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	<title>Comments on: Re-Cultivating Our Sense of Taste</title>
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		<title>By: David</title>
		<link>http://www.foodrenegade.com/re-cultivating-our-sense-of-taste/#comment-922684</link>
		<dc:creator>David</dc:creator>
		<pubDate>Wed, 30 Nov 2011 01:01:57 +0000</pubDate>
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		<description>You can definitely change your tastes. Many people may not know this, but your taste buds have a 3 week lifespan and constantly get regenerated. If you cut out processed foods in your diet, you will be able to diversify your tastes. You will enjoy tastes other than sweet and salty which processed foods give you. Even if you make this transition slowly, you will still get results.</description>
		<content:encoded><![CDATA[<p>You can definitely change your tastes. Many people may not know this, but your taste buds have a 3 week lifespan and constantly get regenerated. If you cut out processed foods in your diet, you will be able to diversify your tastes. You will enjoy tastes other than sweet and salty which processed foods give you. Even if you make this transition slowly, you will still get results.</p>
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		<title>By: Jon</title>
		<link>http://www.foodrenegade.com/re-cultivating-our-sense-of-taste/#comment-6512</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Wed, 24 Feb 2010 13:08:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1686#comment-6512</guid>
		<description>I watched a documentary once about how we have disassociated ourselves with taste. They blindfolded people and then asked them to eat their &quot;favorite&quot; foods and the people suddenly did not like the taste. They had become so accustomed to eating the food without thinking about how it actually tasted - and they did not really like the food at all! So, if in doubt, so the blindfold test (or just close your eyes) and eat slow, and concentrate on the flavors.
.-= Jon´s last blog post ...&lt;a href=&quot;http://www.motleyhealth.com/the-top-websites-to-help-you-lose-weight&quot; rel=&quot;nofollow&quot;&gt;The Top Websites To Help You Lose Weight&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I watched a documentary once about how we have disassociated ourselves with taste. They blindfolded people and then asked them to eat their &#8220;favorite&#8221; foods and the people suddenly did not like the taste. They had become so accustomed to eating the food without thinking about how it actually tasted &#8211; and they did not really like the food at all! So, if in doubt, so the blindfold test (or just close your eyes) and eat slow, and concentrate on the flavors.<br />
.-= Jon´s last blog post &#8230;<a href="http://www.motleyhealth.com/the-top-websites-to-help-you-lose-weight" rel="nofollow">The Top Websites To Help You Lose Weight</a> =-.</p>
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		<title>By: Amy</title>
		<link>http://www.foodrenegade.com/re-cultivating-our-sense-of-taste/#comment-6505</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Sat, 20 Feb 2010 02:23:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1686#comment-6505</guid>
		<description>I can&#039;t wait to hear more about bone broths.  I have the Nourishing Traditions cook book but I get overwhelmed by it easily.  I decided to take a step back and work on getting (my husband) used to eating whole grains and choosing healthy foods, few processed things, exploring local food, etc.  Once we get a better grip on that we can explore sprouting grains and all of that.

My husband grew up eating only restaurant food or things that came out of boxes, so it&#039;s been very hard for him. When I cook fresh foods without additives he still feels like he needs to drown it in salt.  We did have some major success though--he now asks for me to make whole wheat pancakes and waffles!  He tasted his old favorites, Pillsbury cinnamon rolls, and he thought they tasted so fake he couldn&#039;t eat more than one bite.

