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	<title>Comments on: Healthy Foods: What to Buy</title>
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		<title>By: Jon</title>
		<link>http://www.foodrenegade.com/healthy-foods-what-to-buy/#comment-210051</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Sun, 08 May 2011 14:41:23 +0000</pubDate>
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		<description>Regarding sea food, the best places are always the ones closest to source. So head to the docks, harbours or river towns to find the freshest seafood.</description>
		<content:encoded><![CDATA[<p>Regarding sea food, the best places are always the ones closest to source. So head to the docks, harbours or river towns to find the freshest seafood.</p>
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		<title>By: Chris @ Natural health Goodies</title>
		<link>http://www.foodrenegade.com/healthy-foods-what-to-buy/#comment-149924</link>
		<dc:creator>Chris @ Natural health Goodies</dc:creator>
		<pubDate>Wed, 06 Apr 2011 18:33:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1264#comment-149924</guid>
		<description>Great list - it does get confusing shopping these days. Another great topic would be healthy oils - there are so many different kinds and it isn&#039;t easy for the non natural health guru to keep all the different Omega&#039;s straight. (I just heard about Omega-9! yikes not another fatty acid to learn about)</description>
		<content:encoded><![CDATA[<p>Great list &#8211; it does get confusing shopping these days. Another great topic would be healthy oils &#8211; there are so many different kinds and it isn&#8217;t easy for the non natural health guru to keep all the different Omega&#8217;s straight. (I just heard about Omega-9! yikes not another fatty acid to learn about)</p>
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		<title>By: April Jones@ Kitchen Blenders</title>
		<link>http://www.foodrenegade.com/healthy-foods-what-to-buy/#comment-33395</link>
		<dc:creator>April Jones@ Kitchen Blenders</dc:creator>
		<pubDate>Tue, 16 Nov 2010 05:38:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1264#comment-33395</guid>
		<description>It is so difficult to know what&#039;s healthy and what&#039;s not. The super markets don&#039;t make it any easier. Misleading packaging is a whole other story. Keep spreading the news.</description>
		<content:encoded><![CDATA[<p>It is so difficult to know what&#8217;s healthy and what&#8217;s not. The super markets don&#8217;t make it any easier. Misleading packaging is a whole other story. Keep spreading the news.</p>
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		<title>By: Edmund Mokhtarian</title>
		<link>http://www.foodrenegade.com/healthy-foods-what-to-buy/#comment-3991</link>
		<dc:creator>Edmund Mokhtarian</dc:creator>
		<pubDate>Wed, 15 Sep 2010 23:52:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1264#comment-3991</guid>
		<description>I just wanted to thank you for this thread. I&#039;m a huge health freak, and I always have trouble picking out the exact right groceries I need. It&#039;s hard to know these days, too, with all the chemicals, additives, and everything.

Again, thanks--you&#039;re a fantastic source of info for healthy eaters.
.-= Edmund Mokhtarian´s last blog post ...&lt;a href=&quot;http://www.thefoodbuster.com/cannoli-at-mikes-pastry/&quot; rel=&quot;nofollow&quot;&gt;Cannoli at Mike’s Pastry&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I just wanted to thank you for this thread. I&#8217;m a huge health freak, and I always have trouble picking out the exact right groceries I need. It&#8217;s hard to know these days, too, with all the chemicals, additives, and everything.</p>
<p>Again, thanks&#8211;you&#8217;re a fantastic source of info for healthy eaters.<br />
.-= Edmund Mokhtarian´s last blog post &#8230;<a href="http://www.thefoodbuster.com/cannoli-at-mikes-pastry/" rel="nofollow">Cannoli at Mike’s Pastry</a> =-.</p>
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		<title>By: kitchen tables</title>
		<link>http://www.foodrenegade.com/healthy-foods-what-to-buy/#comment-3980</link>
		<dc:creator>kitchen tables</dc:creator>
		<pubDate>Sat, 19 Sep 2009 08:21:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1264#comment-3980</guid>
		<description>All your posts had been a great help for me. I am currently trying to become as healthy as possible! It is my New Year&#039;s resolution!</description>
		<content:encoded><![CDATA[<p>All your posts had been a great help for me. I am currently trying to become as healthy as possible! It is my New Year&#8217;s resolution!</p>
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		<title>By: trozzort</title>
		<link>http://www.foodrenegade.com/healthy-foods-what-to-buy/#comment-3981</link>
