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	<title>Comments on: Lessons On Real Food From 100 Years Ago</title>
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	<link>http://www.foodrenegade.com/lessons-on-real-food-from-100-years-ago/</link>
	<description>challenging politically correct nutrition</description>
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		<title>By: Ryan</title>
		<link>http://www.foodrenegade.com/lessons-on-real-food-from-100-years-ago/#comment-4199</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Wed, 19 Aug 2009 02:07:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1192#comment-4199</guid>
		<description>Your book is a great find!  When we had our first child, I did extensive research on nutrition and food to ensure we were the healthiest possible and feeding our children the best food possible.  It&#039;s amazing how so much vital information from generations past is ignored or lost.  With many hours of research on the internet and talking with several people, we&#039;re able to provide our kids the proper nutrition and best foods available.  We can already see the benefits in our children&#039;s behaviour, energy and intelligence.
.-= Ryan</description>
		<content:encoded><![CDATA[<p>Your book is a great find!  When we had our first child, I did extensive research on nutrition and food to ensure we were the healthiest possible and feeding our children the best food possible.  It&#8217;s amazing how so much vital information from generations past is ignored or lost.  With many hours of research on the internet and talking with several people, we&#8217;re able to provide our kids the proper nutrition and best foods available.  We can already see the benefits in our children&#8217;s behaviour, energy and intelligence.<br />
.-= Ryan</p>
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		<title>By: Vin - NaturalBias</title>
		<link>http://www.foodrenegade.com/lessons-on-real-food-from-100-years-ago/#comment-4135</link>
		<dc:creator>Vin - NaturalBias</dc:creator>
		<pubDate>Mon, 17 Aug 2009 14:20:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1192#comment-4135</guid>
		<description>Weston Price&#039;s work is another major example of how much common sense we&#039;ve lost sight of over the years. His work was published in the 1930s and clearly hasn&#039;t had the influence it should have. In my opinion, it shows the unfortunate reality of how powerful the influence from big industry is. I certainly hope Salatin is right and that it will happen soon enough for us to see it in our lifetime.
.-= Vin - NaturalBias</description>
		<content:encoded><![CDATA[<p>Weston Price&#8217;s work is another major example of how much common sense we&#8217;ve lost sight of over the years. His work was published in the 1930s and clearly hasn&#8217;t had the influence it should have. In my opinion, it shows the unfortunate reality of how powerful the influence from big industry is. I certainly hope Salatin is right and that it will happen soon enough for us to see it in our lifetime.<br />
.-= Vin &#8211; NaturalBias</p>
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		<title>By: Ren</title>
		<link>http://www.foodrenegade.com/lessons-on-real-food-from-100-years-ago/#comment-4117</link>
		<dc:creator>Ren</dc:creator>
		<pubDate>Sun, 16 Aug 2009 00:30:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1192#comment-4117</guid>
		<description>Fascinating article, Kristen!  I wouldn&#039;t be surprised in the least to find that Michael Pollan is descended from Dr. Krohn.
.-= Ren</description>
		<content:encoded><![CDATA[<p>Fascinating article, Kristen!  I wouldn&#8217;t be surprised in the least to find that Michael Pollan is descended from Dr. Krohn.<br />
.-= Ren</p>
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		<title>By: Anna</title>
		<link>http://www.foodrenegade.com/lessons-on-real-food-from-100-years-ago/#comment-4112</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Sat, 15 Aug 2009 17:49:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1192#comment-4112</guid>
		<description>Adulteration of food isn&#039;t new.    Some of the oldest laws in existence (pre-New World) are food purity laws, because after agriculture became widespread, specialization of labor and growth of urban populations often meant someone else was preparing food for the masses (&amp; profit).  Temptation to cut corners seems to be a long-standing human trait that requires regulation and inspection.  

