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	<title>Comments on: Fight Back Fridays</title>
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	<link>http://www.foodrenegade.com/fight-back-fridays-2/</link>
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		<title>By: KristenM</title>
		<link>http://www.foodrenegade.com/fight-back-fridays-2/#comment-1121</link>
		<dc:creator>KristenM</dc:creator>
		<pubDate>Mon, 16 Mar 2009 23:16:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=483#comment-1121</guid>
		<description>Hey Kyle -- Thanks for your contribution!</description>
		<content:encoded><![CDATA[<p>Hey Kyle &#8212; Thanks for your contribution!</p>
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	<item>
		<title>By: Kyle</title>
		<link>http://www.foodrenegade.com/fight-back-fridays-2/#comment-1120</link>
		<dc:creator>Kyle</dc:creator>
		<pubDate>Mon, 16 Mar 2009 22:50:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=483#comment-1120</guid>
		<description>Yay, a post!</description>
		<content:encoded><![CDATA[<p>Yay, a post!</p>
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	</item>
	<item>
		<title>By: KristenM</title>
		<link>http://www.foodrenegade.com/fight-back-fridays-2/#comment-1119</link>
		<dc:creator>KristenM</dc:creator>
		<pubDate>Mon, 16 Mar 2009 15:34:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=483#comment-1119</guid>
		<description>Sustainable Eats -- Fixed! And don&#039;t worry about it being Sunday. Everyone&#039;s welcome to join, although I may lock Mr. Linky up in time for next week&#039;s carnival. Anyhow, I love your blog! What a great idea to chronicle your journey that way. I&#039;m sure that by the end of the year if you do all you hope to do, you&#039;ll be significantly farther along than me....</description>
		<content:encoded><![CDATA[<p>Sustainable Eats &#8212; Fixed! And don&#8217;t worry about it being Sunday. Everyone&#8217;s welcome to join, although I may lock Mr. Linky up in time for next week&#8217;s carnival. Anyhow, I love your blog! What a great idea to chronicle your journey that way. I&#8217;m sure that by the end of the year if you do all you hope to do, you&#8217;ll be significantly farther along than me&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sustainable Eats</title>
		<link>http://www.foodrenegade.com/fight-back-fridays-2/#comment-1118</link>
		<dc:creator>Sustainable Eats</dc:creator>
		<pubDate>Mon, 16 Mar 2009 06:18:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=483#comment-1118</guid>
		<description>DOH!  I thought I was correcting my Mr. Linky and I added myself twice - can you fix it please?  Sorry!  Not to mention that it&#039;s Sunday night now...

&lt;abbr&gt;&lt;em&gt;Sustainable Eats</description>
		<content:encoded><![CDATA[<p>DOH!  I thought I was correcting my Mr. Linky and I added myself twice &#8211; can you fix it please?  Sorry!  Not to mention that it&#8217;s Sunday night now&#8230;</p>
<p><abbr><em>Sustainable Eats</em></abbr></p>
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	<item>
		<title>By: lo</title>
		<link>http://www.foodrenegade.com/fight-back-fridays-2/#comment-1117</link>
		<dc:creator>lo</dc:creator>
		<pubDate>Sat, 14 Mar 2009 17:33:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=483#comment-1117</guid>
		<description>Definitely planning to participate in this event in the future!  Great idea.

&lt;abbr&gt;&lt;em&gt;lo</description>
		<content:encoded><![CDATA[<p>Definitely planning to participate in this event in the future!  Great idea.</p>
<p><abbr><em>lo</em></abbr></p>
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	<item>
		<title>By: KristenM</title>
		<link>http://www.foodrenegade.com/fight-back-fridays-2/#comment-1116</link>
		<dc:creator>KristenM</dc:creator>
		<pubDate>Sat, 14 Mar 2009 17:17:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=483#comment-1116</guid>
		<description>Hi Erica -- I think I Twittered this to you, but I want it out here for other readers as well: I think raw dairy really is the way to go if you&#039;re going to do dairy. But lots of people still can&#039;t do dairy, and I think there are two main reasons why:

1) Their guts need to heal from all the years of pasteurized, bad dairy they&#039;ve consumed. Undigested milk proteins commonly accumulate in the walls of the intestines, blocking nutrient absorption and leading to digestive/psychological/physiological disorders. The gut needs to heal from this before raw dairy can be reintroduced.

and

2) It&#039;s genetic. Look at your ancestors. Did they spend thousands of years herding sheep/goat/cows and consuming raw dairy? Or were they in a part of the world where dairy animals were uncommon?

Son of Grok -- Oh I would have loved to have seen your contribution! It&#039;s never too late, really. If you had something good to go that you want to put up in Mr. Linky, you still can.  Otherwise, we&#039;ll catch you NEXT Friday.

