According to a Mother Earth News story, “Supermarket beef is an unnatural, industrial product. The good news is there are better and safer options.” Okay, so if you shouldn’t eat industrialized meat, what should you do?
Kombucha Tea Q & A Part Two
Got kombucha questions? Can kombucha come into contact with metal or plastic? What about heating kombucha? Can you make kombucha from herbal tea? These and other questions are asked and answered in this post.
The 3 Biggest Fermenting Mistakes You’re Already Making
Recently, Lea from Nourishing Treasures did a series of posts in which she tested 18 different sauerkraut fermentation set ups to see which ones were the best — everything from a recycled salsa jar to an expensive Harsch Crock. She tested for the prevalence of lactic-acid producing bacteria, the absence of mold or other undesirable microorganisms, ease of success, and more. This is the summary of her findings!
How To Make Butter: Homemade Butter Tutorial
If you haven’t already, you should learn how to make butter. It’s so simple that I think everyone should do it at least once! To experience the best of what homemade butter can be, I only bother making it if I’ve got some extra raw cream from grass-fed cows on hand.
Healthy Meats: What to Buy
When I was a child, red meat was demonized. Everyone knew that eating well meant eating chicken — lots of chicken. “Heart healthy” cookbooks cropped up everywhere, each one full of the same advice. Of course, these days, science has shown us that the original lipid hypothesis — the idea that eating saturated fat and cholesterol leads to heart disease — is simply false.
Paleo Chocolate Chia Seed Pudding
Pudding is something I refuse to let go of. It is just that good. I have a much easier and much more all-natural paleo chocolate pudding for you. It is dairy-free, packed with Omega-3’s from Chia Seeds, and is tasty all the same. I present to you: Chocolate Chia Seed Pudding.
Why Choose the Continuous Brew Method of Making Kombucha Tea?
One of the first posts I ever shared on Food Renegade was a batch method of brewing flavored kombucha called the double fermentation method. It was the only method I’d ever really known about. Eventually, I heard about alternative brewing methods, including the continuous brew method. So, I asked Hannah Crum of Kombucha Kamp to tell us all about it. What follows is an interview with Hannah.
Olive Oil: 35 Wickedly Cool Uses For Your Home & Body
Olive oil isn’t just for making salad dressings, folks. It has historically been used in a myriad of surprising and often overlooked ways.
Kombucha SCOBY Experiment
Want to know which way of growing a kombucha scoby is best? Can you successfully grow a scoby from store bought kombucha? I experimented with three kombucha scoby cultures — fresh, dehydrated, and store-bought — to find out!
Your Extra-Virgin Olive Oil Is Fake
Did you know that the Mob makes money hand over fist by selling you fake olive oil? According to Tom Mueller, an intrepid journalist who wrote a scandalously revealing book on the subject, 70% of the extra virgin olive oil sold is adulterated — cut with cheaper oils. Apparently, the mob’s been at it so long, that even most so-called “experts” can’t tell a real olive oil from a fake olive oil based on taste alone.
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