridge</em></abbr></p>
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		<title>By: Hi! It's me, Jen</title>
		<link>http://www.foodrenegade.com/weekly-meal-plan-2/#comment-828</link>
		<dc:creator>Hi! It's me, Jen</dc:creator>
		<pubDate>Mon, 23 Feb 2009 12:36:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=389#comment-828</guid>
		<description>Wow!  You are a few steps ahead of us as far as the healthy eating goes. :-)  It all looks wonderful.

&lt;abbr&gt;&lt;em&gt;Hi! It&#039;s me, Jen</description>
		<content:encoded><![CDATA[<p>Wow!  You are a few steps ahead of us as far as the healthy eating goes. <img src='http://www.foodrenegade.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   It all looks wonderful.</p>
<p><abbr><em>Hi! It&#8217;s me, Jen</em></abbr></p>
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		<title>By: Delish</title>
		<link>http://www.foodrenegade.com/weekly-meal-plan-2/#comment-827</link>
		<dc:creator>Delish</dc:creator>
		<pubDate>Mon, 23 Feb 2009 06:32:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=389#comment-827</guid>
		<description>Wait, can we talk about the raw egg in a smothie thing? I love smoothies, but I&#039;ve never thought to put raw eggs in them. Why do you do that, and can you tell it&#039;s there? Do you have your own farm eggs, or do you worry about salmonella?

&lt;abbr&gt;&lt;em&gt;Delish</description>
		<content:encoded><![CDATA[<p>Wait, can we talk about the raw egg in a smothie thing? I love smoothies, but I&#8217;ve never thought to put raw eggs in them. Why do you do that, and can you tell it&#8217;s there? Do you have your own farm eggs, or do you worry about salmonella?</p>
<p><abbr><em>Delish</em></abbr></p>
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	<item>
		<title>By: Karen</title>
		<link>http://www.foodrenegade.com/weekly-meal-plan-2/#comment-826</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Mon, 23 Feb 2009 06:01:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=389#comment-826</guid>
		<description>Would you mind telling me how you make your raw hummus?  I have my own recipe I&#039;m using this week for hummus but I&#039;d love to know how you make yours.
Thanks,
Karen</description>
		<content:encoded><![CDATA[<p>Would you mind telling me how you make your raw hummus?  I have my own recipe I&#8217;m using this week for hummus but I&#8217;d love to know how you make yours.<br />
Thanks,<br />
Karen</p>
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