I used to fear that I would never get a solid night’s rest again. These are the steps I took to get consistently good sleep, and the reasons why I did them. Hopefully, they’ll help you, too!
My Preferred Non-Toxic Mattress: Intellibed
For the past 6 months, I’ve been sleeping on a non-toxic mattress that revolutionized my family’s sleep. It’s an IntelliBED. The non-toxic mattress is now the only bed I recommend to friends and loved ones.