Which side of the fence do you fall on? Do you believe the apple must be healthier because it’s a colorful plant food, full of important and necessary vitamins and minerals? Or do you believe the liver is healthier because it’s packed with more nutrients per gram than just about any other food on the planet?
Are You Nutrient Starved?
Her story was typical. She ate plenty of food, plenty of calories. Yet she felt tired all the time. Her husband resented her non-existent sex drive. She’d frequently get chilled when others around her felt warm, and she was always hungry. She wasn’t overweight. She wasn’t skinny.
But she was starving — for nutrients.