Finally a Nutrition textbook based on whole foods, organic foods, local foods, and traditional foods!

FREE Sample Chapters



ABOUT THE SAMPLE CHAPTERS

The sample chapter for Real Food Nutrition & Health is titled "Food, Not Nutrients." This first chapter introduces the concepts of "Real Food" and "industrial food," covers the perils of falling prey to nutritionism, and highlights some of the recent foibles of Nutrition science. Hope you enjoy it!

The sample lesson for Real Food Nutrition FOR KIDS! is Lesson 11 out of 15. This section covers Superfoods (foods that naturally concentrate important vitamins and minerals). In your sample, you'll find the lesson, copywork pages for both manuscript and cursive, an activity page, and a coloring page. Activities vary from lesson to lesson. This one is a Word Search. Have fun!

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