Comments on: Fat Is Where It's At http://www.foodrenegade.com/fat-is-where-its-at/ Wed, 08 Feb 2012 17:06:42 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Andrew Philip http://www.foodrenegade.com/fat-is-where-its-at/#comment-33590 Andrew Philip Tue, 16 Nov 2010 23:46:41 +0000 http://www.foodrenegade.com/?p=977#comment-33590 Good luck finding yogurt that contains REAL sugar and not high fructose corn syrup. HFCS must another culprit for obesity since almost everything you buy today uses that instead of real sugar. Good luck finding yogurt that contains REAL sugar and not high fructose corn syrup. HFCS must another culprit for obesity since almost everything you buy today uses that instead of real sugar.

]]> By: Andrew Philip http://www.foodrenegade.com/fat-is-where-its-at/#comment-33588 Andrew Philip Tue, 16 Nov 2010 23:43:44 +0000 http://www.foodrenegade.com/?p=977#comment-33588 I think people get fat eating food products that are pre-made and contain the "WTF is that?" ingredients. Healthy is, eat pretty much whatever you want (within reason), as long as you cook or bake it yourself at home from pure ingredients (sugar, butter, salt, flour, olive oil, etc.). It has been that way since the beginning of life itself when obesity was never a problem. Lastly, it amazes me that people will believe everything they hear on tv without questioning whether it true or not. One day, eggs are bad for you, then they're not... b.s. I think people get fat eating food products that are pre-made and contain the “WTF is that?” ingredients. Healthy is, eat pretty much whatever you want (within reason), as long as you cook or bake it yourself at home from pure ingredients (sugar, butter, salt, flour, olive oil, etc.). It has been that way since the beginning of life itself when obesity was never a problem. Lastly, it amazes me that people will believe everything they hear on tv without questioning whether it true or not. One day, eggs are bad for you, then they’re not… b.s.

]]> By: PerryP@How to lose weight http://www.foodrenegade.com/fat-is-where-its-at/#comment-2494 PerryP@How to lose weight Tue, 21 Sep 2010 03:50:01 +0000 http://www.foodrenegade.com/?p=977#comment-2494 Kristen, Thanks for the post. It's easily observed e. g. in yogurt- they remove the fat and add sugar for taste. Kristin (last comment), You might look into the "Metabolic Typing Diet". I provide a questionnaire on my website after signing up for your metabolic type and what foods fit best to your type. .-= PerryP@How to lose weight´s last blog post ...<a href="http://www.loseweightpermanently.com/blog/lose-weight-after-40/never-feel-full/" rel="nofollow">Never Feel Full- What You Can Do When You Never Feel Full</a> =-. Kristen, Thanks for the post. It’s easily observed e. g. in yogurt- they remove the fat and add sugar for taste.

Kristin (last comment), You might look into the “Metabolic Typing Diet”. I provide a questionnaire on my website after signing up for your metabolic type and what foods fit best to your type.
.-= PerryP@How to lose weight´s last blog post …Never Feel Full- What You Can Do When You Never Feel Full =-.

]]> By: Morgan http://www.foodrenegade.com/fat-is-where-its-at/#comment-2493 Morgan Mon, 18 Jan 2010 20:32:10 +0000 http://www.foodrenegade.com/?p=977#comment-2493 Kristin I am an 0+ and love milk and do have not problems with it, although I did have a problem with cows milk as an infant. I did not have mother's milk and reacted poorly to cows milk and formula. I am told I might have died until my family found a source of raw goats milk. The Weston Price folk maintain there is a great deal of difference between raw milk and pasturized milk. They say that the heating destroys enzymes that help with digestion. I have lately begun drinking raw milk, and enjoy it. Also, if you have not been drinking milk you may need to build up the bacteria that help you digest it--the lacto-bacteria. You can get it from old-fashioned unpasturized sour-krout. I now eat it as a condiment with most meals. Kristin
I am an 0+ and love milk and do have not problems with it, although I did have a problem with cows milk as an infant. I did not have mother’s milk and reacted poorly to cows milk and formula. I am told I might have died until my family found a source of raw goats milk. The Weston Price folk maintain there is a great deal of difference between raw milk and pasturized milk. They say that the heating destroys enzymes that help with digestion. I have lately begun drinking raw milk, and enjoy it. Also, if you have not been drinking milk you may need to build up the bacteria that help you digest it–the lacto-bacteria. You can get it from old-fashioned unpasturized sour-krout. I now eat it as a condiment with most meals.

]]> By: Kristin http://www.foodrenegade.com/fat-is-where-its-at/#comment-2492 Kristin Thu, 24 Sep 2009 02:49:36 +0000 http://www.foodrenegade.com/?p=977#comment-2492 Hi, KristenM. If you don't mind my asking, do you know what your blood type is? Based on the articles that I have read, it sounds like your have experienced great benefits from consuming full fat, raw dairy products. I have just found a source of 100% grass-fed, organic milk. Although I trust its quality, I am not sure whether or not it agrees with me, as the cream seems to increase my heartrate (a potential sign of an allergic reaction) and the milk sometimes makes my skin feel itchy. According to a few dynamic blood analysts that I have consulted with, Eat[ing] Right 4 Your [Blood] Type--information about which has been disseminated by Dr D'Adamo--really does seem to heal the blood. Based on your favourable experiences with raw dairy products, I am curoius as to whether you are a blood type that is reputed to handle dairy products well (B or AB) or one that is reputed not to (O or A). I am not completely sold on the merits of blood type dieting, but have heard enough compelling testimonials to make me wonder about its virtues. Thank you for your feedback. (If anyone else has any feedback, I would be delighted to hear it, too.) ~Kristin ;^) Hi, KristenM.

