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	<title>Comments on: How To Lose Weight Fast With Coconut Oil</title>
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	<link>http://www.foodrenegade.com/how-to-lose-weight-fast-with-coconut-oil/</link>
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		<title>By: Melissa</title>
		<link>http://www.foodrenegade.com/how-to-lose-weight-fast-with-coconut-oil/#comment-1070867</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Sun, 05 Feb 2012 19:25:58 +0000</pubDate>
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		<description>Do you lose the healthy benefits and nutrients of the coconut oil when heated? I put it in my tea, but was told to make smoothies and keep it cold to get the full benefits. 

Thank You :)</description>
		<content:encoded><![CDATA[<p>Do you lose the healthy benefits and nutrients of the coconut oil when heated? I put it in my tea, but was told to make smoothies and keep it cold to get the full benefits. </p>
<p>Thank You <img src='http://www.foodrenegade.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Danielle</title>
		<link>http://www.foodrenegade.com/how-to-lose-weight-fast-with-coconut-oil/#comment-917063</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Sun, 27 Nov 2011 14:41:07 +0000</pubDate>
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		<description>I have been able to completely get rid of all my &quot;chemical&quot; moisturizers and anti aging creams (which all women secretly know deep down dont work) and even my sunscreens and conditioners! This oil is a miracle oil! I discovered ita few years back when I recieved the worst blistering sunburn of my life. Within three days or applying this oil to my blistered monster skin I shluffed it all off to reveal pink perfect healthy unscarred skin. Since then I have used it everyday and cook with it as often as possible. It cured my moms chronic cracking of her feet, my dogs bad breath is gone, and I swear my skin actually looks younger. This is not hype! Do your own research, stay away from marketed pricey versions, and just by it from your organic shop and you will change your life forever! Perfect for pregnant and nursing mothers! A must use oil MUST USE. :)</description>
		<content:encoded><![CDATA[<p>I have been able to completely get rid of all my &#8220;chemical&#8221; moisturizers and anti aging creams (which all women secretly know deep down dont work) and even my sunscreens and conditioners! This oil is a miracle oil! I discovered ita few years back when I recieved the worst blistering sunburn of my life. Within three days or applying this oil to my blistered monster skin I shluffed it all off to reveal pink perfect healthy unscarred skin. Since then I have used it everyday and cook with it as often as possible. It cured my moms chronic cracking of her feet, my dogs bad breath is gone, and I swear my skin actually looks younger. This is not hype! Do your own research, stay away from marketed pricey versions, and just by it from your organic shop and you will change your life forever! Perfect for pregnant and nursing mothers! A must use oil MUST USE. <img src='http://www.foodrenegade.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Becca</title>
		<link>http://www.foodrenegade.com/how-to-lose-weight-fast-with-coconut-oil/#comment-882245</link>
		<dc:creator>Becca</dc:creator>
		<pubDate>Sat, 12 Nov 2011 19:22:13 +0000</pubDate>
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		<description>Do you eat the coconut oil right out of the jar in its solid state or do you warm it up to get your 1-5 tablespoons a day?</description>
		<content:encoded><![CDATA[<p>Do you eat the coconut oil right out of the jar in its solid state or do you warm it up to get your 1-5 tablespoons a day?</p>
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	<item>
		<title>By: CancunTouris</title>
		<link>http://www.foodrenegade.com/how-to-lose-weight-fast-with-coconut-oil/#comment-854646</link>
		<dc:creator>CancunTouris</dc:creator>
		<pubDate>Mon, 31 Oct 2011 21:19:38 +0000</pubDate>
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		<description>I live in Cancun Mexico and I have been using Coconit oil for years off and on just for my skin never really drank it or cooked with it tho but I think ima start.....</description>
		<content:encoded><![CDATA[<p>I live in Cancun Mexico and I have been using Coconit oil for years off and on just for my skin never really drank it or cooked with it tho but I think ima start&#8230;..</p>
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		<title>By: Wendy</title>
		<link>http://www.foodrenegade.com/how-to-lose-weight-fast-with-coconut-oil/#comment-808482</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Sat, 15 Oct 2011 17:14:40 +0000</pubDate>
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		<description>Hi 
I have been trying a teaspoon of Virgion Coconut oil three times a day as a weight loss aid, skin looks great - but I have put on weight !! why ?? Anybody else have the same reacion</description>
		<content:encoded><![CDATA[<p>Hi<br />
I have been trying a teaspoon of Virgion Coconut oil three times a day as a weight loss aid, skin looks great &#8211; but I have put on weight !! why ?? Anybody else have the same reacion</p>
