GIVEAWAY: Ghee, Ghee, Ghee, and More Ghee

I’ve said it before: Ghee is a lovely fat. As butter cleaned of the milk solids, proteins, and sugars, this non-allergenic fat has the nutty, rich flavor of butter without any of the commonly associated downsides. When ghee is made from the milk of grass-fed cows, you’ve got a powerhouse of concentrated fat-soluble nutrients gift-wrapped in a tasty package.

That’s why I’m so pleased to announce this week’s giveaway of — you guessed it — GHEE. Of course, this isn’t just any old ghee, it’s (to my knowledge) the only commercially available, nationally-marketed ghee in the United States made from grass-fed cows!

In my now legendary ode to ghee, I showered the fat with many compliments, including these:

So, why do I think ghee should be a staple in every kitchen?

Because of it’s flavor, nutritional profile, and versatility. If you have a hard time handling the heavy coconut flavor of coconut oil, ghee is the fat for you. If you find that tallow or lard simply taste too “heavy” for the dish you’re making, ghee is the fat for you. If you want a healthy saturated fat rich in antioxidants and essential vitamins, ghee is the fat for you. If you’re cooking at higher temperatures, want to avoid any potential complications from lactose or casein, yet desire that savory, silky, nutty, buttery flavor, ghee is the fat for you.

What You’ll Win

This week, one of my sponsors, Pure Indian Foods, is giving away two jars of 14 oz plain ghee, one sampler pack (6 x 1.1 oz) of spiced ghee, and one jar of 14 oz of virgin coconut oil. That’s mighty generous of them, don’t you think?

How to Enter

Leave a separate comment for each of the following possible ways to enter.

1. The first step to entering the contest is to click on the link below. You’ll be taken to the Pure Indian Foods website, where you can submit your email address to enter the contest.

(Note: If you can’t see the link above, it is because you have ad blocking software enabled or javascript disabled. Please disable your ad blocker or enable javascript to participate in the giveaway.)

Now, leave a comment below. That’s good for one entry. For additional chances to win, do any of the following:

2. Blog about this giveaway and link back to this page on your blog. Comment below with the link. (1 extra entry)

3. Sign up for my weekly email newsletter using the form below. Leave a comment below telling me that you signed up. You will also get an entry if you already subscribe — be sure to leave a comment! (3 extra entries)

4. Email 5 friends about the giveaway, with a link to this page. Leave a comment below telling me that you did. (1 extra entry)

5. LIKE the Pure Indian Foods Facebook page and share about the giveaway on Facebook, linking to this post. (3 extra entries!)

6. LIKE my newly created Facebook page and share about the giveaway on Facebook, linking to this post. (1 extra entry)

There are a total of 10 possible entries!

Questions? Comment below.

This contest will end Friday, April 8th at 11:59 PM PST. Winner will be announced the following Monday. The prize will be shipped to U.S. winners free of charge, but international winners will have to pay shipping and any applicable taxes.



  1. Leah says

    Oh my gosh! I SOOOOO badly want this. I have been wanting to order from them for a very long time but their shipping is just too expensive for me right now. Please oh please oh please!!!!

    I entered at Pure Indian Foods website!!!!!

  2. J. Mitchell says

    I also “liked” Pure Indian Foods on Facebook. Thanks! I would love the opportunity to try their ghee and coconut oil!

  3. Julia Kane says

    I have blogged about the giveaway, I have already been receiving your newsletter – WHICH I LOVE!, I tell all my friends about your giveaways, and told 10 people about this one! I liked Pure Indian Foods, so excited to learn more about them, and have been a fan of Food Renegade for a while now – LOVE IT! Fingers crossed that I win. I have yet to try ghee.


  4. Jennifer D. says

    I “like” the Pure Indian Foods Facebook page and shared about the giveaway on Facebook, linking to this post!

  5. Kelly says

    As the mom of a son with severe gut issues, which includes casein intolerance, ghee has long been on my list of items to buy. Like everyone else, however, I agree that it when it comes to buying him his other foods and supplements that he needs, ghee has always been moved down on the list. We are HUGE fans of coconut oil, as we use it for everything from cooking to slathering it on his skin after a bath. Winning these products would be so wonderful! And is a perfect way to gain prospective new customers!

