Comments on: Healthy Seafood: What to Buy

By: thepinkpeppercorn

thepinkpeppercorn — Sat, 19 Sep 2009 17:46:34 +0000

Very informative, thanks!!!
thepinkpeppercorn´s last blog post …Baba’s Perogies on Video

By: rebecca subbiah

rebecca subbiah — Fri, 18 Sep 2009 02:58:34 +0000

great tips and well written

By: gypsygirl52 (gypsygirl52)

gypsygirl52 (gypsygirl52) — Thu, 17 Sep 2009 01:24:16 +0000

The HEALTHIEST Seafood Choices To Buy: http://tinyurl.com/r3df9k

By: Cajun Chef Ryan

Cajun Chef Ryan — Wed, 16 Sep 2009 19:31:25 +0000

Great list and thanks for the breakdown on types of seafood and their relative exposure or lack thereof for contamination, health and other concerns.

By: Brie

Brie — Wed, 16 Sep 2009 11:20:10 +0000

This is an excellent post and definitely information I can use daily. I’m always looking for ways to add more seafood to my diet, but am concerned about the toxicity (confirmed by reports like the recent one mentioning mercury in nearly all water sources you brought to our attention). I will be using this information for my grocery trip this week! Thank you for all the wonderfully informative information!
Brie´s last blog ..True Blood Martini

By: Heidi from Savory Tv

Heidi from Savory Tv — Wed, 16 Sep 2009 02:02:07 +0000

Excellent post. It’s so hard to keep up with, sometimes I crave seafood but worry so much that I skip it altogether. The good news, is that it is officially oyster season on the east cost!
Heidi from Savory Tv´s last blog ..Chef Michael Smith’s Smoked Salmon Pasta With a Lemon Dill Cheese Sauce

By: KristenM

KristenM — Tue, 15 Sep 2009 17:05:14 +0000

Vin — Yeah, we don’t eat U.S. farmed tilapia all that often either because it’s not particularly nutrient-dense. But at least according to the two sources I cited above (which are the most reputable ones out there), it’s not bad for you and/or the planet.

By: Vin - NaturalBias

Vin - NaturalBias — Tue, 15 Sep 2009 16:59:06 +0000

Great article, Kristen! I didn’t know that mollusks are more nutritious than fish. I’ll have to keep that in mind, but I think I’ll pass on the farmed Tilapia.
Vin – NaturalBias´s last blog ..How to Prevent and Eliminate Knee Pain

By: pamelaknits53 (Seeds of Nutrition )

pamelaknits53 (Seeds of Nutrition ) — Tue, 15 Sep 2009 06:32:57 +0000

Reading @foodrenegade Healthy Seafood: What to Buy http://tinyurl.com/r3df9k

By: Kelly the Kitchen Kop

Kelly the Kitchen Kop — Tue, 15 Sep 2009 04:58:45 +0000

Super helpful post, Kristen! I’ve been eating farm-raised Tilapia since I read about it in Nina Planck’s book, but she doesn’t say *why* it’s safe, and it’s good to finally know! (I’ll have to let my readers know, too, as some were asking.)

Also, I really appreciate your list of 6 prime seafood choices – I’m a list person.

Thanks, Kristen!
Kelly
Kelly the Kitchen Kop´s last blog ..5 Reasons Why Homemade Kefir Soda Pop Is Better Than Kombucha Tea (Real Food Wednesday)