We have about 30 chickens in our backyard and so we enjoy lots of fresh eggs.  Over the winter when they stopped laying we had to buy store eggs.  We thought they tasted watery or something, no flavor at all.  I guess once you get used to the good stuff it&#039;s shocking to go back and taste what you used to like.
.-= Amy´s last blog post ...&lt;a href=&quot;http://feedproxy.google.com/~r/azuroo/~3/fImrTV5weAU/rosie-isms.html&quot; rel=&quot;nofollow&quot;&gt;Rosie-isms.&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I can&#8217;t wait to hear more about bone broths.  I have the Nourishing Traditions cook book but I get overwhelmed by it easily.  I decided to take a step back and work on getting (my husband) used to eating whole grains and choosing healthy foods, few processed things, exploring local food, etc.  Once we get a better grip on that we can explore sprouting grains and all of that.</p>
<p>My husband grew up eating only restaurant food or things that came out of boxes, so it&#8217;s been very hard for him. When I cook fresh foods without additives he still feels like he needs to drown it in salt.  We did have some major success though&#8211;he now asks for me to make whole wheat pancakes and waffles!  He tasted his old favorites, Pillsbury cinnamon rolls, and he thought they tasted so fake he couldn&#8217;t eat more than one bite.</p>
<p>We have about 30 chickens in our backyard and so we enjoy lots of fresh eggs.  Over the winter when they stopped laying we had to buy store eggs.  We thought they tasted watery or something, no flavor at all.  I guess once you get used to the good stuff it&#8217;s shocking to go back and taste what you used to like.<br />
.-= Amy´s last blog post &#8230;<a href="http://feedproxy.google.com/~r/azuroo/~3/fImrTV5weAU/rosie-isms.html" rel="nofollow">Rosie-isms.</a> =-.</p>
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		<title>By: Brittany</title>
		<link>http://www.foodrenegade.com/re-cultivating-our-sense-of-taste/#comment-6504</link>
		<dc:creator>Brittany</dc:creator>
		<pubDate>Fri, 19 Feb 2010 20:39:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1686#comment-6504</guid>
		<description>I&#039;m looking forward to the bone broth stuff coming up!  I&#039;ve been trying to use it in recipes more often.

It sounds like you had a lot of the same kinds of foods my mom served growing up.  I don&#039;t usually struggle with craving the food of my childhood.  But on the occasion that I am served it, it still tastes so good to me.   Like the other night we were at someone&#039;s house for dinner and they served a chicken casserole filled with cheese, cream of chicken soup and crescent rolls.  I could have eaten the whole pan!  (But I refrained :))  Perhaps the day will come when I&#039;ll break free entirely.</description>
		<content:encoded><![CDATA[<p>I&#8217;m looking forward to the bone broth stuff coming up!  I&#8217;ve been trying to use it in recipes more often.</p>
<p>It sounds like you had a lot of the same kinds of foods my mom served growing up.  I don&#8217;t usually struggle with craving the food of my childhood.  But on the occasion that I am served it, it still tastes so good to me.   Like the other night we were at someone&#8217;s house for dinner and they served a chicken casserole filled with cheese, cream of chicken soup and crescent rolls.  I could have eaten the whole pan!  (But I refrained <img src='http://www.foodrenegade.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> )  Perhaps the day will come when I&#8217;ll break free entirely.</p>
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		<title>By: Cathy</title>
		<link>http://www.foodrenegade.com/re-cultivating-our-sense-of-taste/#comment-6503</link>
		<dc:creator>Cathy</dc:creator>
		<pubDate>Fri, 19 Feb 2010 17:59:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1686#comment-6503</guid>
		<description>Thanks for the excellent post!  When trying to encourage people/family members to change their diet to a traditional diet, they often act like I&#039;m totally nuts!  The entire process is indeed a re-training!  BTW, I linked to my blog (number 33, Cathy) but I guess I didn&#039;t follow the directions!  I&#039;m learning!
.-= Cathy´s last blog post ...&lt;a href=&quot;http://prairiewindknits.blogspot.com/2010/02/who-loves-you-baby.html&quot; rel=&quot;nofollow&quot;&gt;Who Loves You, Baby?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Thanks for the excellent post!  When trying to encourage people/family members to change their diet to a traditional diet, they often act like I&#8217;m totally nuts!  The entire process is indeed a re-training!  BTW, I linked to my blog (number 33, Cathy) but I guess I didn&#8217;t follow the directions!  I&#8217;m learning!<br />
.-= Cathy´s last blog post &#8230;<a href="http://prairiewindknits.blogspot.com/2010/02/who-loves-you-baby.html" rel="nofollow">Who Loves You, Baby?</a> =-.</p>
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		<title>By: KristenM</title>
		<link>http://www.foodrenegade.com/re-cultivating-our-sense-of-taste/#comment-6501</link>
		<dc:creator>KristenM</dc:creator>
		<pubDate>Fri, 19 Feb 2010 17:18:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1686#comment-6501</guid>
		<description>Well, Mom, how am I supposed to summarize our ENTIRE diet in 3 words or less? Sure, we did a lot more from-scratch cooking than just about anybody I knew, but it wasn&#039;t with real food. I remember making all our baked goods with white flour and Crisco, for example. And I remember using LOTS of cans of Cream of Mushroom and Cream of Chicken soup for various recipes. And we didn&#039;t shrink away from the Velveeta when we needed something gooey and cheesy in a casserole or queso dip.

