Okay. Now for some really exciting news. Drew over at How To Cook Like Your Grandmother has created an all-new, color, illustrated version of his cookbook. And he’s giving away three copies! Drew is the guy who taught me how to render beef tallow (among many other interesting and handy kitchen skills I didn’t pick…
Search Results for: renegade
The Cholesterol Myth
In my latest video, I talked about the Lipid Hypothesis — the theory that there is a direct correlation between the levels of saturated fat and cholesterol in the diet with incidence of heart disease. Today, I’d like you to hear from a man who absolutely rips the Lipid Hypothesis to shreds.
Suggest A Topic — I Dare You!
Of course, I have a hundred ideas for new blog posts everyday. But this blog isn’t about me. It’s about you.
Good Fat, Bad Fat — A Video Tutorial
When I tell people about my diet, they smile and nod through just about every detail. Oh, you make your own condiments? Great. You cook everything from scratch? Great. You source local, organic vegetables and meats? Great. When I tell them I cook with animal fats — lots of animal fats — I lose them….
Breakfast Smoothies — Real Raw Food
They’re fast. They’re nutritious. We eat them every morning. And sometimes we eat them with lunch or dinner. Popular with kids as well as parents, smoothies enable you to sneak in all kinds of healthy vegetables and proteins your family members might otherwise turn their nose up at. Make them with totally fresh, raw ingredients…
Wendell Berry On The Problems of Industrialization
I *heart* Wendell Berry — an agrarian poet and farmer bent on asking and answering some of the most potent questions we’re faced with in today’s world. His work regularly points out the divide between consumer and producer, city and country. These divides violate something Berry holds dear — relationships. Almost all of Berry’s work…
Authentic Whole Grain Buttermilk Pancakes
Made from fresh whole grains, real cultured buttermilk, and you don’t even need a grain grinder. Why fresh grains? Because you’ll become addicted, that’s why. When you buy whole grain flour at the store, particularly wheat flour, you’ll notice something — it’s bitter. That’s oxidation at work. Once the grain is ground into flour, it…
Interview with Sherri Brooks Vinton
An eater, Real Food advocate, and co-author of The Real Food Revival, Sherri Brooks Vinton is the kind of woman who makes my heart happy. And (wonder of wonders!) she actually agreed to let me interview her.
Another killer reason to avoid packaged foods
Mercury is a neurological toxin. It’s not safe in any quantities. And a study published yesterday in the scientific journal, Environmental Health, found that mercury is present in 50% of commercially available High Fructose Corn Syrup (HFCS) thanks to a production method that involves using mercury-contaminated caustic soda to separate the corn starch from the kernel.
Sugar Answers
I asked, and you answered. And, Jenny was right. I’m trixy. The truth is, there is no commercially available crystallized raw sugar. Anywhere. Here’s what was in the photos! OPTION 1: Florida Crystals Organic Evaporated Cane Juice OPTION 2: Sucanat OPTION 3: Turbinado Brown Sugar OPTION 4: Sugar in the Raw The closest thing to…
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