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	<title>Comments on: How to Make Sauerkraut &amp; Other Fermented Vegetables</title>
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	<link>http://www.foodrenegade.com/how-to-make-sauerkraut-other-fermented-vegetables/</link>
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		<title>By: Joyce Bradford</title>
		<link>http://www.foodrenegade.com/how-to-make-sauerkraut-other-fermented-vegetables/#comment-351090</link>
		<dc:creator>Joyce Bradford</dc:creator>
		<pubDate>Sun, 12 Jun 2011 12:56:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=422#comment-351090</guid>
		<description>Dear F.R.  I have just made my first batch of S. K. and it seems to be great.  Do you have to vent the jar daily?  Does the fermentation process continue?  Does the food eventually need to be stored in the fridg.?  Blessings, Joyce.</description>
		<content:encoded><![CDATA[<p>Dear F.R.  I have just made my first batch of S. K. and it seems to be great.  Do you have to vent the jar daily?  Does the fermentation process continue?  Does the food eventually need to be stored in the fridg.?  Blessings, Joyce.</p>
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		<title>By: Nan</title>
		<link>http://www.foodrenegade.com/how-to-make-sauerkraut-other-fermented-vegetables/#comment-1021</link>
		<dc:creator>Nan</dc:creator>
		<pubDate>Mon, 13 Sep 2010 01:55:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=422#comment-1021</guid>
		<description>Ah, I needed to see this. Inspired, I filled two mason jars with cabbage, carrots, salt.  I&#039;m using water filled Ziplocs to hold it down though I know plastic isn&#039;t ideal. I had a plate covering the mixture in a crock, but then the juice covered the plate, but the plate wasn&#039;t submerged; it looked like it separated the juice from the cabbage. I might have to buy some fermenting jars.  --THanks!--

Do you know how long whey lasts in the fridge? I have some 2 month-old whey.

William, your mixture with cranberries sounds divine, especially with cheddar cheese. Yum!

Connie, would love to hear your progress.</description>
		<content:encoded><![CDATA[<p>Ah, I needed to see this. Inspired, I filled two mason jars with cabbage, carrots, salt.  I&#8217;m using water filled Ziplocs to hold it down though I know plastic isn&#8217;t ideal. I had a plate covering the mixture in a crock, but then the juice covered the plate, but the plate wasn&#8217;t submerged; it looked like it separated the juice from the cabbage. I might have to buy some fermenting jars.  &#8211;THanks!&#8211;</p>
<p>Do you know how long whey lasts in the fridge? I have some 2 month-old whey.</p>
<p>William, your mixture with cranberries sounds divine, especially with cheddar cheese. Yum!</p>
<p>Connie, would love to hear your progress.</p>
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		<title>By: Connie</title>
		<link>http://www.foodrenegade.com/how-to-make-sauerkraut-other-fermented-vegetables/#comment-1020</link>
		<dc:creator>Connie</dc:creator>
		<pubDate>Fri, 25 Jun 2010 12:26:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=422#comment-1020</guid>
		<description>I will be trying the sauerkraut.  I have been suffering from c.difficule infection for over a year and prescription drugs aren&#039;t doing their magic in this over-processed food world.  I&#039;ve asked doctor(s) numerous times to tell me what to eat, so, I&#039;m going it on my own to get as many good bacterias in my system to combat the bad one that&#039;s taken off my lower intestines.  Thank you for making this website available.</description>
		<content:encoded><![CDATA[<p>I will be trying the sauerkraut.  I have been suffering from c.difficule infection for over a year and prescription drugs aren&#8217;t doing their magic in this over-processed food world.  I&#8217;ve asked doctor(s) numerous times to tell me what to eat, so, I&#8217;m going it on my own to get as many good bacterias in my system to combat the bad one that&#8217;s taken off my lower intestines.  Thank you for making this website available.</p>
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		<title>By: Bernadette</title>
		<link>http://www.foodrenegade.com/how-to-make-sauerkraut-other-fermented-vegetables/#comment-1019</link>
		<dc:creator>Bernadette</dc:creator>
		<pubDate>Mon, 31 May 2010 04:46:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=422#comment-1019</guid>
		<description>Can&#039;t wait to try this!!  Sauerkraut will be my first home made fermented food and I hope to be making many more!</description>
		<content:encoded><![CDATA[<p>Can&#8217;t wait to try this!!  Sauerkraut will be my first home made fermented food and I hope to be making many more!</p>
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		<title>By: Paul</title>
		<link>http://www.foodrenegade.com/how-to-make-sauerkraut-other-fermented-vegetables/#comment-1018</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Tue, 12 Jan 2010 21:41:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=422#comment-1018</guid>
		<description>Just getting started with the fermenting process, how does this equate with long term storage of vegies like canning and root cellers.</description>
		<content:encoded><![CDATA[<p>Just getting started with the fermenting process, how does this equate with long term storage of vegies like canning and root cellers.</p>
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		<title>By: KristenM</title>
		<link>http://www.foodrenegade.com/how-to-make-sauerkraut-other-fermented-vegetables/#comment-1017</link>
		<dc:creator>KristenM</dc:creator>
		<pubDate>Mon, 09 Mar 2009 04:13:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=422#comment-1017</guid>
		<description>Ed -- Yeah, I would probably cut the cabbage by hand. But I *hate* grating of any kind and save all that for the food processor. Cheese, carrots, whatever. If it&#039;s grated, I use the food processor to do it.</description>
		<content:encoded><![CDATA[<p>Ed &#8212; Yeah, I would probably cut the cabbage by hand. But I *hate* grating of any kind and save all that for the food processor. Cheese, carrots, whatever. If it&#8217;s grated, I use the food processor to do it.</p>
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		<title>By: Ed Bruske</title>
		<link>http://www.foodrenegade.com/how-to-make-sauerkraut-other-fermented-vegetables/#comment-1016</link>
		<dc:creator>Ed Bruske</dc:creator>
		<pubDate>Mon, 09 Mar 2009 00:07:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=422#comment-1016</guid>
		<description>I&#039;m with Sandor. I don&#039;t like cleaning the food processor. I&#039;d rather chop by hand.

