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	<title>Comments on: Fight Back Friday October 30th</title>
	<atom:link href="http://www.foodrenegade.com/fight-back-friday-october-30th/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.foodrenegade.com/fight-back-friday-october-30th/</link>
	<description>challenging politically correct nutrition</description>
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		<title>By: Diane@Peaceful Acres</title>
		<link>http://www.foodrenegade.com/fight-back-friday-october-30th/#comment-8679</link>
		<dc:creator>Diane@Peaceful Acres</dc:creator>
		<pubDate>Wed, 04 Nov 2009 18:21:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1514#comment-8679</guid>
		<description>I&#039;m new and can&#039;t wait to join the fun!
.-= Diane@Peaceful Acres´s last blog post ...&lt;a href=&quot;http://butterfliesandbumblebees.org/?p=145&quot; rel=&quot;nofollow&quot;&gt;The Trusted Elder Tree&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I&#8217;m new and can&#8217;t wait to join the fun!<br />
<span class="cluv"> Diane@Peaceful Acres´s last blog post &#8230;<a href="http://butterfliesandbumblebees.org/?p=145" rel="nofollow">The Trusted Elder Tree</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.foodrenegade.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Greenearth</title>
		<link>http://www.foodrenegade.com/fight-back-friday-october-30th/#comment-8660</link>
		<dc:creator>Greenearth</dc:creator>
		<pubDate>Mon, 02 Nov 2009 20:20:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1514#comment-8660</guid>
		<description>So pleased to have discovered Fight Back Friday. Look forward to being a regular poster. My blog is about my journey in sustainable living after recovering from a third breast cancer.
.-= Greenearth´s last blog post ...&lt;a href=&quot;http://agreenearth.blogspot.com/2009/11/community-garden-afternoon.html&quot; rel=&quot;nofollow&quot;&gt;Community Garden Afternoon&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>So pleased to have discovered Fight Back Friday. Look forward to being a regular poster. My blog is about my journey in sustainable living after recovering from a third breast cancer.<br />
<span class="cluv"> Greenearth´s last blog post &#8230;<a href="http://agreenearth.blogspot.com/2009/11/community-garden-afternoon.html" rel="nofollow">Community Garden Afternoon</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.foodrenegade.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Anna @ www.sacredappetite.com</title>
		<link>http://www.foodrenegade.com/fight-back-friday-october-30th/#comment-8643</link>
		<dc:creator>Anna @ www.sacredappetite.com</dc:creator>
		<pubDate>Sat, 31 Oct 2009 03:04:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1514#comment-8643</guid>
		<description>Just like our ancestors, we have a lot of tricky food choices to make. But we can help our kids make those choices the same way our ancestors did.
.-= Anna @ www.sacredappetite.com´s last blog post ...&lt;a href=&quot;http://sacredappetite.wordpress.com/2009/10/23/cheap-food-is-saving-money-the-best-reason-to-eat-at-home/&quot; rel=&quot;nofollow&quot;&gt;Cheap food: Is saving money the best reason to eat at home?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Just like our ancestors, we have a lot of tricky food choices to make. But we can help our kids make those choices the same way our ancestors did.<br />
<span class="cluv"> Anna @ <a href="http://www.sacredappetite.com´s" rel="nofollow">http://www.sacredappetite.com´s</a> last blog post &#8230;<a href="http://sacredappetite.wordpress.com/2009/10/23/cheap-food-is-saving-money-the-best-reason-to-eat-at-home/" rel="nofollow">Cheap food: Is saving money the best reason to eat at home?</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.foodrenegade.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Michelle (Health Food Lover)</title>
		<link>http://www.foodrenegade.com/fight-back-friday-october-30th/#comment-8641</link>
		<dc:creator>Michelle (Health Food Lover)</dc:creator>
		<pubDate>Sat, 31 Oct 2009 01:46:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1514#comment-8641</guid>
		<description>Hi Everyone!

This week I have a recipe for a bright &#039;Spicy Pink &amp; Purple Sauerkraut&#039;.