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		<title>By: Dee</title>
		<link>http://www.foodrenegade.com/how-to-lose-weight-fast-with-coconut-oil/#comment-750440</link>
		<dc:creator>Dee</dc:creator>
		<pubDate>Fri, 30 Sep 2011 15:21:49 +0000</pubDate>
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		<description>I share your passion for coconut, it really does have health benefits. Have you tried a raw paleo diet? This has been my life for a couple of years now and I am in the best health ever. If you fancy check out my new blog http://mypaleodietblog.com where I am starting to tell the wolrd about my experience with raw paleo.</description>
		<content:encoded><![CDATA[<p>I share your passion for coconut, it really does have health benefits. Have you tried a raw paleo diet? This has been my life for a couple of years now and I am in the best health ever. If you fancy check out my new blog <a href="http://mypaleodietblog.com" rel="nofollow">http://mypaleodietblog.com</a> where I am starting to tell the wolrd about my experience with raw paleo.</p>
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		<title>By: satnet</title>
		<link>http://www.foodrenegade.com/how-to-lose-weight-fast-with-coconut-oil/#comment-522668</link>
		<dc:creator>satnet</dc:creator>
		<pubDate>Mon, 01 Aug 2011 06:03:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=598#comment-522668</guid>
		<description>@Briatanica: As a doctor (dermatologist) I must tell you that coconut and/or any components therein DO NOT protect you in ANY WAY from UV sun damage. Regarding its topical use, the best that can be said is it may provide some soothing/moisturization. Please do not risk possible skin cancer--do more research on what comprises an effective sunscreen and limit your daily exposure whenever possible.</description>
		<content:encoded><![CDATA[<p>@Briatanica: As a doctor (dermatologist) I must tell you that coconut and/or any components therein DO NOT protect you in ANY WAY from UV sun damage. Regarding its topical use, the best that can be said is it may provide some soothing/moisturization. Please do not risk possible skin cancer&#8211;do more research on what comprises an effective sunscreen and limit your daily exposure whenever possible.</p>
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		<title>By: debi</title>
		<link>http://www.foodrenegade.com/how-to-lose-weight-fast-with-coconut-oil/#comment-373285</link>
		<dc:creator>debi</dc:creator>
		<pubDate>Sat, 18 Jun 2011 08:23:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=598#comment-373285</guid>
		<description>Yes i&#039;ve been using coconut milk as well each day in my coffees and herbal teas and certain foods instead of olive oil.  Totally off junk food .  This for the last couple months - still waiting to lose the weight too.</description>
		<content:encoded><![CDATA[<p>Yes i&#8217;ve been using coconut milk as well each day in my coffees and herbal teas and certain foods instead of olive oil.  Totally off junk food .  This for the last couple months &#8211; still waiting to lose the weight too.</p>
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		<title>By: claudia c</title>
		<link>http://www.foodrenegade.com/how-to-lose-weight-fast-with-coconut-oil/#comment-321407</link>
		<dc:creator>claudia c</dc:creator>
		<pubDate>Sun, 05 Jun 2011 21:32:22 +0000</pubDate>
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		<description>Wow!Thanks for sharing this Maggie. I live in a city that is teeming with coconuts, yet no one produces coconut oil. This is a great idea for making my own!</description>
		<content:encoded><![CDATA[<p>Wow!Thanks for sharing this Maggie. I live in a city that is teeming with coconuts, yet no one produces coconut oil. This is a great idea for making my own!</p>
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		<title>By: Nienke</title>
		<link>http://www.foodrenegade.com/how-to-lose-weight-fast-with-coconut-oil/#comment-237503</link>
		<dc:creator>Nienke</dc:creator>
		<pubDate>Sat, 14 May 2011 09:36:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=598#comment-237503</guid>
		<description>Is the &#039;coconut cream&#039; people are talking about here, the same thing we call &#039;santen&#039;?
Santen comes in blocks and tastes heavily coconutty and sweet, but I don&#039;t think it&#039;s been sweetened. 

I used it instead of the heavily sugarred stuff called &#039;coco-bread&#039;, slices of coconut-and-sugarsyrup which you can put on bread. My daughter loved it so if it&#039;s the &#039;okay&#039; stuff, I&#039;ll start buying it again ;-)</description>
		<content:encoded><![CDATA[<p>Is the &#8216;coconut cream&#8217; people are talking about here, the same thing we call &#8216;santen&#8217;?<br />
Santen comes in blocks and tastes heavily coconutty and sweet, but I don&#8217;t think it&#8217;s been sweetened. </p>
<p>I used it instead of the heavily sugarred stuff called &#8216;coco-bread&#8217;, slices of coconut-and-sugarsyrup which you can put on bread. My daughter loved it so if it&#8217;s the &#8216;okay&#8217; stuff, I&#8217;ll start buying it again <img src='http://www.foodrenegade.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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