Don&#039;t get me wrong, it was GREAT that we actually cooked instead of opening up boxes of Tuna Helper or other such silliness. That went a long way towards making me the kind of cook that I am today! And, I am very thankful for it.

My biggest point in those few sentences is just what you said &quot;Maybe not with the best of products, but we were following what we were told was best for us.&quot; We had been training our taste buds to like certain things based on the advice of a government and a society that were just plain WRONG. And as an adult, I had to work to re-train my taste buds to like traditional foods.</description>
		<content:encoded><![CDATA[<p>Well, Mom, how am I supposed to summarize our ENTIRE diet in 3 words or less? Sure, we did a lot more from-scratch cooking than just about anybody I knew, but it wasn&#8217;t with real food. I remember making all our baked goods with white flour and Crisco, for example. And I remember using LOTS of cans of Cream of Mushroom and Cream of Chicken soup for various recipes. And we didn&#8217;t shrink away from the Velveeta when we needed something gooey and cheesy in a casserole or queso dip.</p>
<p>Don&#8217;t get me wrong, it was GREAT that we actually cooked instead of opening up boxes of Tuna Helper or other such silliness. That went a long way towards making me the kind of cook that I am today! And, I am very thankful for it.</p>
<p>My biggest point in those few sentences is just what you said &#8220;Maybe not with the best of products, but we were following what we were told was best for us.&#8221; We had been training our taste buds to like certain things based on the advice of a government and a society that were just plain WRONG. And as an adult, I had to work to re-train my taste buds to like traditional foods.</p>
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		<title>By: Gigi</title>
		<link>http://www.foodrenegade.com/re-cultivating-our-sense-of-taste/#comment-6500</link>
		<dc:creator>Gigi</dc:creator>
		<pubDate>Fri, 19 Feb 2010 17:05:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1686#comment-6500</guid>
		<description>I was also raised in a family that cooked from scratch when I was young. My Mom said when I was very small, my favorite treat in my high chair was &quot;olliechees&quot;: olives and cheese. Although bread was Mrs Baird&#039;s &quot;Wheat&quot;, at least I grew up thinking bread should be brown and have *some* texture. Ketchup was NOT allowed, and CocaCola was a rare treat. On the rare occasions we went out for a burger, it was never McDonald&#039;s, but Whataburger, which I think (then - 1970s) was more like Real Food.

Nowadays our local burger joint uses fresh beef from a local producer, and cuts their own fries. Sadly, some people don&#039;t like their fries because they don&#039;t taste like McDonald&#039;s.

I always make stock from a holiday turkey (from my brother&#039;s organic farm!), and sometimes from chicken bones. A few weeks ago I made my first-ever brown beef bone broth. I thought it smelled a little weird, so I never had the nerve to try it, but the dogs have been LOVING it on their food! And I figure it&#039;s great for them, as they are both breeds prone to joint problems (St Bernard &amp; Basset) I think there is/was nothing wrong with the stock, I&#039;m just not accustomed to that smell. I finally realized it smelled like French Onion Soup, which is *delicious*, and I meant to make some (Husband&#039;s favorite!), but suddenly it was almost all &quot;gone to the dogs&quot;, LOL. Guess it&#039;s time to go buy more bones!

