Archive for the Category » Health & Nutrition «

September 03rd, 2010 | Author: KristenM  | 

GOOD NEWS! Enrollment has been extended for THIS WEEK ONLY. Skip the trial-and-error and go straight to being a real food expert in just 12 weeks with Kelly the Kitchen Kop's Real Food For Rookies E-Course! Students will even save money with exclusive coupons (worth 50% of the value of the class) on various recommended products. Email me for a 15% OFF COUPON.

Are you a parent? Wondering how you’ll possibly teach your kids about Nutrition in a convincing way? Perhaps you want to know more about Nutrition for yourself and would love an in-depth course that respected your love for full-fat raw dairy from pastured cows, sustainable & organic agriculture, and fermented foods?

Last Spring I announced my intention to create an eCourse in Nutrition for the Fall semester, and I’m pleased to inform you that the day has arrived.  You can officially start buying slots in the Real Food Nutrition eCourse for you and your children.

Click here to continue.

Category: Health & Nutrition, Real Food  | 3 Comments  | 
August 23rd, 2010 | Author: KristenM  | 

In my house, the new homeschooling year starts next week. Since I know many of you are on a similar schedule, I thought I’d give you an update about the educational materials I’ve made available. Considering that I’ve been getting at least 5 or more emails a day asking for such an update, it’s probably long past due.

There are a lot of great things in the works, so I hope you’ll keep reading.

Click here to continue.

Category: Health & Nutrition  | 10 Comments  | 
August 23rd, 2010 | Author: KristenM  | 

Are you a total newbie to the world of eating Real Food? Are you wondering just how to start making the changes to your diet that you know are necessary? Do you want to start eating healthier foods, but aren’t clear about how to prioritize your choices in the supermarket? Do you want to know how to fit Real Food into your busy schedule without going broke?

Let me introduce you to Kelly The Kitchen Kop’s Real Food For Rookies E-Course. While there will be recipes, this isn’t a cooking class. This is an all-out introduction to eating Real Food, starting with the most basic first step of identifying fake foods and moving on from there with regular, attainable goals.

Click here to continue.

Category: Health & Nutrition, Newbie Tips, Real Food  | 1 Comment  | 
August 23rd, 2010 | Author: KristenM  | 

The news doesn’t surprise me. Female infants in China have been growing breasts. “According to the official Chinese Daily newspaper, medical tests performed on the babies found levels of estrogens circulating in their bloodstreams that are as high as those found in most adult women. These babies are between four and 15 months old. And the evidence is overwhelming that the milk formula they have been fed is responsible.” (source)

When I first read that headline, I thought that soy formula was to blame because of its high estrogen content. But no, further investigation revealed that the biggest culprit is actually milk-based formulas. You see, like the US, China has no laws prohibiting the use of bovine growth hormone (rBGH) in dairy cows. Isn’t it wonderful to be part of such a large biological experiment without your consent?

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Category: Food Politics & Philosophy, Health & Nutrition  | 20 Comments  | 
August 18th, 2010 | Author: KristenM  | 

WOW. You’re in for a treat. I signed up for Ann Marie’s new Surf & Turf online cooking course, and today she released another Sneak Peak video from her first lesson: How Food Impacts Our Mood. It’s amazing.

It’s just a 4 minute clip out of an entire lesson, but WOW. Well-produced, informative, and including interviews from Sally Fallon Morrell (president of the Weston A. Price Foundation) and Julia Ross (author of The Mood Cure), this video is top-notch. If it’s at all like the rest of the videos and podcasts in the e-course, I will be getting way more than $100 worth of content over the next 13 weeks.

Click here to continue.

Category: Health & Nutrition  | 9 Comments  |