  6. Terri says

    I haven’t tried ghee yet but I want to! And guess what–the other day I found milk from grass-fed cows in a local supermarket!!

  7. Kathryn says

    I finally bought a jar – it is superb! I use it very sparingly though because the shipping was a bit rough on my pocketbook. Whenever I use it though, my husband just raves about the food. :-) I’d love to try the other “flavors” though. Please pick me. :-)

  8. says

    I find ghee helps me “stretch” my fresh raw butter-saving the fresh for lightly cooked items or topping. I use it for pan cooking and things since it’s just the oil & doesn’t reduce some like fresh butter as the liquids cook out. Still super tasty butter flavor tho!

  9. Michele M says

    I would LOVE to win the Pure Indian Foods giveaway! I just started GAPS in March and we just started getting ghee from them and LOVE it! Would LOVE to try the other kinds of ghee and the coconut oil from them. I just signed up to enter the contest on their website…hope I win! :)

  10. jennifer says

    i’m dying to try ghee….i’ve seen it in the store and have picked it up and put it down several times. i know it’s clarified butter, but not sure if it has a different taste and wondered how i would cook with it.

  11. Beth Ricci via Facebook says

    i wish i could enter… but i live in canada, and i’d have to pay shipping. that stinks.

  12. marjane says

    oh, i would love to win this! ghee has been on my must-try list for ages, but you can’t find it where i live. so here is my comment-entry…

    i entered the contest on their page…
    i already have signed up for your newsletter…
    i emailed 5 of my friends…
    i already “like” Pure Indian Foods on facebook…
    i “liked” your facebook page…
    and i don’t blog, otherwise i’d blog about you, too!

    awesome giveaway!

  13. Staci Owen says

    This is awesome!!! I LOVE ghee!! And have been meaning to make my own but haven’t yet (been focusing on my fermenting skills lately, with great success I must say :-)). Needless to say I would love to win some ghee. I subscibed to your weekly email and I emailed some of my friends (7 in all) who I think might like this (if they don’t I may have to revalulate our friendship). Also I liked the Pure Indian Foods fb, but I didn’t post this link because I don’t own a computer and can’t do it on my phone but I will post a status directing people here. Thanks for sharing this amazingness!

  14. damaged justice says

    Ghee is absolutely one of the best ways to go. Take out almost all the potentially problematic proteins and the glorious fat that remains is good for just about everyone. A true superfood!

  15. Karen Kremer says

    I’ve sent out five emails with your link. This is a great give away! I love Pure Indian Ghee but have so far only ordered the plain (which is great and I order it by the case to save on shipping). I’d love to win and try the other flavors. I liked your new Facebook page and liked the Pure Indian page on Facebook, too, and entered on their web page. Don’t have a blog. Finally . . . I’m already on your email list and love your messages. Thanks.

  16. says

    I entered on the Pure Indian Foods website. I’ve never tried ghee because I couldn’t find any grass-fed sources, so this is really exciting! I’d love to experiment with it.

  17. Susan says

    I thought I was already on your mailing list for weekly updates, but went ahead and signed up just in case! Thanks for the awesome giveaway, I really want to win!

  18. Susan says

    Forgot to mention that I “liked” your facebook page, when I wrote that I shared it on my facebook page.

  19. Lisa A says

    I entered on your site, I shared on FB, send this site to 5 friends and subscribed to the newsletter! :)

  20. Lallon says

    Signed up for the newsletter; thanks for letting us know about good reputable retailers with good products!

  21. Lallon says

    I shared the FB post on my FB page re. the Ghee Giveaway (I already “liked” your FB page, and I really like it… :~))

  22. Dale says

    This would be fantastic – while I use coconut oil all the time, I haven’t had any grassfed ghee in a long time. The spiced variety pack sounds amazing!

  23. Juanita says

    I entered! “Liked” the Pure Indian facebook page and posted this link on my facebook. Tried making Ghee once and failed. Think I burned it…? If I could win some that would be great! Always trying to get more good fat in to help stabilize my blood sugar/insulin. BTW, is it bad to leave out real organic butter on the counter? I know you can with Ghee but with butter, you can’t can you?

