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	<title>Food RenegadeUncategorized | Food Renegade</title>
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		<title>GIVEAWAY: The Ultimate Kombucha Making Kit</title>
		<link>http://www.foodrenegade.com/giveaway-ultimate-kombucha-making-kit/</link>
		<comments>http://www.foodrenegade.com/giveaway-ultimate-kombucha-making-kit/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 17:28:26 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=3482</guid>
		<description><![CDATA[Making kombucha for the first time was like a revelation. I felt like a master of the universe, but in this case it was just a gallon-sized jar of fermented tea. There were some things about the process that were a little bit gross &#8212; like handling the SCOBY for the first time, or filtering...]]></description>
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		<slash:comments>430</slash:comments>
		</item>
		<item>
		<title>3 Reasons I Love Teaching Kids About Real Food</title>
		<link>http://www.foodrenegade.com/3-reasons-i-love-teaching-kids-about-real-food/</link>
		<comments>http://www.foodrenegade.com/3-reasons-i-love-teaching-kids-about-real-food/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 23:30:38 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=2576</guid>
		<description><![CDATA[Teaching is fun &#8212; particularly when I&#8217;m teaching a subject I&#8217;m passionate about. I love creating a lesson, digging up resources to share with students, and thinking up questions to help foster discussion. I even love the often tedious work of making videos and editing audio files. But the real reason I love teaching kids...]]></description>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Fight Back Friday January 7th</title>
		<link>http://www.foodrenegade.com/fight-back-friday-january-7th/</link>
		<comments>http://www.foodrenegade.com/fight-back-friday-january-7th/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 04:08:57 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=2567</guid>
		<description><![CDATA[I hope you all had a wonderful holiday! I&#8217;ve been in the middle of a move for the past week and have not had the internet except in borrowed fits and and spurts. You all have been very patient with my lack of posting and replies to emails! Welcome back yet again to another Fight...]]></description>
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		<slash:comments>12</slash:comments>
		</item>
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		<title>WINNER: Sausage Sampler PLUS COUPON</title>
		<link>http://www.foodrenegade.com/winner-sausage-sampler-plus-coupon/</link>
		<comments>http://www.foodrenegade.com/winner-sausage-sampler-plus-coupon/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 15:04:49 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[braunsweiger]]></category>
		<category><![CDATA[grass-fed beef]]></category>
		<category><![CDATA[hot dogs]]></category>
		<category><![CDATA[liverwurst]]></category>
		<category><![CDATA[sausage sampler]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=2078</guid>
		<description><![CDATA[Thank you to everyone who entered last week's giveaway for a sampler of all grass-fed beef sausages from U.S. Wellness Meats. More than 400 of you entered, plus there were an additional 200+ extra entries! So, if you didn't win, don't feel too bad. This was a HUGE contest. Apparently you folks are as addicted to sausage as I am.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>GIVEAWAY: The BEST Eco-Friendly Mop EVER! $107 value</title>
		<link>http://www.foodrenegade.com/giveaway-the-best-eco-friendly-mop-ever-107-value/</link>
		<comments>http://www.foodrenegade.com/giveaway-the-best-eco-friendly-mop-ever-107-value/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 15:33:18 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[eco friendly mop]]></category>
		<category><![CDATA[environmentally friendly mop]]></category>
		<category><![CDATA[norwex mop]]></category>
		<category><![CDATA[norwex superior mop]]></category>
		<category><![CDATA[urban homemaker]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1809</guid>
		<description><![CDATA[Admit it. You need to mop daily, but are too lazy to do it. Okay, so maybe I'm not describing YOU, but I'm definitely describing ME. With kids and pet traffic, kitchen spills, and a fetish about clean floors, I really do feel like I need to mop daily. But I also can't stand dragging out my mop bucket and filling it with hot water, can't stand mopping with an inefficient mop that feels like it's just pushing dirt around, can't stand going over sticky spots repeatedly until they're clean, yet also can't stand using some poisonous toxic cleaner like PineSol to make such spots come up easily.]]></description>
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		<slash:comments>80</slash:comments>
		</item>
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		<title>GIVEAWAY Winner &amp; 15% Off Coupon</title>
		<link>http://www.foodrenegade.com/giveaway-winner-15-off-coupon/</link>
		<comments>http://www.foodrenegade.com/giveaway-winner-15-off-coupon/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 20:17:37 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Real Food]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1670</guid>
		<description><![CDATA[First, let me say THANK YOU to all the people who participated in this giveaway! And next, I want to thank Holly Hickman, the wonderful lady whose research gave life to the <em>Healthy Eats Here!</em> restaurant guide. Without her generosity, this Valentine's Day giveaway wouldn't have happened.