		<dc:creator>trozzort</dc:creator>
		<pubDate>Tue, 08 Sep 2009 19:53:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1264#comment-3981</guid>
		<description>&lt;p&gt;Thanks to @FoodRenegade and their best foods info (&lt;a href=&quot;http://su.pr/2VlGyv&quot; rel=&quot;nofollow&quot;&gt;http://su.pr/2VlGyv&lt;/a&gt;) we enjoyed fresh farm eggs from a local farm today!&lt;/p&gt;
&lt;p&gt;&lt;i&gt;This comment was originally posted on &lt;a href=&quot;http://twitter.com/trozzort/statuses/3846986679&quot; rel=&quot;nofollow&quot;&gt;Twitter&lt;/a&gt;&lt;/i&gt;&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>Thanks to @FoodRenegade and their best foods info (<a href="http://su.pr/2VlGyv" rel="nofollow">http://su.pr/2VlGyv</a>) we enjoyed fresh farm eggs from a local farm today!</p>
<p><i>This comment was originally posted on <a href="http://twitter.com/trozzort/statuses/3846986679" rel="nofollow">Twitter</a></i></p>
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		<title>By: Morgan Polotan</title>
		<link>http://www.foodrenegade.com/healthy-foods-what-to-buy/#comment-3979</link>
		<dc:creator>Morgan Polotan</dc:creator>
		<pubDate>Sun, 06 Sep 2009 20:07:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1264#comment-3979</guid>
		<description>This is a great reference Kristen, thank you! I will definitely have to refer people to this guide for a basic primer about food quality.
.-= Morgan Polotan</description>
		<content:encoded><![CDATA[<p>This is a great reference Kristen, thank you! I will definitely have to refer people to this guide for a basic primer about food quality.<br />
.-= Morgan Polotan</p>
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		<title>By: Melissa</title>
		<link>http://www.foodrenegade.com/healthy-foods-what-to-buy/#comment-3978</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Sun, 06 Sep 2009 13:49:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1264#comment-3978</guid>
		<description>This is a really fantastic reference -- and it&#039;s a good primer to re-read when my immediate desires (cheap pork chops!) outweigh my consience. Thank you so much!
.-= Melissa</description>
		<content:encoded><![CDATA[<p>This is a really fantastic reference &#8212; and it&#8217;s a good primer to re-read when my immediate desires (cheap pork chops!) outweigh my consience. Thank you so much!<br />
.-= Melissa</p>
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		<title>By: Marg</title>
		<link>http://www.foodrenegade.com/healthy-foods-what-to-buy/#comment-3977</link>
		<dc:creator>Marg</dc:creator>
		<pubDate>Sun, 06 Sep 2009 13:28:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1264#comment-3977</guid>
		<description>Thank you for compiling the list for this real food newbie. :)  I look forward to your post on seafood.  I&#039;m embracing the lifestyle change but it can be very overwhelming!  And extremely difficult to find these foods. The next step I&#039;m taking is returning to making all my family&#039;s bread but I&#039;ve never soaked the flour before so could use some recipes or tips on converting my recipes. (no allergies or sensitivities here) What are the healthiest breads?</description>
		<content:encoded><![CDATA[<p>Thank you for compiling the list for this real food newbie. <img src='http://www.foodrenegade.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I look forward to your post on seafood.  I&#8217;m embracing the lifestyle change but it can be very overwhelming!  And extremely difficult to find these foods. The next step I&#8217;m taking is returning to making all my family&#8217;s bread but I&#8217;ve never soaked the flour before so could use some recipes or tips on converting my recipes. (no allergies or sensitivities here) What are the healthiest breads?</p>
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		<title>By: valarcher</title>
		<link>http://www.foodrenegade.com/healthy-foods-what-to-buy/#comment-3983</link>
		<dc:creator>valarcher</dc:creator>
		<pubDate>Sun, 06 Sep 2009 09:32:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1264#comment-3983</guid>
		<description>&lt;p&gt;Healthy Foods: What to Buy &#124; Food Renegade &lt;a href=&quot;http://bit.ly/Jmysj&quot; rel=&quot;nofollow&quot;&gt;http://bit.ly/Jmysj&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;i&gt;This comment was originally posted on &lt;a href=&quot;http://twitter.com/valarcher/statuses/3796083010&quot; rel=&quot;nofollow&quot;&gt;Twitter&lt;/a&gt;&lt;/i&gt;&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>Healthy Foods: What to Buy | Food Renegade <a href="http://bit.ly/Jmysj" rel="nofollow">http://bit.ly/Jmysj</a></p>
<p><i>This comment was originally posted on <a href="http://twitter.com/valarcher/statuses/3796083010" rel="nofollow">Twitter</a></i></p>
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