So you want to grow herbs for cooking and for medicinal use, but you’ve got a small space to grow them in. Maybe you’re in an apartment and you only have a back deck or a kitchen window. No problem! Just grow 5 basic herbs, and you’ll be set! Here’s a list of what to grow & what they’re good for.
Soy Infant Formula: A Formula For Disaster
Soy infant formula should only be used as a last resort. That’s the word from the Israeli Health Ministry, French Food Agency, German Institute of Risk Assessment, British Dietetic Association and other government health organizations around the world.
The Healthy Life Summit: Hear Joel Salatin, Sally Fallon Morrell, Diane Sanfilippo and 32 Others
Some people are game changers. You hear them speak, and you walk away … changed. You’re empowered with knowledge, inspired to action, and ready to make lasting improvements in your life. But not all of us can afford to travel to conferences to hear these experts speak. That’s why I’ve grown to love audio recordings. I listen to them while I do the dishes, listen to them while driving, you name it. Next week, you can catch The Healthy Life Summit streaming online for FREE. This is an opportunity you don’t want to miss!
Ayurvedic Wisdom For Post Partum Recovery
According to the ancient wisdom of Ayurveda, women who have just given birth are supposed to stay in bed, be waited on hand and foot, and given lots of massages. Pretty awesome, right? They are also supposed to to eat lots of hot soups and stews because they are nutrient dense and easy to digest. Get the scoop on an easy way to stock up meals for your post partum recovery in this post by Stephanie of Momma and Baby Love.
Your Children’s Future Successes May Depend on Birth Spacing
What’s the best number of years between siblings? Ask most folks this question, and you’re bound to get discussions about rivalry, companionship, and the challenges of parenting children of similar or varying ages. But did you know that proper birth spacing can affect not only the health of your children and yourself, but also your child’s future successes?
Why Canola Oil Is Not A Health Food
Do you still think that Canola oil is a heart-healthy option? In this guest post by Alison of Health Nut Nation, you’ll learn the truth about Canola oil and how its made. You may not ever want to touch the stuff again…
The Great Cholesterol Myth
It’s rare that I’m thankful for Dr. Oz. It’s not that I dislike him; I just don’t always agree with him. But he completely got it right this time! In a recent show about cholesterol, he compacted the message I’ve been writing in blog post after blog post for the past few years into one succinct, visually-stimulating, and easy to understand explanation. Watch the video below, then share it with all your friends and family! It will ROCK THEIR WORLD.
Laughing Storks: Guest Post By Dr. Kaayla T. Daniel
Folks over the age of five who still believe storks bring babies are most likely young at heart — and the laughing storks of their communities. But in a certain region of Denmark, there IS a correlation between the number of storks and the number of babies.
Pre-Order Beautiful Babies Book & Get FREE E-Course
That full-to-bursting feeling? That’s how I feel right now. And you know what? I’m so thankful for having given birth to this little volume that I’m giving away a free enrollment in my Beautiful Babies Online Nutrition Course to everyone who pre-orders my book — a $199 value!
Cinnamon Vanilla Spice Body Scrub
Want to know, deep down, that you’re positively scrumptious, desirable, and alluring? Pamper yourself with this Cinnamon Vanilla Spice Body Scrub, and you will. Better yet, pamper your friends and family. It really would make an excellent gift.
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