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Fight Back Fridays June 26th

Welcome to another Fight Back Friday everyone! Today we’re bringing together a collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

How to Make Sauerkraut & Other Fermented Vegetables

Ever wondered how to make sauerkraut? It sounds so intimidating, doesn’t it? So scary. So hard. At least until you’ve made it once. Then you realize how ridiculously easy it is and wonder why you never did it before! It doesn’t take that much time, particularly if you let a food processor do your chopping….

Feeling At Home

In case you missed it, two wonderful blogs welcomed Food Renegade posts into their homes this week. Andrew at Go Healthy Go Fit invited me to share a couple of healthy real food recipes, and Kelly at Kelly The Kitchen Kop invited me to write a post about cooking grass-fed beef. So, if you haven’t…

Cooking Grass-fed Beef — 5 Ways to Nirvana

I remember when I decided to “go grass-fed,” I enthusiastically brought home packages of grass-fed beef from the farmer’s market, only to be disappointed. Why? Because I was still cooking that marvelous meat as if it were the same as conventional meat.