I love getting to know people — listening to their stories, learning about what’s important to them. Kelly The Kitchen Kop (who has put together an amazingly stress-free, step-by-step introduction to eating Real Food in her Real Food For Rookies E-Course) is one of those people I wish didn’t live so far away. In the video below, Kelly covers a lot of interesting ground.
5 Mistakes Real Food Newbies Make
We’ve all been there. There’s always a learning curve whenever you’re trying out something new. But sometimes it would be real nice if that learning curve weren’t so steep. If, instead, you could simply learn from other people’s mistakes.
Today I invited Kelly the Kitchen Kop to share her Top 5 Mistakes she made as a Real Food Rookie.
GIVEAWAY: Real Food For Rookies E-Course
Confused about why so-called healthier food options like whole wheat bread, organic skim milk, or tofu aren’t really all that healthy? Overwhelmed by the process of changing your diet to include more traditional, nutrient-dense foods? Well, you’re not alone! There are lots of people just like you out there — people who are eager to take control of their diet, but are intimidated by a lack of knowledge. Thankfully, Kelly The Kitchen Kop created an online course to help all you Real Food Rookies out.
If you’re thinking of enrolling, enter this giveaway first. Not only will one of you lucky folks win a place in the online class, but everyone who enters will get a coupon code for 15% off the course (that’s an $18 savings)!
Real Food For Rookies
Are you a total newbie to the world of eating Real Food? Are you wondering just how to start making the changes to your diet that you know are necessary? Do you want to start eating healthier foods, but aren’t clear about how to prioritize your choices in the supermarket? Do you want to know how to fit Real Food into your busy schedule without growing broke?
Let me introduce you to Kelly The Kitchen Kop’s Real Food For Rookies E-Course. While there will be recipes, this isn’t a cooking class. This is an all-out introduction to eating Real Food, starting with the most basic first step of identifying fake foods and moving on from there with regular, attainable goals.
Winter Recipe Corner
New recipes delight me. Particularly the creative ones that really fit with the moods of the seasons. The recipes I’m sharing today all strike me as warm, inviting, and perfect for winter.
And they all have a creative or unusual twist — a little something special that makes them seem above average to me.
Hope you enjoy!
GMOs A Thing Of The Past, Artisan Butchers, Laughs, & More
Ah, another Thursday, another post full of delectable links you’ll want to enjoy!
This week’s line up features some of the most interesting articles I’ve ever read touching on politically incorrect nutrition, disappearing real food traditions, and the coming shift in biotechnology agriculture research. Considering how thought-provoking and heavy those posts were, I decided to throw in a laugh (thanks to The Onion) and a tasty recipe to balance it all out.
Hope you enjoy!
Top-Five Thursdays — This Week’s Best Real Food Links
Ever wanted to know how to make your own coconut milk? Wondered how on earth you could feed your family nutrient-dense foods on a tight budget? Are you like me — distrusting the health claims on packaged food labels?
This week’s round up of Real Food links from around the web answers these and other questions. (I’ve even got a super EASY recipe for a White Chili to share with you.)
Tantalizing Tid Bits on Real Food
Wow. I am amazed at just how much quality information and commentary I came across this week! I laughed. I got inspired. Once, I even responded with genuine glee. (That’s a word you don’t hear every day, isn’t it?) Before I share all these fantastic links with you, I want to extend an invitation to…
How to Save Time with Batch Cooking
When talking with others about my eating habits, one of the first questions they ask me is: “How do you have time to do it all?” Granted, it sounds like a lot. Everyone would love to prepare nutritious, wholesome, nutrient-dense, traditional foods for themselves and their families, but who has the time?
Feeling At Home
In case you missed it, two wonderful blogs welcomed Food Renegade posts into their homes this week. Andrew at Go Healthy Go Fit invited me to share a couple of healthy real food recipes, and Kelly at Kelly The Kitchen Kop invited me to write a post about cooking grass-fed beef. So, if you haven’t…