&lt;abbr&gt;&lt;em&gt;Ed Bruske</description>
		<content:encoded><![CDATA[<p>I&#8217;m with Sandor. I don&#8217;t like cleaning the food processor. I&#8217;d rather chop by hand.</p>
<p><abbr><em>Ed Bruske</em></abbr></p>
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		<title>By: Weekend Link Love &#124; Mark's Daily Apple</title>
		<link>http://www.foodrenegade.com/how-to-make-sauerkraut-other-fermented-vegetables/#comment-1015</link>
		<dc:creator>Weekend Link Love &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Sun, 08 Mar 2009 16:25:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=422#comment-1015</guid>
		<description>[...] Renegade has a delicious post on making your own sauerkraut. The DIY video features previous MDA guest blogger Sandor [...]</description>
		<content:encoded><![CDATA[<p>[...] Renegade has a delicious post on making your own sauerkraut. The DIY video features previous MDA guest blogger Sandor [...]</p>
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		<title>By: Sample Some of These Tasty Morsels &#124; Food Renegade</title>
		<link>http://www.foodrenegade.com/how-to-make-sauerkraut-other-fermented-vegetables/#comment-1014</link>
		<dc:creator>Sample Some of These Tasty Morsels &#124; Food Renegade</dc:creator>
		<pubDate>Thu, 05 Mar 2009 07:56:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=422#comment-1014</guid>
		<description>[...] Lastly, Jenny over at The Nourished Kitchen spells out the health benefits of fermented foods, which I thought segueyed rather well into my post on how to make sauerkraut. [...]</description>
		<content:encoded><![CDATA[<p>[...] Lastly, Jenny over at The Nourished Kitchen spells out the health benefits of fermented foods, which I thought segueyed rather well into my post on how to make sauerkraut. [...]</p>
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		<title>By: Julie</title>
		<link>http://www.foodrenegade.com/how-to-make-sauerkraut-other-fermented-vegetables/#comment-1013</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Wed, 04 Mar 2009 13:44:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=422#comment-1013</guid>
		<description>Very good.  I also like his hands on way of getting the juice out of the vegetables.  It seems more effective and a whole lot easier on the arms and shoulders than pounding with a wooden dowel (this is what I had been doing).  Very inspirational.  Thank you !</description>
		<content:encoded><![CDATA[<p>Very good.  I also like his hands on way of getting the juice out of the vegetables.  It seems more effective and a whole lot easier on the arms and shoulders than pounding with a wooden dowel (this is what I had been doing).  Very inspirational.  Thank you !</p>
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