Last month, I shared two great videos which busted the Cholesterol Myth. After writing the post, I got a flood of emails. The typical comment? “If saturated fat and cholesterol don’t cause heart disease, what does?”
I’ve answered that question here at Food Renegade often enough, so I didn’t feel compelled to write a separate post answering that good (but beaten to death) question. But today (thanks to blogger Ed Bruske @ The Slow Cook) I discovered a video presentation that answers the question quite nicely.
It’s a talk given by Dr. Robert H. Lustig, MD, a UCSF Professor of Pediatrics in the Division of Endocrinology called “Sugar: The Bitter Truth.”