Michellle.
.-= Michelle (Health Food Lover)´s last blog post ...&lt;a href=&quot;http://whatisreallyhealthy.wordpress.com/2009/10/28/spicy-pink-purple-sauerkraut/&quot; rel=&quot;nofollow&quot;&gt;Spicy Pink &amp; Purple Sauerkraut&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hi Everyone!</p>
<p>This week I have a recipe for a bright &#8216;Spicy Pink &amp; Purple Sauerkraut&#8217;.</p>
<p>Michellle.<br />
<span class="cluv"> Michelle (Health Food Lover)´s last blog post &#8230;<a href="http://whatisreallyhealthy.wordpress.com/2009/10/28/spicy-pink-purple-sauerkraut/" rel="nofollow">Spicy Pink &amp; Purple Sauerkraut</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.foodrenegade.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Julia</title>
		<link>http://www.foodrenegade.com/fight-back-friday-october-30th/#comment-8640</link>
		<dc:creator>Julia</dc:creator>
		<pubDate>Sat, 31 Oct 2009 01:06:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1514#comment-8640</guid>
		<description>Kristen,

Thanks again for letting me participate in Fight Back Friday. Food Renegade really is a great website! - julia</description>
		<content:encoded><![CDATA[<p>Kristen,</p>
<p>Thanks again for letting me participate in Fight Back Friday. Food Renegade really is a great website! &#8211; julia</p>
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		<title>By: Ren</title>
		<link>http://www.foodrenegade.com/fight-back-friday-october-30th/#comment-8639</link>
		<dc:creator>Ren</dc:creator>
		<pubDate>Fri, 30 Oct 2009 23:41:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1514#comment-8639</guid>
		<description>&lt;a href=&quot;http://ediblearia.com/2009/10/30/lechon-asado-cuban-roast-pork/&quot; rel=&quot;nofollow&quot;&gt;Lechón Asado&lt;/a&gt;, a traditional Cuban meal of Mojo-marinated, slow-roasted pork shoulder with sour orange juice, cumin, oregano and fresh peppers, served with black beans and saffron rice..
.-= Ren´s last blog post ...&lt;a href=&quot;http://ediblearia.com/2009/10/29/rustic-roast-chicken-with-sweet-peppers-and-sausage/&quot; rel=&quot;nofollow&quot;&gt;Rustic Roast Chicken with Sweet Peppers and Sausage&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p><a href="http://ediblearia.com/2009/10/30/lechon-asado-cuban-roast-pork/" rel="nofollow">Lechón Asado</a>, a traditional Cuban meal of Mojo-marinated, slow-roasted pork shoulder with sour orange juice, cumin, oregano and fresh peppers, served with black beans and saffron rice..<br />
<span class="cluv"> Ren´s last blog post &#8230;<a href="http://ediblearia.com/2009/10/29/rustic-roast-chicken-with-sweet-peppers-and-sausage/" rel="nofollow">Rustic Roast Chicken with Sweet Peppers and Sausage</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.foodrenegade.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Lisa Sargese</title>
		<link>http://www.foodrenegade.com/fight-back-friday-october-30th/#comment-8637</link>
		<dc:creator>Lisa Sargese</dc:creator>
		<pubDate>Fri, 30 Oct 2009 22:07:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1514#comment-8637</guid>
		<description>One of my readers asked for a &quot;Quick and Dirty&quot; outline of how to eat for optimum health. I obliged :-)
.-= Lisa Sargese´s last blog post ...&lt;a href=&quot;http://theskinnyonline.blogspot.com/2009/10/quick-and-dirty-diet-guidelines.html&quot; rel=&quot;nofollow&quot;&gt;Quick and Dirty Diet Guidelines&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>One of my readers asked for a &#8220;Quick and Dirty&#8221; outline of how to eat for optimum health. I obliged <img src='http://www.foodrenegade.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
<span class="cluv"> Lisa Sargese´s last blog post &#8230;<a href="http://theskinnyonline.blogspot.com/2009/10/quick-and-dirty-diet-guidelines.html" rel="nofollow">Quick and Dirty Diet Guidelines</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.foodrenegade.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Earth Friendly Goodies</title>
		<link>http://www.foodrenegade.com/fight-back-friday-october-30th/#comment-8631</link>
		<dc:creator>Earth Friendly Goodies</dc:creator>
		<pubDate>Fri, 30 Oct 2009 16:29:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1514#comment-8631</guid>
		<description>Hello fine Friday friends - I&#039;ve finally kicked the &#039;ol procrastinator bug in the buttooti and written up my slow cooker oatmeal recipe. A tasty apple oatmeal with plenty of spicy Autumn goodness. :)
.-= Earth Friendly Goodies´s last blog post ...&lt;a href=&quot;http://earthfriendlygoodies.com/eco-blog/241/organic-old-fashioned-oatmeal-slow-cooker-recipe&quot; rel=&quot;nofollow&quot;&gt;Organic Old Fashioned Oatmeal Slow Cooker Recipe&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hello fine Friday friends &#8211; I&#8217;ve finally kicked the &#8216;ol procrastinator bug in the buttooti and written up my slow cooker oatmeal recipe. A tasty apple oatmeal with plenty of spicy Autumn goodness. <img src='http://www.foodrenegade.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<span class="cluv"> Earth Friendly Goodies´s last blog post &#8230;<a href="http://earthfriendlygoodies.com/eco-blog/241/organic-old-fashioned-oatmeal-slow-cooker-recipe" rel="nofollow">Organic Old Fashioned Oatmeal Slow Cooker Recipe</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.foodrenegade.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Kimberly Hartke</title>
		<link>http://www.foodrenegade.com/fight-back-friday-october-30th/#comment-8630</link>
		<dc:creator>Kimberly Hartke</dc:creator>
		<pubDate>Fri, 30 Oct 2009 16:05:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1514#comment-8630</guid>
		<description>Ohioan&#039;s vote Tuesday on a measure that proports to be about animal care, yet who is behind it speaks volumes about the real agenda.