Now, the moment you've all been waiting for: the WINNER!]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Fight Back Friday October 16th</title>
		<link>http://www.foodrenegade.com/fight-back-friday-october-16th/</link>
		<comments>http://www.foodrenegade.com/fight-back-friday-october-16th/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 03:00:51 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1504</guid>
		<description><![CDATA[Welcome to yet another Fight Back Friday! Today we&#8217;re bringing together a collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution. Who are they? Why, they&#8217;re the Food Renegades. You know who you are &#8212; lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food,...]]></description>
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		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Fight Back Fridays October 2nd</title>
		<link>http://www.foodrenegade.com/fight-back-fridays-october-2nd/</link>
		<comments>http://www.foodrenegade.com/fight-back-fridays-october-2nd/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 03:00:55 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[blog carnival]]></category>
		<category><![CDATA[ethical food]]></category>
		<category><![CDATA[fight back friday]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[sustainable food]]></category>
		<category><![CDATA[traditional food]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1479</guid>
		<description><![CDATA[After a week's hiatus, it's good to be back. Particularly when the day of my return is in order to host yet another Fight Back Friday! Today we're bringing together a collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they're the Food Renegades. You know who you are -- lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let's have some fun.]]></description>
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		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Fight Back Fridays June 26th</title>
		<link>http://www.foodrenegade.com/fight-back-fridays-june-26th/</link>
		<comments>http://www.foodrenegade.com/fight-back-fridays-june-26th/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 03:00:42 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Fight Back Fridays]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[Real Food]]></category>
		<category><![CDATA[sustainable agriculture]]></category>
		<category><![CDATA[sustainable food]]></category>
		<category><![CDATA[traditional foods]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=988</guid>
		<description><![CDATA[Welcome to another Fight Back Friday everyone! Today we're bringing together a collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they're the Food Renegades. You know who you are -- lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let's have some fun.]]></description>
		<wfw:commentRss>http://www.foodrenegade.com/fight-back-fridays-june-26th/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
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		<title>How to Make Sauerkraut &amp; Other Fermented Vegetables</title>
		<link>http://www.foodrenegade.com/how-to-make-sauerkraut-other-fermented-vegetables/</link>
		<comments>http://www.foodrenegade.com/how-to-make-sauerkraut-other-fermented-vegetables/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 07:46:41 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Videos & Podcasts]]></category>
		<category><![CDATA[fermented vegetables]]></category>
		<category><![CDATA[how to make dill pickle relish]]></category>
		<category><![CDATA[how to make sauerkraut]]></category>
		<category><![CDATA[how to make sourkraut]]></category>
		<category><![CDATA[lacto-fermented dill pickle relish]]></category>
		<category><![CDATA[lacto-fermented salsa]]></category>
		<category><![CDATA[lacto-fermented vegetables]]></category>
		<category><![CDATA[make dill pickles]]></category>
		<category><![CDATA[make fermented salsa]]></category>
		<category><![CDATA[make sourkraut]]></category>
		<category><![CDATA[make your own sauerkraut]]></category>
		<category><![CDATA[Nourishing Traditions]]></category>
		<category><![CDATA[nourishing traditions pickles]]></category>
		<category><![CDATA[nourishing traditions recipes]]></category>
		<category><![CDATA[nourishing traditions sauerkraut]]></category>
		<category><![CDATA[nourishing traditions sourkraut]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=422</guid>
		<description><![CDATA[Ever wondered how to make sauerkraut? It sounds so intimidating, doesn&#8217;t it? So scary. So hard. At least until you&#8217;ve made it once. Then you realize how ridiculously easy it is and wonder why you never did it before! It doesn&#8217;t take that much time, particularly if you let a food processor do your chopping....]]></description>
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		<slash:comments>19</slash:comments>
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