Another very good book to read from that era is the classic 1906 novel The Jungle by Upton Sinclair, which exposed the corruption of the US meat packing industry.  There are still a lot of parallels to today, unfortunately.</description>
		<content:encoded><![CDATA[<p>Adulteration of food isn&#8217;t new.    Some of the oldest laws in existence (pre-New World) are food purity laws, because after agriculture became widespread, specialization of labor and growth of urban populations often meant someone else was preparing food for the masses (&amp; profit).  Temptation to cut corners seems to be a long-standing human trait that requires regulation and inspection.  </p>
<p>Another very good book to read from that era is the classic 1906 novel The Jungle by Upton Sinclair, which exposed the corruption of the US meat packing industry.  There are still a lot of parallels to today, unfortunately.</p>
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		<title>By: AnnMarie Deis</title>
		<link>http://www.foodrenegade.com/lessons-on-real-food-from-100-years-ago/#comment-4111</link>
		<dc:creator>AnnMarie Deis</dc:creator>
		<pubDate>Sat, 15 Aug 2009 14:05:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1192#comment-4111</guid>
		<description>It sounds like a beautiful book!  I tried to search for it at my library&#039;s database as well as searching for it at Amazon.com, with no luck at either.  Would you know how to obtain a copy of the title?</description>
		<content:encoded><![CDATA[<p>It sounds like a beautiful book!  I tried to search for it at my library&#8217;s database as well as searching for it at Amazon.com, with no luck at either.  Would you know how to obtain a copy of the title?</p>
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		<title>By: Kristen</title>
		<link>http://www.foodrenegade.com/lessons-on-real-food-from-100-years-ago/#comment-4108</link>
		<dc:creator>Kristen</dc:creator>
		<pubDate>Sat, 15 Aug 2009 11:08:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1192#comment-4108</guid>
		<description>I have been doing my own research on this in Ottawa, Ontario Canada.  I am trying to find books that have recipes of food from up to 1000 years ago.  It is very rare to find a book like the one you did, impressive.   I actually found one relating to the paleolithic age.  It says people are pretty much the same as they were 10,000 years ago except for the way we eat and live.     People didn&#039;t die from cancer, diabetes or heart disease, they were eaten by tigers if they didn&#039;t run fast enough.  Our bodies were meant to move not just 20 minutes a day but almost all day long.</description>
		<content:encoded><![CDATA[<p>I have been doing my own research on this in Ottawa, Ontario Canada.  I am trying to find books that have recipes of food from up to 1000 years ago.  It is very rare to find a book like the one you did, impressive.   I actually found one relating to the paleolithic age.  It says people are pretty much the same as they were 10,000 years ago except for the way we eat and live.     People didn&#8217;t die from cancer, diabetes or heart disease, they were eaten by tigers if they didn&#8217;t run fast enough.  Our bodies were meant to move not just 20 minutes a day but almost all day long.</p>
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		<title>By: KristenM</title>
		<link>http://www.foodrenegade.com/lessons-on-real-food-from-100-years-ago/#comment-4095</link>
		<dc:creator>KristenM</dc:creator>
		<pubDate>Fri, 14 Aug 2009 18:12:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1192#comment-4095</guid>
		<description>ChicaGoinGreen -- The worst thing about the new laws is that they&#039;re intentionally designed to provide a lot of crushing oversight to the smallest (and safest!) producers, rather than the food behemoths.

Tina -- Fermenting sugar creates alcohol, which destroys good gut bacteria &amp; enzymes and causes bad bacteria to multiply. The fermenting of vegetables &amp; dairy creates lots of beneficial bacteria &amp; enzymes used to preserve the food &amp; keep your digestion in good working order.

Shannon -- I feel you pain. I know several people who grew up on old-fashioned dairy farms, eating &amp; drinking the freshest foods imaginable. Then they were sold on industrial foods not only by convenience, but by the promises of modern science. They&#039;re a generation of people with implicit trust in science -- doctors, pharmaceutical companies, research laboratories, technology. Anything science declares can not be questioned, but must be whole heartedly embraced. Never mind that all these scientists are simply -- like anyone in any industry -- out to turn a profit, not necessarily look out for the best interests of individuals. Never mind that these scientists ONLY make money when you&#039;re SICK, so they have a vested interest in keeping you that way! Never mind that science isn&#039;t as objective as enlightenment idealists hoped it would be, and is as subjective as the people designing the experiments and interpreting the results. So, if science says margarine is safer, healthier, and more nourishing for you then butter, then by golly it is! Truly tragic.</description>
		<content:encoded><![CDATA[<p>ChicaGoinGreen &#8212; The worst thing about the new laws is that they&#8217;re intentionally designed to provide a lot of crushing oversight to the smallest (and safest!) producers, rather than the food behemoths.</p>
<p>Tina &#8212; Fermenting sugar creates alcohol, which destroys good gut bacteria &#038; enzymes and causes bad bacteria to multiply. The fermenting of vegetables &#038; dairy creates lots of beneficial bacteria &#038; enzymes used to preserve the food &#038; keep your digestion in good working order.</p>
<p>Shannon &#8212; I feel you pain. I know several people who grew up on old-fashioned dairy farms, eating &#038; drinking the freshest foods imaginable. Then they were sold on industrial foods not only by convenience, but by the promises of modern science. They&#8217;re a generation of people with implicit trust in science &#8212; doctors, pharmaceutical companies, research laboratories, technology. Anything science declares can not be questioned, but must be whole heartedly embraced. Never mind that all these scientists are simply &#8212; like anyone in any industry &#8212; out to turn a profit, not necessarily look out for the best interests of individuals. Never mind that these scientists ONLY make money when you&#8217;re SICK, so they have a vested interest in keeping you that way! Never mind that science isn&#8217;t as objective as enlightenment idealists hoped it would be, and is as subjective as the people designing the experiments and interpreting the results. So, if science says margarine is safer, healthier, and more nourishing for you then butter, then by golly it is! Truly tragic.</p>
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		<title>By: ChicaGoinGreen</title>
		<link>http://www.foodrenegade.com/lessons-on-real-food-from-100-years-ago/#comment-4090</link>
		<dc:creator>ChicaGoinGreen</dc:creator>
		<pubDate>Fri, 14 Aug 2009 17:29:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1192#comment-4090</guid>
		<description>Great post-- I&#039;d love to get my hands on a copy of that book. I too plan to ask my grandparents (lifelong farmers) to impart their real food wisdom, and to teach me how to make preserves, can tomatoes, etc., while they still can! When they still had their apple orchard, the whole family used to gather to help make cider... it was so pure and delicious... nothing I&#039;ve found since then even remotely compares. Even the cider sold at my local farmer&#039;s market is now pasturized!

