Have you ever tried to get a child to eat healthy foods, only to have them opt out of eating altogether? The plate gets pushed aside. The tasty smoothies get poured down the drain. Someone stubbornly refuses to eat.
Breakfast Smoothies — Real Raw Food
They’re fast. They’re nutritious. We eat them every morning. And sometimes we eat them with lunch or dinner. Popular with kids as well as parents, smoothies enable you to sneak in all kinds of healthy vegetables and proteins your family members might otherwise turn their nose up at. Make them with totally fresh, raw ingredients…
Raising Kids to Enjoy Real Food
Thankfully, my children are young. I haven’t yet had to fight them over food because they’ll gladly eat just about anything I put in front of them. And, thanks to clever, nifty, and fun ideas in cookbooks like Raw Recipes for Kids, my kids are happy eating Real Food. I don’t know how much longer…