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	<title>Food RenegadeRecipes | Food Renegade</title>
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		<title>Parmesan Crisps &#8212; An Alternative To Chips</title>
		<link>http://www.foodrenegade.com/parmesan-crisps-yummy-alternative-chips/</link>
		<comments>http://www.foodrenegade.com/parmesan-crisps-yummy-alternative-chips/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 23:15:44 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[alternatives to chips]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[healthy alternative to chips]]></category>
		<category><![CDATA[healthy chips]]></category>
		<category><![CDATA[parmesan chips]]></category>
		<category><![CDATA[parmesan crisps]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=3946</guid>
		<description><![CDATA[Parmesan crisps are the answer to one of my prayers. If you've ever searched for a healthy alternative to potato chips, you know just how hard they can be to find. It is extraordinarily rare for a store-bought chip to be fried in anything other than an industrially-processed, modern, highly-refined vegetable oil. Homemade chips can be made using healthy fats, but they're so much work! As such, they're relegated to ultra-rare treats in our home. That is, until I discovered Parmesan Crisps!]]></description>
		<wfw:commentRss>http://www.foodrenegade.com/parmesan-crisps-yummy-alternative-chips/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Cider Braised Brats, Onions, &amp; Peppers</title>
		<link>http://www.foodrenegade.com/cider-braised-brats-onions-peppers/</link>
		<comments>http://www.foodrenegade.com/cider-braised-brats-onions-peppers/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 02:29:31 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beer braised brats]]></category>
		<category><![CDATA[cider braised brats]]></category>
		<category><![CDATA[health bent]]></category>
		<category><![CDATA[megan keatley]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=3725</guid>
		<description><![CDATA[Does a gluten-free lifestyle mean you have to miss out on beer braised bratwurst from now until eternity? Of course not. There's always the gluten-free hard stuff. But either way, gluten-free or not, I've never really thought beer braised brats tasted like much more than just...brats. So we've decided to amp up the flavor by using hard apple cider in place of the beer. Hard apple cider is naturally gluten-free and full of delicious caramel, fruity flavor, a near perfect compliment to sausage, onions and peppers. ]]></description>
		<wfw:commentRss>http://www.foodrenegade.com/cider-braised-brats-onions-peppers/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>5 Quick Handmade Gifts</title>
		<link>http://www.foodrenegade.com/quick-handmade-gifts/</link>
		<comments>http://www.foodrenegade.com/quick-handmade-gifts/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 00:26:57 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[handmade gift ideas]]></category>
		<category><![CDATA[handmade gifts]]></category>
		<category><![CDATA[homemade apple mint skin toner]]></category>
		<category><![CDATA[homemade bath salts]]></category>
		<category><![CDATA[homemade calendula salve]]></category>
		<category><![CDATA[homemade chapped lip balm]]></category>
		<category><![CDATA[homemade taco seasoning]]></category>
		<category><![CDATA[quick handmade gifts]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=3694</guid>
		<description><![CDATA[If you share my predilection for all things handmade, I've gathered together some of the most popular tutorials posted here at Food Renegade in years past to create a list of quick, handmade gift ideas you can pull together here at the last minute. (It really is the last minute now isn't it?)]]></description>
		<wfw:commentRss>http://www.foodrenegade.com/quick-handmade-gifts/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Orange Julius Recipe</title>
		<link>http://www.foodrenegade.com/orange-julius-recipe/</link>
		<comments>http://www.foodrenegade.com/orange-julius-recipe/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 18:03:58 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dairy free orange julius recipe]]></category>
		<category><![CDATA[orange julius egg yolk]]></category>
		<category><![CDATA[orange julius egg yolk recipe]]></category>
		<category><![CDATA[orange julius raw egg]]></category>
		<category><![CDATA[orange julius raw egg recipe]]></category>
		<category><![CDATA[orange julius raw egg yolk]]></category>
		<category><![CDATA[orange julius raw yolk recipe]]></category>
		<category><![CDATA[orange julius recipe]]></category>
		<category><![CDATA[whole food orange julius recipe]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=3679</guid>
		<description><![CDATA[During my childhood, Orange Julius was a source of delight on Saturday morning outings to the mall. I remember when my mother insisted that she could duplicate the famous original orange julius smoothie in our own home. She got out her tiny little hand juicer and set to work. At some point, she cracked open an egg and put it in the blender. "We get to be like Rocky!" my older brother chimed in. (If you don't get the joke, you will make me feel old. So, please don't say anything.)]]></description>
		<wfw:commentRss>http://www.foodrenegade.com/orange-julius-recipe/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Bacon Wrapped Sweet Potato Bites</title>
		<link>http://www.foodrenegade.com/bacon-wrapped-sweet-potato-bites/</link>
		<comments>http://www.foodrenegade.com/bacon-wrapped-sweet-potato-bites/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 03:00:25 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bacon sweet potatoes]]></category>
		<category><![CDATA[bacon wrapped sweet potato bites]]></category>
		<category><![CDATA[bacon wrapped sweet potatoes]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=3631</guid>
		<description><![CDATA[I guess you could wrap almost anything in bacon, and I'd love it. I'm imagining scallops, shrimp, asparagus, artichokes, new potatoes, jalepenos, dates, .... and more. But these Bacon Wrapped Sweet Potato Bites may just steal the show. Naturally sweet. Salty. Spicy. These goodies are crisp on the outside with an inside that melts in your mouth. They are a simple, yet delectable finger food.]]></description>
		<wfw:commentRss>http://www.foodrenegade.com/bacon-wrapped-sweet-potato-bites/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Jalepeno Popper Recipe &#8212; Imagine A Dip</title>
		<link>http://www.foodrenegade.com/jalepeno-popper-recipe-imagine-dip/</link>
		<comments>http://www.foodrenegade.com/jalepeno-popper-recipe-imagine-dip/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 18:07:19 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[jalepeno cheese dip]]></category>
		<category><![CDATA[jalepeno popper dip]]></category>
		<category><![CDATA[jalepeno popper recipe]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=3571</guid>
		<description><![CDATA[Recipes for jalepeño poppers are a dime a dozen. There are so many variations on the theme of stuffed jalepeño peppers -- bacon-wrapped jalepeños stuffed with cream cheese, refried beans, even smoked salmon. Growing up in Texas, jalepeño poppers of one variety or another made a show at every party. And just about every fast food chain or down-home restaurant serves up its own take on the jalepeño popper as a crowd-pleasing appetizer.

