Recently, I’ve been reading a book that has rocked my world. Maybe it will rock yours too. Don’t be put off by the title. It sounds a little woo, if you know what I mean. The title is Earthing: The Most Important Health Discovery Ever? I mean, come on. Earthing? What does that word mean, anyway? It sounds all hippie and earth-loving, but when I look it up in the dictionary it has more to do with how to cover up roots when you garden than it does with health. And “the most important health discovery ever”? How about some humility?
Your Thyroid: Understanding The Keys To Health
One of the largest glands in your body, your thyroid (located in your neck) controls how quickly your body uses energy, makes hormones, and even how sensitive your body is to other hormones. It is essential for regulating your body’s metabolism.
Sadly, many people today face thyroid issues. Perhaps even more sad is that these same people seek treatment in standard medical procedures that either completely eradicate and cripple their thyroid gland or that mask the underlying causes of their thyroid problems. (This, when the thyroid is one of the easiest glands to support nutritionally by eating Real Food.)