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Category Archives: Recipes

Spiced Apples, Onions, and Beans over Butternut Squash

Spiced Apples Onions Beans and Butternut Squash

Freshly baked and buttered squash becomes the base of something warm, spiced, and delicious. Apples and onions come together for a sweet addition along with savory spices like garlic and ginger. It’s the perfect dish to welcome Fall.

Tex Mex Layered Salad

Tex Mex Layered Salad

There is nothing like a delicious Tex Mex Layered side salad no matter what time of year! I make this bean salad when I am in a pinch and want something that is easy but also nutritious. Serve on a bed of rice or in a tortilla, or just as side dish with any meal.

Lemongrass Chicken & Zoodles {Paleo, Low FODMAP}

Lemongrass Chicken & Zoodles

I love lemongrass.  It’s so refreshing, earthy, light.  It’s one of my favorite flavors out there actually… and mixed with a smidgen of ginger, cilantro, and lime, it’s divine.  Divine I tell you. That’s why I adore this Lemongrass Chicken served over zoodles (zucchini noodles).

Rice and Bean Resistant Starch Salad

Rice and bean salad resistant starch1

Mmmm. No one ever says “I want a hearty bowl of resistant starch to feed the good bacteria in my gut.” But maybe they should, particularly with this tasty Rice & Bean Salad recipe.

Food Renegade October Giveaway