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	<title>Comments on: Real Food On A Budget</title>
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	<link>http://www.foodrenegade.com/real-food-on-a-budget/</link>
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		<title>By: Henny</title>
		<link>http://www.foodrenegade.com/real-food-on-a-budget/#comment-280</link>
		<dc:creator>Henny</dc:creator>
		<pubDate>Thu, 26 Feb 2009 00:47:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=217#comment-280</guid>
		<description>I so enjoyed this post!

for some of us it&#039;s harder than others (for instance I have to combat with milk and gluten allergies in my household...) but even so, I think it&#039;s hilarious that when the going gets tough, the tough get.... freezer meals, spam and soda. (all store-brand of course!)

&lt;abbr&gt;&lt;em&gt;Henny</description>
		<content:encoded><![CDATA[<p>I so enjoyed this post!</p>
<p>for some of us it&#8217;s harder than others (for instance I have to combat with milk and gluten allergies in my household&#8230;) but even so, I think it&#8217;s hilarious that when the going gets tough, the tough get&#8230;. freezer meals, spam and soda. (all store-brand of course!)</p>
<p><abbr><em>Henny</em></abbr></p>
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		<title>By: KristenM</title>
		<link>http://www.foodrenegade.com/real-food-on-a-budget/#comment-279</link>
		<dc:creator>KristenM</dc:creator>
		<pubDate>Sat, 24 Jan 2009 16:17:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=217#comment-279</guid>
		<description>Carrie,

I&#039;m beginning to think my parish is abnormal. Most of us are Real Foodies. The ladies in my parish are the people I split cows with, buy eggs with, and get real milk with. :)

Cheers,
KristenM

&lt;abbr&gt;&lt;em&gt;KristenM</description>
		<content:encoded><![CDATA[<p>Carrie,</p>
<p>I&#8217;m beginning to think my parish is abnormal. Most of us are Real Foodies. The ladies in my parish are the people I split cows with, buy eggs with, and get real milk with. <img src='http://www.foodrenegade.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Cheers,<br />
KristenM</p>
<p><abbr><em>KristenM</em></abbr></p>
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		<title>By: Carrie Thienes</title>
		<link>http://www.foodrenegade.com/real-food-on-a-budget/#comment-278</link>
		<dc:creator>Carrie Thienes</dc:creator>
		<pubDate>Sat, 24 Jan 2009 09:23:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=217#comment-278</guid>
		<description>Oh my goodness, I thought your last name sounded Greek! I&#039;m an Orthodox Christian too! Wow! I am SOO happy to have found your blog!! We have so much in common!!! I could have written the above post!!! It&#039;s so nice to find more OC real foodies (my parish is full of those who think Oreos are great because they&#039;re lenten...sigh. And potlucks during the Fast are full of white pasta....oh well,  ascetisism I guess?)

&lt;abbr&gt;&lt;em&gt;Carrie Thienes</description>
		<content:encoded><![CDATA[<p>Oh my goodness, I thought your last name sounded Greek! I&#8217;m an Orthodox Christian too! Wow! I am SOO happy to have found your blog!! We have so much in common!!! I could have written the above post!!! It&#8217;s so nice to find more OC real foodies (my parish is full of those who think Oreos are great because they&#8217;re lenten&#8230;sigh. And potlucks during the Fast are full of white pasta&#8230;.oh well,  ascetisism I guess?)</p>
<p><abbr><em>Carrie Thienes</em></abbr></p>
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		<title>By: KristenM</title>
		<link>http://www.foodrenegade.com/real-food-on-a-budget/#comment-277</link>
		<dc:creator>KristenM</dc:creator>
		<pubDate>Fri, 16 Jan 2009 22:34:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=217#comment-277</guid>
		<description>Anne -- Yes, we feel full.  I think the balance of animal protein to vegetables is really about what makes you feel best. We&#039;re all so individual, and our individual needs are different!  I know that&#039;s not especially helpful, and I&#039;m sorry.  So, I would tell your husband to do what gives him the most energy and keeps him healthy.</description>
		<content:encoded><![CDATA[<p>Anne &#8212; Yes, we feel full.  I think the balance of animal protein to vegetables is really about what makes you feel best. We&#8217;re all so individual, and our individual needs are different!  I know that&#8217;s not especially helpful, and I&#8217;m sorry.  So, I would tell your husband to do what gives him the most energy and keeps him healthy.</p>
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		<title>By: CatholicMommyBrain</title>
		<link>http://www.foodrenegade.com/real-food-on-a-budget/#comment-276</link>
		<dc:creator>CatholicMommyBrain</dc:creator>
		<pubDate>Thu, 15 Jan 2009 21:07:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=217#comment-276</guid>
		<description>This may be a dumb question, but do you feel as full with #6? :)  My husband is a tennis pro, so he&#039;s active all day long.  It seems like he requires a giant protein intake and doesn&#039;t like to eat too many heavy carbs.  Any tips about how to figure out what proportion of protein and veggies he should be eating?