Thanks for the encouragement! - And the calcium info - bizarrely, that aspect hadn&#039;t occurred to me, and I&#039;m not eating/drinking much dairy right now.
.-= Gigi´s last blog post ...&lt;a href=&quot;http://thegreenecastle.blogspot.com/2010/02/mrs-economidess-yogurt-recipe.html&quot; rel=&quot;nofollow&quot;&gt;Mrs. Economides&#039;s Yogurt Recipe&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I was also raised in a family that cooked from scratch when I was young. My Mom said when I was very small, my favorite treat in my high chair was &#8220;olliechees&#8221;: olives and cheese. Although bread was Mrs Baird&#8217;s &#8220;Wheat&#8221;, at least I grew up thinking bread should be brown and have *some* texture. Ketchup was NOT allowed, and CocaCola was a rare treat. On the rare occasions we went out for a burger, it was never McDonald&#8217;s, but Whataburger, which I think (then &#8211; 1970s) was more like Real Food.</p>
<p>Nowadays our local burger joint uses fresh beef from a local producer, and cuts their own fries. Sadly, some people don&#8217;t like their fries because they don&#8217;t taste like McDonald&#8217;s.</p>
<p>I always make stock from a holiday turkey (from my brother&#8217;s organic farm!), and sometimes from chicken bones. A few weeks ago I made my first-ever brown beef bone broth. I thought it smelled a little weird, so I never had the nerve to try it, but the dogs have been LOVING it on their food! And I figure it&#8217;s great for them, as they are both breeds prone to joint problems (St Bernard &amp; Basset) I think there is/was nothing wrong with the stock, I&#8217;m just not accustomed to that smell. I finally realized it smelled like French Onion Soup, which is *delicious*, and I meant to make some (Husband&#8217;s favorite!), but suddenly it was almost all &#8220;gone to the dogs&#8221;, LOL. Guess it&#8217;s time to go buy more bones!</p>
<p>Thanks for the encouragement! &#8211; And the calcium info &#8211; bizarrely, that aspect hadn&#8217;t occurred to me, and I&#8217;m not eating/drinking much dairy right now.<br />
.-= Gigi´s last blog post &#8230;<a href="http://thegreenecastle.blogspot.com/2010/02/mrs-economidess-yogurt-recipe.html" rel="nofollow">Mrs. Economides&#8217;s Yogurt Recipe</a> =-.</p>
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		<title>By: kimberlyhartke</title>
		<link>http://www.foodrenegade.com/re-cultivating-our-sense-of-taste/#comment-6507</link>
		<dc:creator>kimberlyhartke</dc:creator>
		<pubDate>Fri, 19 Feb 2010 12:22:30 +0000</pubDate>
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		<description>&lt;p&gt;Bone Broths Can Help Improve Digestion, Cultivate a Taste for #realfood &lt;a href=&quot;http://bit.ly/bjyl67&quot; rel=&quot;nofollow&quot;&gt;http://bit.ly/bjyl67&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;i&gt;This comment was originally posted on &lt;a href=&quot;http://twitter.com/kimberlyhartke/statuses/9332102971&quot; rel=&quot;nofollow&quot;&gt;Twitter&lt;/a&gt;&lt;/i&gt;&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>Bone Broths Can Help Improve Digestion, Cultivate a Taste for #realfood <a href="http://bit.ly/bjyl67" rel="nofollow">http://bit.ly/bjyl67</a></p>
<p><i>This comment was originally posted on <a href="http://twitter.com/kimberlyhartke/statuses/9332102971" rel="nofollow">Twitter</a></i></p>
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		<title>By: WestonAPrice</title>
		<link>http://www.foodrenegade.com/re-cultivating-our-sense-of-taste/#comment-6508</link>
		<dc:creator>WestonAPrice</dc:creator>
		<pubDate>Fri, 19 Feb 2010 12:22:30 +0000</pubDate>
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		<description>&lt;p&gt;Bone Broths Can Help Improve Digestion, Cultivate a Taste for #realfood &lt;a href=&quot;http://bit.ly/bjyl67&quot; rel=&quot;nofollow&quot;&gt;http://bit.ly/bjyl67&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;i&gt;This comment was originally posted on &lt;a href=&quot;http://twitter.com/WestonAPrice/statuses/9332102964&quot; rel=&quot;nofollow&quot;&gt;Twitter&lt;/a&gt;&lt;/i&gt;&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>Bone Broths Can Help Improve Digestion, Cultivate a Taste for #realfood <a href="http://bit.ly/bjyl67" rel="nofollow">http://bit.ly/bjyl67</a></p>
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		<title>By: bpolyak</title>
		<link>http://www.foodrenegade.com/re-cultivating-our-sense-of-taste/#comment-6497</link>
		<dc:creator>bpolyak</dc:creator>
		<pubDate>Fri, 19 Feb 2010 04:51:11 +0000</pubDate>
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		<description>&lt;p&gt;Re-Cultivating Our Sense of Taste &#124; Food Renegade: Making the transition into eating according to more traditional&#8230; &lt;a href=&quot;http://bit.ly/9H1rtU&quot; rel=&quot;nofollow&quot;&gt;http://bit.ly/9H1rtU&lt;/a&gt;&lt;/p&gt;
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		<content:encoded><![CDATA[<p>Re-Cultivating Our Sense of Taste | Food Renegade: Making the transition into eating according to more traditional&#8230; <a href="http://bit.ly/9H1rtU" rel="nofollow">http://bit.ly/9H1rtU</a></p>
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