Learn how you can get more than $100 off this e-course, reducing the enrollment price to a mere $97! And, find out who won last week’s giveaway.
GIVEAWAY: Get Cultured Online Class ($199 Value)
Did you know that 1 gram of naturally-fermented sauerkraut can easily contain 54 billion live bacteria? Compare that to a fairly standard probiotic supplement, which only contains 2-5 billion live bacteria per pill. If you’re serious about helping to re-populate your gut with healthy, probiotic bacteria, you can’t do better than introducing cultured, living foods into your diet. This week, I’m privileged to be giving away a free enrollment in the Get Cultured! e-course to one of my lucky readers.
Getting Cultured: Questions and Answers
Last week, I asked my FaceBook community to share their questions for Jenny about culturing foods and her newest e-course. These are Jenny’s answers!
Zapping Sugar Cravings With Fermented Food
My eldest child LOVES sugar. He has literally said to me: “I love sugar so much I wish I could eat it all day long every day.”
I can lead by example. I can say that sugar makes your teeth grow in crooked or rot and fall out. I can say that sugar makes you sick, irritable, and angry. This kid isn’t fazed. That’s why I was jazzed when I saw one of the articles in the most recent Wise Traditions journal was called “Growing Wise Kids: Zapping Sugar Cravings” by Jen Allbritton.
I was also very impressed by the second step she suggests we take to help our kids nix the sugar habit: eating more fermented foods!