Thanks!
Anne</description>
		<content:encoded><![CDATA[<p>This may be a dumb question, but do you feel as full with #6? <img src='http://www.foodrenegade.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   My husband is a tennis pro, so he&#8217;s active all day long.  It seems like he requires a giant protein intake and doesn&#8217;t like to eat too many heavy carbs.  Any tips about how to figure out what proportion of protein and veggies he should be eating?</p>
<p>Thanks!<br />
Anne</p>
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		<title>By: KristenM</title>
		<link>http://www.foodrenegade.com/real-food-on-a-budget/#comment-275</link>
		<dc:creator>KristenM</dc:creator>
		<pubDate>Thu, 15 Jan 2009 15:22:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=217#comment-275</guid>
		<description>Hi Mel, CatholicMommyBrain, and Kelly! Thanks for stopping by.

Kelly -- I hadn&#039;t seen it either until someone blogged about it last month. There are only a few things that are actually *cheaper* to eat out than make at home, and that&#039;s usually because the ingredients are so unusual that you&#039;d have a hard time buying them at a decent price and using them up in time.

#6 seems like a big adjustment at first, but it&#039;s a no-brainer once you get the hang of it. It also forces you to eat a lot more veggies.

Cheers,
KristenM</description>
		<content:encoded><![CDATA[<p>Hi Mel, CatholicMommyBrain, and Kelly! Thanks for stopping by.</p>
<p>Kelly &#8212; I hadn&#8217;t seen it either until someone blogged about it last month. There are only a few things that are actually *cheaper* to eat out than make at home, and that&#8217;s usually because the ingredients are so unusual that you&#8217;d have a hard time buying them at a decent price and using them up in time.</p>
<p>#6 seems like a big adjustment at first, but it&#8217;s a no-brainer once you get the hang of it. It also forces you to eat a lot more veggies.</p>
<p>Cheers,<br />
KristenM</p>
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	<item>
		<title>By: Kelly the Kitchen Kop</title>
		<link>http://www.foodrenegade.com/real-food-on-a-budget/#comment-274</link>
		<dc:creator>Kelly the Kitchen Kop</dc:creator>
		<pubDate>Thu, 15 Jan 2009 11:58:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=217#comment-274</guid>
		<description>Hi Kristen,

I hadn&#039;t seen that KFC commercial, what a joke.

I hadn&#039;t thought of #6 before, that&#039;s a great money-saving idea - lots of great tips here!

Thanks for participating!!

Kelly</description>
		<content:encoded><![CDATA[<p>Hi Kristen,</p>
<p>I hadn&#8217;t seen that KFC commercial, what a joke.</p>
<p>I hadn&#8217;t thought of #6 before, that&#8217;s a great money-saving idea &#8211; lots of great tips here!</p>
<p>Thanks for participating!!</p>
<p>Kelly</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CatholicMommyBrain</title>
		<link>http://www.foodrenegade.com/real-food-on-a-budget/#comment-273</link>
		<dc:creator>CatholicMommyBrain</dc:creator>
		<pubDate>Wed, 14 Jan 2009 21:02:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=217#comment-273</guid>
		<description>I love your blog FoodRenegade!  And GREAT tips.  I have never thought of #6, but that is an awesome suggestion.  Thanks for posting!</description>
		<content:encoded><![CDATA[<p>I love your blog FoodRenegade!  And GREAT tips.  I have never thought of #6, but that is an awesome suggestion.  Thanks for posting!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mel</title>
		<link>http://www.foodrenegade.com/real-food-on-a-budget/#comment-272</link>
		<dc:creator>mel</dc:creator>
		<pubDate>Wed, 14 Jan 2009 19:54:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=217#comment-272</guid>
		<description>Great ideas!  I love your blog.  Look forward to checking back in often!</description>
		<content:encoded><![CDATA[<p>Great ideas!  I love your blog.  Look forward to checking back in often!</p>
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