  24. Becky says

    I’m not on Facebook, but am on this site quite a bit. Have always wanted to try ghee, but never have because of the cost. Great giveaway!

  25. says

    I would very much like to win this ghee, but I also want to let you know that Purity Farms is also pastured and organic ghee. That’s the only brand that I’ve seen around here, but I’m pretty sure that they’re national.

  26. Erica says

    I liked pure indian foods, you, and shared the link on facebook. I also signed up for your email list!

  27. Andrea says

    Hi, this a really exciting giveaway! I entered the contest on their website and did a like on my Facebook, though I’m not computer savvy and couldn’t figure out how to do a link to the page. Here’s hoping!

  28. Tyler B. says

    I liked the Pure Indian Foods facebook page, and now I’m commenting here. I want some ghee, I haven’t had any in so long!

  29. Allison says

    I already “Like” your FB page. I just selected “Like” on Pure Indian Foods. I also emailed 6 friends with a link to your offer.

  30. Wysteria says

    Love your site. I check in often and read a number of posts! I love the recipe’s too and you have pointed me to wonderful products and sites! Thank you for everything you do!

    • Wysteria says

      And I liked the Pure Indian Foods FB Page, Liked yours when it first came out and am already receiving your weekly newsletter.

  31. Karen says

    Trying new healthy things as I turn 45 and have a daughter who is a vegetarian. Hoping this is yummy and I win!

  32. Heidi says

    What a neat giveaway. I’ve never had ghee, as I’m just now venturing into the traditional foods diet. This would be a wonderful start for me and my family!

  33. Bonny says

    This looks so awesome! My family started GAPS recently and I would love to try this ghee. I entered the giveaway through their website.

  34. Erica says

    I am a subscriber to your newsletter. I’ve been making ghee from butter from grass fed cows in my own kitchen as a regular staple over the past year, and enjoying it immensely. I’d love to try the spiced ghee!

  35. Tina says

    I signed up at their website, would love to win some. ordered the spice sample after I read about it before.

  36. Kristina says

    I clicked on the link and gave my email to Pure Indian Foods!!! Hooray for Ghee and coconut oil!!!!!

  37. Allison St. Claire says

    Gleefully looking forward to winning some ghee. I am a subscriber, and like both your and their FB pages. Thanks for all you do.

  38. Jane says

    I entered the contest on Pure Indian Foods. I’ve never tried Ghee and would love to make it grass fed.

  39. says

    Okay, the Mr. and I love Ghee! We both have dairy allergies, so I have signed up for the newsletter, liked all the facebook pages I can, linked to the giveaway on FB, I already subscribe to your newsletter. When I blog about it I think I will have all 10 possible entries wrapped up. I jut want as many chances to win as possible, this stuff sounds delicious and amazing.

  40. Amy says

    Just found out that my daughter is sensitive to dairy, so I’d love to try this! I signed up on Pure Indian Foods site, and I already receive your newsletter — which I love!

    Thank you for all you do!

  41. Kim says

    I have wondered what ghee was and would love to try it. I currently use coconut oil and it can smell pretty strong sometimes. This would be great!

  42. linda says

    What a great giveaway! I’d love to win it so I’ve subscribed to your email updates, entered at the Pure Indian Food Website and emailed 5 friends about this giveaway. Many thanks.

  43. Amy H says

    I just signed up for your email newsletter. All I can say is WOW! I stumbled upon your blog and have been doing a lot of reading. I love it! And thank you so much for this giveaway! Such a wonderful prize!

  44. diana says

    I entered on the Pure Indian Foods site and am subscribed to your blog via email. Thanks for the opportunity and for the great information and links you provide.

  45. Brenda Story says

    So glad to have found your blog. I’ve signed up for your newsletter and entered the giveaway. Thanks!

  46. AmandaC says

    I have already signed up for your newsletter. I would love to try ghee, I am one of those who doesn’t like the coconut oil flavor in my food. Thanks for the giveaway!

  47. says

    You made my day mate i can smell it here …Lol. Actually my uncle used to arrange desi ghee and it’s taste was yammy.. . I always miss those old days cause these days we get only mixture. Ayurveda has many therapies based on ghee. how i can get this mouth watering ghee?

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