In a world where convenience is king, it takes a lot of determination to quit eating fast food. Even I sometimes find myself pulling out of the drive thru with a bag full of fake food and wondering just why I parted with my hard earned money so easily.
I try with all my might to not feel guilty about it. After all, we all need to make compromises from time to time. As long as eating fast food isn’t habitual, then the occasional meal doesn’t really harm anything. As long as my habits and tastes are shaped by finding, preparing, and eating Real Food, then the few fake food meals I eat are rare exceptions and my body ought to be able to cope.
But I still feel guilty.