And as for the current legislation that is meant to &quot;protect&quot; us and keep our food supply safe, I wish we could go back to the (simpler and stricter) PFDA of 1906, which was a response to the atrocities uncovered by Teddy Roosevelt and Upton Sinclair. The contradictions and loopholes in the FFDCA of 1938 (and it&#039;s subsequent amendments) range from troubling to downright alarming! What&#039;s sad, though, is that food is the most closely regulated of the bunch. But because we have a reactionary government, stricter standards and safety measures are (usually) only approved after something tragic happens.
.-= ChicaGoinGreen</description>
		<content:encoded><![CDATA[<p>Great post&#8211; I&#8217;d love to get my hands on a copy of that book. I too plan to ask my grandparents (lifelong farmers) to impart their real food wisdom, and to teach me how to make preserves, can tomatoes, etc., while they still can! When they still had their apple orchard, the whole family used to gather to help make cider&#8230; it was so pure and delicious&#8230; nothing I&#8217;ve found since then even remotely compares. Even the cider sold at my local farmer&#8217;s market is now pasturized!</p>
<p>And as for the current legislation that is meant to &#8220;protect&#8221; us and keep our food supply safe, I wish we could go back to the (simpler and stricter) PFDA of 1906, which was a response to the atrocities uncovered by Teddy Roosevelt and Upton Sinclair. The contradictions and loopholes in the FFDCA of 1938 (and it&#8217;s subsequent amendments) range from troubling to downright alarming! What&#8217;s sad, though, is that food is the most closely regulated of the bunch. But because we have a reactionary government, stricter standards and safety measures are (usually) only approved after something tragic happens.<br />
.-= ChicaGoinGreen</p>
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		<title>By: tina</title>
		<link>http://www.foodrenegade.com/lessons-on-real-food-from-100-years-ago/#comment-4089</link>
		<dc:creator>tina</dc:creator>
		<pubDate>Fri, 14 Aug 2009 17:15:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1192#comment-4089</guid>
		<description>&quot;This sugar is quite apt to ferment, or sour, and decay within the bowels, thus causing disease.&quot;  


Kristin, I have a question about the above quote.  Fermenting sugar is bad but fermented foods and drinks are good.  I know there is a difference but can you explain what it is, please?  

Thanks!</description>
		<content:encoded><![CDATA[<p>&#8220;This sugar is quite apt to ferment, or sour, and decay within the bowels, thus causing disease.&#8221;  </p>
<p>Kristin, I have a question about the above quote.  Fermenting sugar is bad but fermented foods and drinks are good.  I know there is a difference but can you explain what it is, please?  </p>
<p>Thanks!</p>
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		<title>By: tina</title>
		<link>http://www.foodrenegade.com/lessons-on-real-food-from-100-years-ago/#comment-4088</link>
		<dc:creator>tina</dc:creator>
		<pubDate>Fri, 14 Aug 2009 17:06:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1192#comment-4088</guid>
		<description>I don&#039;t even know what to say.  I get so emotional (angry) when I realize  how aldulterated our food has become.  It&#039;s so frustrating.  I&#039;ve spend much time getting nourishing foods for my family but my heart breaks for those who don&#039;t know about good, nourishing foods.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t even know what to say.  I get so emotional (angry) when I realize  how aldulterated our food has become.  It&#8217;s so frustrating.  I&#8217;ve spend much time getting nourishing foods for my family but my heart breaks for those who don&#8217;t know about good, nourishing foods.</p>
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