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	<title>Comments on: Fight Back Fridays July 10th</title>
	<atom:link href="http://www.foodrenegade.com/fight-back-fridays-july-10th/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.foodrenegade.com/fight-back-fridays-july-10th/</link>
	<description>challenging politically correct nutrition</description>
	<lastBuildDate>Fri, 12 Mar 2010 04:21:19 -0500</lastBuildDate>
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		<title>By: Cathy Payne</title>
		<link>http://www.foodrenegade.com/fight-back-fridays-july-10th/#comment-3467</link>
		<dc:creator>Cathy Payne</dc:creator>
		<pubDate>Mon, 13 Jul 2009 01:35:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1059#comment-3467</guid>
		<description>Great posts this Friday on REAL food! So proud to be part of the movement and happy to be eating so well!

&lt;abbr&gt;&lt;em&gt;Cathy Payne</description>
		<content:encoded><![CDATA[<p>Great posts this Friday on REAL food! So proud to be part of the movement and happy to be eating so well!</p>
<p><abbr><em>Cathy Payne</em></abbr></p>
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	<item>
		<title>By: Reamz</title>
		<link>http://www.foodrenegade.com/fight-back-fridays-july-10th/#comment-3447</link>
		<dc:creator>Reamz</dc:creator>
		<pubDate>Fri, 10 Jul 2009 23:47:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1059#comment-3447</guid>
		<description>Hi!
I&#039;m entering fight back fridays for the first time today...my post is on rending animal fat and making pemmican!</description>
		<content:encoded><![CDATA[<p>Hi!<br />
I&#8217;m entering fight back fridays for the first time today&#8230;my post is on rending animal fat and making pemmican!</p>
]]></content:encoded>
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		<title>By: Catherine</title>
		<link>http://www.foodrenegade.com/fight-back-fridays-july-10th/#comment-3445</link>
		<dc:creator>Catherine</dc:creator>
		<pubDate>Fri, 10 Jul 2009 21:04:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1059#comment-3445</guid>
		<description>I need some help with what to do with pig ears. Has anybody cooked these before? I would love some recommendations.

&lt;abbr&gt;&lt;em&gt;Catherine</description>
		<content:encoded><![CDATA[<p>I need some help with what to do with pig ears. Has anybody cooked these before? I would love some recommendations.</p>
<p><abbr><em>Catherine</em></abbr></p>
]]></content:encoded>
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	<item>
		<title>By: Real Food Mama</title>
		<link>http://www.foodrenegade.com/fight-back-fridays-july-10th/#comment-3443</link>
		<dc:creator>Real Food Mama</dc:creator>
		<pubDate>Fri, 10 Jul 2009 20:00:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1059#comment-3443</guid>
		<description>This week I posted some thoughts about gardening. Our garden has finally gone from being plants to food and I&#039;ve shared my thoughts about the significance of that.

Happy Friday!

 - RFM

&lt;abbr&gt;&lt;em&gt;Real Food Mama</description>
		<content:encoded><![CDATA[<p>This week I posted some thoughts about gardening. Our garden has finally gone from being plants to food and I&#8217;ve shared my thoughts about the significance of that.</p>
<p>Happy Friday!</p>
<p> &#8211; RFM</p>
<p><abbr><em>Real Food Mama</em></abbr></p>
]]></content:encoded>
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		<title>By: emily</title>
		<link>http://www.foodrenegade.com/fight-back-fridays-july-10th/#comment-3433</link>
		<dc:creator>emily</dc:creator>
		<pubDate>Fri, 10 Jul 2009 17:47:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1059#comment-3433</guid>
		<description>i love reading everyone&#039;s fight back posts, so much good info, so many fun pictures. taras tallow pics are great!

my post is a simple, locally sourced dinner i made for my hubby and me; grass fed beef ribs, kale from my garden, and brown rice.

&lt;abbr&gt;&lt;em&gt;emily</description>
		<content:encoded><![CDATA[<p>i love reading everyone&#8217;s fight back posts, so much good info, so many fun pictures. taras tallow pics are great!</p>
<p>my post is a simple, locally sourced dinner i made for my hubby and me; grass fed beef ribs, kale from my garden, and brown rice.</p>
<p><abbr><em>emily</em></abbr></p>
]]></content:encoded>
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		<title>By: Earth Friendly Goodies</title>
		<link>http://www.foodrenegade.com/fight-back-fridays-july-10th/#comment-3432</link>
		<dc:creator>Earth Friendly Goodies</dc:creator>
		<pubDate>Fri, 10 Jul 2009 17:16:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1059#comment-3432</guid>
		<description>Hello Food Renegade friends, I discovered this lovely Fight Back Friday event last week and decided to write a post today &#039;specially for today&#039;s &quot;fight&quot;. Take a peek at my trip to the farmers market and my discovery of a local grass fed elk farmer and his delightfully delicious wild rice elk brats.

Have a mighty fine Friday!

