This past weekend I went to Dallas with husband and kids in tow for a whirlwind 4 days of eating glorious food, meeting long-time internet friends face-to-face, speaking on a panel, and taking fervent notes as I sat in educational talks. I sampled Bubonic Tonic, ate salmon roe, and piled a never-ending supply of raw, golden butter from grass-fed cows onto just about every bite of food I ate.
Why I *Heart* Paleo, Primal, and WAPF Diets
What do the Paleo Diet, the Primal Diet, and the WAPF Diet have in common? A love of ancestral health. In their own ways, each of these diets is committed to eliminating processed, industrial foods in favor of the traditional diets that humans have been eating for thousands of generations.