I have two posts about it today, one submitted to the carnival and the one in the comment love below. Check em out and send to any friend in Ohio!

Kimberly
.-= Kimberly Hartke´s last blog post ...&lt;a href=&quot;http://feedproxy.google.com/~r/HartkeIsOnline/~3/_6w89-5SphU/&quot; rel=&quot;nofollow&quot;&gt;Jackie Stowers of Manna Storehouse Speaks Out on Issue 2&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Ohioan&#8217;s vote Tuesday on a measure that proports to be about animal care, yet who is behind it speaks volumes about the real agenda.</p>
<p>I have two posts about it today, one submitted to the carnival and the one in the comment love below. Check em out and send to any friend in Ohio!</p>
<p>Kimberly<br />
<span class="cluv"> Kimberly Hartke´s last blog post &#8230;<a href="http://feedproxy.google.com/~r/HartkeIsOnline/~3/_6w89-5SphU/" rel="nofollow">Jackie Stowers of Manna Storehouse Speaks Out on Issue 2</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.foodrenegade.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Amanda at the Rebuild Blog</title>
		<link>http://www.foodrenegade.com/fight-back-friday-october-30th/#comment-8629</link>
		<dc:creator>Amanda at the Rebuild Blog</dc:creator>
		<pubDate>Fri, 30 Oct 2009 15:47:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1514#comment-8629</guid>
		<description>Hi everyone. We were *that house* for Halloween – the one that gave out walnuts! At least they &lt;a href=&quot;http://www.rebuild-from-depression.com/blog/2009/10/walnuts_may_fight_depression_b.html&quot; rel=&quot;nofollow&quot;&gt; fight depression&lt;/a&gt;. Check out other scaaarrry Halloween news as well.</description>
		<content:encoded><![CDATA[<p>Hi everyone. We were *that house* for Halloween – the one that gave out walnuts! At least they <a href="http://www.rebuild-from-depression.com/blog/2009/10/walnuts_may_fight_depression_b.html" rel="nofollow"> fight depression</a>. Check out other scaaarrry Halloween news as well.</p>
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