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February 12th, 2010 | Author: KristenM  | 

Earlier this week, I wrote about the exciting new online course in the basics of how to prepare traditional foods. Your response has been overwhelming. Nearly two hundred of you have already signed up for the course!

For those of you still wondering if the 14 weeks of interactive learning is worth the shockingly low price, Wardeh’s released a new sneak peek at one of her videos from the class. (And no, that’s not just sales copy. The classes are less than $10 each — far less than you would pay at your local community college.) Check out the video below:

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Category: Real Food, Videos & Podcasts  | 3 Comments  | 
January 06th, 2010 | Author: KristenM  | 

Michael Pollan interviewed by Jon Stewart. How can that be anything but perfectly entertaining?

Pollan is promoting his newest book. Yes, you loved him for The Omnivore’s Dilemma. And you probably enjoyed In Defense of Food. His newest book is more like a pamphlet. It’s called Food Rules, and is on sale at Amazon for a mere $5.50. The new book contains 64 food rules which Pollan collected from people around the world. The few I’ve read are simple, funny, and fairly well on-target. I can’t wait to get my hands on the rest to see whether they’re all as good.

The segment began with Jon Stewart asking a straightforward question: Name one over-arching rule that summarizes the book.

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Category: Videos & Podcasts  | 21 Comments  | 
September 03rd, 2009 | Author: KristenM  | 

When Michelle Obama decided to plant an organic garden on the White House lawn back in March, Big Ag shot her a quick letter saying they were disappointed she didn’t “recognize the role conventional agriculture plays in the US.” Despite industry opposition, Mrs. Obama plowed ahead.

Now there’s a new 7 minute video telling the story of the White House garden. Of course, the word “organic” is mysteriously missing from the video, despite the garden being 100% organic. But, who cares? The video tells a noble tale: that of children being empowered to grow and eat their food, families choosing to eliminate processed foods and refined sugars from their diets in favor of fresh fruits and vegetables, and people choosing to sit down around their kitchen table at night rather than eating out.

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Category: Food Politics & Philosophy, Videos & Podcasts  | 7 Comments  | 
August 19th, 2009 | Author: KristenM  | 

Coconuts have been so maligned in dietary circles that those of us who’ve jumped on the coconut bandwagon and started singing it’s praises are often maligned ourselves.

Coconuts are mostly saturated fat, so surely we must be absolutely crazy to promote it as a healthy food.

But — wonder of wonders — coconut is making a comeback! And it’s not just in circles like ours where we challenge politically correct nutrition in favor of traditional food wisdom. You’ll never believe what I just saw. ABC News NOW ran a story on coconuts in which they interviewed a registered dietitian, and the dietitian only had positive things to say.

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Category: Health & Nutrition, Videos & Podcasts  | 24 Comments  | 
July 21st, 2009 | Author: KristenM  | 

Did you know that it’s possible to be obese and still be starving? It seems counter intuitive, doesn’t it? Yet that’s what’s been happening for the last hundred years or more, all around the world, particularly when we watch traditional people groups start eating the nutritionally empty foods of industrialization.

Paul Roberts, journalist and published author, foresees a world where we won’t be able to afford nutrient-dense foods — a world where empty calories make us fat and kill us off. He calls it The End of Food, and in the video below he gives a brief overview of his position.

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Category: Food Politics & Philosophy, Videos & Podcasts  | 10 Comments  |