&lt;abbr&gt;&lt;em&gt;Earth Friendly Goodies</description>
		<content:encoded><![CDATA[<p>Hello Food Renegade friends, I discovered this lovely Fight Back Friday event last week and decided to write a post today &#8217;specially for today&#8217;s &#8220;fight&#8221;. Take a peek at my trip to the farmers market and my discovery of a local grass fed elk farmer and his delightfully delicious wild rice elk brats.</p>
<p>Have a mighty fine Friday!</p>
<p><abbr><em>Earth Friendly Goodies</em></abbr></p>
]]></content:encoded>
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	<item>
		<title>By: Lee</title>
		<link>http://www.foodrenegade.com/fight-back-fridays-july-10th/#comment-3431</link>
		<dc:creator>Lee</dc:creator>
		<pubDate>Fri, 10 Jul 2009 15:53:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1059#comment-3431</guid>
		<description>This post is an interview with Tracy Singleton from the Birchwood Cafe in Minneapolis, a shining star in the local food movement for 14 years and counting. In the interview, Tracy describes how she got into the local, sustainable food business and what motivates her to keep on keeping on.

Thanks for including me in Fight Back Friday!

&lt;abbr&gt;&lt;em&gt;Lee</description>
		<content:encoded><![CDATA[<p>This post is an interview with Tracy Singleton from the Birchwood Cafe in Minneapolis, a shining star in the local food movement for 14 years and counting. In the interview, Tracy describes how she got into the local, sustainable food business and what motivates her to keep on keeping on.</p>
<p>Thanks for including me in Fight Back Friday!</p>
<p><abbr><em>Lee</em></abbr></p>
]]></content:encoded>
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	<item>
		<title>By: Dr. Ayala</title>
		<link>http://www.foodrenegade.com/fight-back-fridays-july-10th/#comment-3430</link>
		<dc:creator>Dr. Ayala</dc:creator>
		<pubDate>Fri, 10 Jul 2009 15:33:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1059#comment-3430</guid>
		<description>Kristen, what a great Fight Back Fridays collection! 

I&#039;m new to this, so forgive the omission of the subject.  My linked post is a recipe for Wheat Berry Salad.  Wheat berries are an obvious but not often used way to eat whole grain wheat and are so yummy!

Healthy regards.

&lt;abbr&gt;&lt;em&gt;Dr. Ayala</description>
		<content:encoded><![CDATA[<p>Kristen, what a great Fight Back Fridays collection! </p>
<p>I&#8217;m new to this, so forgive the omission of the subject.  My linked post is a recipe for Wheat Berry Salad.  Wheat berries are an obvious but not often used way to eat whole grain wheat and are so yummy!</p>
<p>Healthy regards.</p>
<p><abbr><em>Dr. Ayala</em></abbr></p>
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	<item>
		<title>By: Wardeh @ GNOWFGLINS</title>
		<link>http://www.foodrenegade.com/fight-back-fridays-july-10th/#comment-3429</link>
		<dc:creator>Wardeh @ GNOWFGLINS</dc:creator>
		<pubDate>Fri, 10 Jul 2009 15:30:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1059#comment-3429</guid>
		<description>Hi, Kristen! This week, my post is a quick run down of the reasons why we think it is important to shop local, whether the need is food or other household items. I&#039;d love to get others&#039; input on this. Why do you shop local? Thanks!

&lt;abbr&gt;&lt;em&gt;Wardeh @ GNOWFGLINS</description>
		<content:encoded><![CDATA[<p>Hi, Kristen! This week, my post is a quick run down of the reasons why we think it is important to shop local, whether the need is food or other household items. I&#8217;d love to get others&#8217; input on this. Why do you shop local? Thanks!</p>
<p><abbr><em>Wardeh @ GNOWFGLINS</em></abbr></p>
]]></content:encoded>
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	<item>
		<title>By: Raine Saunders</title>
		<link>http://www.foodrenegade.com/fight-back-fridays-july-10th/#comment-3427</link>
		<dc:creator>Raine Saunders</dc:creator>
		<pubDate>Fri, 10 Jul 2009 14:07:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1059#comment-3427</guid>
		<description>This week I&#039;m discussing the issues with eating habits, and how our whole culture is trapped inside of one big eating disorder. Many people think of bulimia and anorexia when the term &quot;eating disorder&quot; is mentioned, but the fact is, most of the citizens in this country and other developed countries have a chronic eating disorder because they don&#039;t eat real food and they are sick because of it. Thanks for Fight Back Fridays, Kristen!</description>
		<content:encoded><![CDATA[<p>This week I&#8217;m discussing the issues with eating habits, and how our whole culture is trapped inside of one big eating disorder. Many people think of bulimia and anorexia when the term &#8220;eating disorder&#8221; is mentioned, but the fact is, most of the citizens in this country and other developed countries have a chronic eating disorder because they don&#8217;t eat real food and they are sick because of it. Thanks for Fight Back Fridays, Kristen!</p>
]]></content:encoded>
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