But here's the thing. Following most recipes for jalepeño poppers is labor intensive. You've got to cut each jalepeño in half, seed the jalepeño halves, stuff each jalepeño half with something gooey, then either wrap the jalepeño up in bacon or roll it in breadcrumbs before baking it.

So, I got inspired. Why not transform my favorite jalepeño popper recipe into a dip?]]></description>
		<wfw:commentRss>http://www.foodrenegade.com/jalepeno-popper-recipe-imagine-dip/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Thai-Style Spareribs</title>
		<link>http://www.foodrenegade.com/thaistyle-spareribs/</link>
		<comments>http://www.foodrenegade.com/thaistyle-spareribs/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 10:16:03 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[grassfed ribs]]></category>
		<category><![CDATA[grassfed spareribs]]></category>
		<category><![CDATA[pork ribs]]></category>
		<category><![CDATA[thai-style spareribs]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=3514</guid>
		<description><![CDATA[Want a truly divine, ethnic-inspired marinade for your spareribs? Try out these Thai-Style Spareribs shared by Stanley Fishman in his newest book, Tender Grassfed Barbecue: Traditional, Primal and Paleo.]]></description>
		<wfw:commentRss>http://www.foodrenegade.com/thaistyle-spareribs/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Fried Chicken Skins</title>
		<link>http://www.foodrenegade.com/fried-chicken-skins/</link>
		<comments>http://www.foodrenegade.com/fried-chicken-skins/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 19:09:39 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[crackers]]></category>
		<category><![CDATA[fried chicken skins]]></category>
		<category><![CDATA[pork rinds]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=3432</guid>
		<description><![CDATA[I really love pork rinds &#038; cracklings, but it's next to impossible to find any commercial brands that source foraging piggies. Make my own, you say? I've tried that, but it just takes so darn long. When those salty snack craving hits, sometimes you want instant gratification. ]]></description>
		<wfw:commentRss>http://www.foodrenegade.com/fried-chicken-skins/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Lemon Meringue Cupids</title>
		<link>http://www.foodrenegade.com/lemon-meringue-cupids/</link>
		<comments>http://www.foodrenegade.com/lemon-meringue-cupids/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 15:45:25 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[grain free lemon meringue pie]]></category>
		<category><![CDATA[lemon custard]]></category>
		<category><![CDATA[lemon custard recipe]]></category>
		<category><![CDATA[lemon meringue]]></category>
		<category><![CDATA[lemon meringue cupids]]></category>
		<category><![CDATA[lemon meringue pie]]></category>
		<category><![CDATA[meringue cookie recipe]]></category>
		<category><![CDATA[meringue cookies]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=3369</guid>
		<description><![CDATA[What happens when you transform a lemon meringue pie into grain-free, delectable, single-serving desserts? You get lemon meringue cupids. Meringue cookies are topped with lemon custard and fresh whipped cream in this tantalizing recipe from guest blogger Walter Jeffries of Sugar Mountain Farm.]]></description>
		<wfw:commentRss>http://www.foodrenegade.com/lemon-meringue-cupids/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Berry Pancake Souffle</title>
		<link>http://www.foodrenegade.com/berry-pancake-souffle/</link>
		<comments>http://www.foodrenegade.com/berry-pancake-souffle/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 18:36:36 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[berry pancake]]></category>
		<category><![CDATA[berry pancake souffle]]></category>
		<category><![CDATA[berry souffle]]></category>
		<category><![CDATA[jennifer meier]]></category>
		<category><![CDATA[mark sisson]]></category>
		<category><![CDATA[primal blueprint]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=3359</guid>
		<description><![CDATA[Made without flour or added sugar, this Berry Pancake Souffle is a great way to jazz up eggs and turn them into something special. The berries give it plenty of flair for the kiddos while the whipped eggs have a fluffy, inviting texture. After a while, it's easy to tire of eggs, so let's hear it for another way to keep eggs in the breakfast rotation!]]></description>
		<wfw:commentRss>http://www.foodrenegade.com/berry-pancake-souffle/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
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