&lt;abbr&gt;&lt;em&gt;KristenM</description>
		<content:encoded><![CDATA[<p>Hi Erica &#8212; I think I Twittered this to you, but I want it out here for other readers as well: I think raw dairy really is the way to go if you&#8217;re going to do dairy. But lots of people still can&#8217;t do dairy, and I think there are two main reasons why:</p>
<p>1) Their guts need to heal from all the years of pasteurized, bad dairy they&#8217;ve consumed. Undigested milk proteins commonly accumulate in the walls of the intestines, blocking nutrient absorption and leading to digestive/psychological/physiological disorders. The gut needs to heal from this before raw dairy can be reintroduced.</p>
<p>and</p>
<p>2) It&#8217;s genetic. Look at your ancestors. Did they spend thousands of years herding sheep/goat/cows and consuming raw dairy? Or were they in a part of the world where dairy animals were uncommon?</p>
<p>Son of Grok &#8212; Oh I would have loved to have seen your contribution! It&#8217;s never too late, really. If you had something good to go that you want to put up in Mr. Linky, you still can.  Otherwise, we&#8217;ll catch you NEXT Friday.</p>
<p><abbr><em>KristenM</em></abbr></p>
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	<item>
		<title>By: Son of Grok</title>
		<link>http://www.foodrenegade.com/fight-back-fridays-2/#comment-1115</link>
		<dc:creator>Son of Grok</dc:creator>
		<pubDate>Sat, 14 Mar 2009 14:32:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=483#comment-1115</guid>
		<description>I was going to contribute... but I posted a different post on Friday thinking it was still only Thursday. Whoops. Silly Spring forward.

The SoG

&lt;abbr&gt;&lt;em&gt;Son of Grok</description>
		<content:encoded><![CDATA[<p>I was going to contribute&#8230; but I posted a different post on Friday thinking it was still only Thursday. Whoops. Silly Spring forward.</p>
<p>The SoG</p>
<p><abbr><em>Son of Grok</em></abbr></p>
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	<item>
		<title>By: Erica</title>
		<link>http://www.foodrenegade.com/fight-back-fridays-2/#comment-1114</link>
		<dc:creator>Erica</dc:creator>
		<pubDate>Sat, 14 Mar 2009 02:21:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=483#comment-1114</guid>
		<description>Thanks Kristen for posting this Fight Back Friday! I would have posted something appropriate but I haven&#039;t been feeling well this week (really, it&#039;s been like the past few weeks). I think I am about ready to give up on raw dairy, sadly. Especially after making several new batches of raw kefir. I can&#039;t stand the idea of letting them go to waste, but I really don&#039;t like the symptoms that aren&#039;t going away! =( I vow to get back to foods that nourish me!

Anyways, keep up the great work. I enjoy reading your and everyone else&#039;s contributions!

Erica

&lt;abbr&gt;&lt;em&gt;Erica</description>
		<content:encoded><![CDATA[<p>Thanks Kristen for posting this Fight Back Friday! I would have posted something appropriate but I haven&#8217;t been feeling well this week (really, it&#8217;s been like the past few weeks). I think I am about ready to give up on raw dairy, sadly. Especially after making several new batches of raw kefir. I can&#8217;t stand the idea of letting them go to waste, but I really don&#8217;t like the symptoms that aren&#8217;t going away! =( I vow to get back to foods that nourish me!</p>
<p>Anyways, keep up the great work. I enjoy reading your and everyone else&#8217;s contributions!</p>
<p>Erica</p>
<p><abbr><em>Erica</em></abbr></p>
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	<item>
		<title>By: Helen</title>
		<link>http://www.foodrenegade.com/fight-back-fridays-2/#comment-1113</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Sat, 14 Mar 2009 01:37:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=483#comment-1113</guid>
		<description>Please click on the link below and sign Health Revolution Petition if you are so inclined.

http://www.HealthRevolutionPetition.org/index.html?ID=15793

Helen</description>
		<content:encoded><![CDATA[<p>Please click on the link below and sign Health Revolution Petition if you are so inclined.</p>
<p><a href="http://www.HealthRevolutionPetition.org/index.html?ID=15793" rel="nofollow">http://www.HealthRevolutionPetition.org/index.html?ID=15793</a></p>
<p>Helen</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: KristenM</title>
		<link>http://www.foodrenegade.com/fight-back-fridays-2/#comment-1112</link>
		<dc:creator>KristenM</dc:creator>
		<pubDate>Sat, 14 Mar 2009 01:16:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=483#comment-1112</guid>
		<description>Dana -- Don&#039;t worry! Next time you&#039;ll do it w/o a hitch! Thanks for sharing.

Annie @ Hip Organic Momma -- I really enjoy your posts. Always so informative! Thanks for participating. We&#039;ll be hosting a No-GMO challenge in the not-too-distant future. So keep your eyes peeled!

Joanna -- Nah, you&#039;re right on track. I asked for anecdotes, and yours is about as honest a rant as they come! It really is a struggle to eat good food when you constantly have junk paraded in front of your face. :)

Kyle -- Sign up for a free one at Wordpress.com.

My Year Without -- Great post with lots of great ideas. Very attuned to the &quot;baby steps&quot; people have to take in their journeys!</description>
		<content:encoded><![CDATA[<p>Dana &#8212; Don&#8217;t worry! Next time you&#8217;ll do it w/o a hitch! Thanks for sharing.</p>
<p>Annie @ Hip Organic Momma &#8212; I really enjoy your posts. Always so informative! Thanks for participating. We&#8217;ll be hosting a No-GMO challenge in the not-too-distant future. So keep your eyes peeled!</p>
<p>Joanna &#8212; Nah, you&#8217;re right on track. I asked for anecdotes, and yours is about as honest a rant as they come! It really is a struggle to eat good food when you constantly have junk paraded in front of your face. <img src='http://www.foodrenegade.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Kyle &#8212; Sign up for a free one at WordPress.com.</p>
<p>My Year Without &#8212; Great post with lots of great ideas. Very attuned to the &#8220;baby steps&#8221; people have to take in their journeys!</p>
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