If you don’t mind my asking, do you know what your blood type is? Based on the articles that I have read, it sounds like your have experienced great benefits from consuming full fat, raw dairy products.

I have just found a source of 100% grass-fed, organic milk. Although I trust its quality, I am not sure whether or not it agrees with me, as the cream seems to increase my heartrate (a potential sign of an allergic reaction) and the milk sometimes makes my skin feel itchy. According to a few dynamic blood analysts that I have consulted with, Eat[ing] Right 4 Your [Blood] Type–information about which has been disseminated by Dr D’Adamo–really does seem to heal the blood. Based on your favourable experiences with raw dairy products, I am curoius as to whether you are a blood type that is reputed to handle dairy products well (B or AB) or one that is reputed not to (O or A). I am not completely sold on the merits of blood type dieting, but have heard enough compelling testimonials to make me wonder about its virtues.

Thank you for your feedback. (If anyone else has any feedback, I would be delighted to hear it, too.)

~Kristin ;^)

]]> By: mendy_vienna http://www.foodrenegade.com/fat-is-where-its-at/#comment-2491 mendy_vienna Wed, 08 Jul 2009 21:06:32 +0000 http://www.foodrenegade.com/?p=977#comment-2491 <p>Fat Is Where It’s At. She is pretty convincing. It would be a whole new world to eat full fat and real sugar, right? <a href="http://ow.ly/gNw0" rel="nofollow">http://ow.ly/gNw0</a></p> <p><i>This comment was originally posted on <a href="http://twitter.com/mendy_vienna/statuses/2538901193" rel="nofollow">Twitter</a></i></p> Fat Is Where It’s At. She is pretty convincing. It would be a whole new world to eat full fat and real sugar, right? http://ow.ly/gNw0

This comment was originally posted on Twitter

]]> By: dsfdsf http://www.foodrenegade.com/fat-is-where-its-at/#comment-2490 dsfdsf Tue, 30 Jun 2009 01:05:59 +0000 http://www.foodrenegade.com/?p=977#comment-2490 Another good thing to remember- dont rush our body into losing weight. I ut read this great book called The Power of Small and realized I do much better when I stop thinking about the number of pounds I want to lose and give myself a few quiet moments to choose my meals carefully. Another good thing to remember- dont rush our body into losing weight. I ut read this great book called The Power of Small and realized I do much better when I stop thinking about the number of pounds I want to lose and give myself a few quiet moments to choose my meals carefully.

]]> By: rescience http://www.foodrenegade.com/fat-is-where-its-at/#comment-2489 rescience Mon, 29 Jun 2009 00:19:51 +0000 http://www.foodrenegade.com/?p=977#comment-2489 Science has reversed or radically altered itself many many times in all areas of research and study. Seems especially so in the science of human health. Time and again we hear what is bad for us is now good and vise-versa. Same thing with a number of environmental causes, astronomy, physics and so forth. Guess we need to swallow a little helping of discernment whenever we hear the words; "the latest research shows..." ! munch munch ! Science has reversed or radically altered itself many many times in all areas of research and study. Seems especially so in the science of
human health. Time and again we hear what is bad for us is now good and vise-versa. Same thing with a number of environmental causes, astronomy,
physics and so forth.

Guess we need to swallow a little helping of discernment whenever we hear the words; “the latest research shows…” !

munch munch !

]]> By: Catherine http://www.foodrenegade.com/fat-is-where-its-at/#comment-2488 Catherine Wed, 24 Jun 2009 16:44:27 +0000 http://www.foodrenegade.com/?p=977#comment-2488 I love fats too! I can't believe how much more balanced I feel when eating low carb. Things that have improved are digestion, fat loss, energy, binging, sugar cravings. I feel like a new person. <abbr><em>Catherine I love fats too!
I can’t believe how much more balanced I feel when eating low carb. Things that have improved are digestion, fat loss, energy, binging, sugar cravings. I feel like a new person.

Catherine

]]> By: Chef Rachel http://www.foodrenegade.com/fat-is-where-its-at/#comment-2487 Chef Rachel Wed, 24 Jun 2009 16:07:27 +0000 http://www.foodrenegade.com/?p=977#comment-2487 Great post! I too am a convert to the higher fat, lower carb lifestyle. For years I followed low fat and very low fat vegan, near vegan, and macrobiotic diets. My health kept getting worse. Reading Weston Price's work and adopting a higher fat diet based on meat, eggs, vegetables, fruits, and good fats has been instrumental in turning my health around. Over time my practically paleo diet has evolved to be higher in fat and lower in carbs. I'm amazed and how much longer I can go between meals w/out experiencing the blood sugar blues and how much better my digestion and elimination are. I've enjoyed vegetables for years and I'm impressed with how much better they taste with liberal amounts of friendly fats and oils. Here's to good fats! <abbr><em>Chef Rachel Great post! I too am a convert to the higher fat, lower carb lifestyle. For years I followed low fat and very low fat vegan, near vegan, and macrobiotic diets. My health kept getting worse. Reading Weston Price’s work and adopting a higher fat diet based on meat, eggs, vegetables, fruits, and good fats has been instrumental in turning my health around. Over time my practically paleo diet has evolved to be higher in fat and lower in carbs. I’m amazed and how much longer I can go between meals w/out experiencing the blood sugar blues and how much better my digestion and elimination are. I’ve enjoyed vegetables for years and I’m impressed with how much better they taste with liberal amounts of friendly fats and oils.

Here’s to good fats!

Chef Rachel

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