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	<title>Comments on: My Nourishing New Year&#8217;s Resolutions</title>
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	<link>http://www.foodrenegade.com/my-nourishing-new-years-resolutions/</link>
	<description>challenging politically correct nutrition</description>
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		<title>By: Amber</title>
		<link>http://www.foodrenegade.com/my-nourishing-new-years-resolutions/#comment-189</link>
		<dc:creator>Amber</dc:creator>
		<pubDate>Sat, 10 Jan 2009 19:14:13 +0000</pubDate>
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		<description>At first I thought I didn&#039;t have any nourishing new years resolutions, but now I&#039;m realizing that I do. My husband and I are excited to:

1. Make and use more bone broths.

2. Continue to buy local, free range meats and eggs and local, organic fruits and veggies.

3. Make homemade versions of more of the things we buy. Crackers and cream cheese are high on the list. We&#039;re also starting to consider grinding our own grain.

4. I&#039;m also looking into including more fermented things into our diet, though I don&#039;t have a clear plan for that. We&#039;re drinking kombucha and I&#039;d like to start lacto-fermenting some veggies. I haven&#039;t done that yet.</description>
		<content:encoded><![CDATA[<p>At first I thought I didn&#8217;t have any nourishing new years resolutions, but now I&#8217;m realizing that I do. My husband and I are excited to:</p>
<p>1. Make and use more bone broths.</p>
<p>2. Continue to buy local, free range meats and eggs and local, organic fruits and veggies.</p>
<p>3. Make homemade versions of more of the things we buy. Crackers and cream cheese are high on the list. We&#8217;re also starting to consider grinding our own grain.</p>
<p>4. I&#8217;m also looking into including more fermented things into our diet, though I don&#8217;t have a clear plan for that. We&#8217;re drinking kombucha and I&#8217;d like to start lacto-fermenting some veggies. I haven&#8217;t done that yet.</p>
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	<item>
		<title>By: Nourishing New Year&#8217;s Resolutions Carnival</title>
		<link>http://www.foodrenegade.com/my-nourishing-new-years-resolutions/#comment-188</link>
		<dc:creator>Nourishing New Year&#8217;s Resolutions Carnival</dc:creator>
		<pubDate>Sat, 10 Jan 2009 17:28:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=198#comment-188</guid>
		<description>[...] Food Renegade, My Nourishing New Year&#8217;s Resolutions [...]</description>
		<content:encoded><![CDATA[<p>[...] Food Renegade, My Nourishing New Year&#8217;s Resolutions [...]</p>
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		<title>By: Stacey</title>
		<link>http://www.foodrenegade.com/my-nourishing-new-years-resolutions/#comment-180</link>
		<dc:creator>Stacey</dc:creator>
		<pubDate>Fri, 09 Jan 2009 14:36:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=198#comment-180</guid>
		<description>Good luck on your goals...I&#039;m a garden newbie (well, 3 years in, but it&#039;s a major learning curve for me), so I especially wish you luck in that arena.  It&#039;s so rewarding to cook food that you&#039;ve sewn and reapt!</description>
		<content:encoded><![CDATA[<p>Good luck on your goals&#8230;I&#8217;m a garden newbie (well, 3 years in, but it&#8217;s a major learning curve for me), so I especially wish you luck in that arena.  It&#8217;s so rewarding to cook food that you&#8217;ve sewn and reapt!</p>
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	<item>
		<title>By: Elizabeth Quigley</title>
		<link>http://www.foodrenegade.com/my-nourishing-new-years-resolutions/#comment-179</link>
		<dc:creator>Elizabeth Quigley</dc:creator>
		<pubDate>Fri, 09 Jan 2009 14:17:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=198#comment-179</guid>
		<description>Hello,
Thanks for sharing. I am planning on starting a small garden this year too. I look forward to reading more this year about your garden.
Hugs,
Elizabeth</description>
		<content:encoded><![CDATA[<p>Hello,<br />
Thanks for sharing. I am planning on starting a small garden this year too. I look forward to reading more this year about your garden.<br />
Hugs,<br />
Elizabeth</p>
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