I’ve lined up something I am absolutely THRILLED about: an online Treasure Hunt! This is not your average giveaway, though the prize is certainly mouthwatering — a goody bag from Wilderness Family Naturals that includes a Popcorn making kit (complete with an organic spice mix and THE perfect healthy popcorn popping oil), soaked and dehydrated mixed nuts for snacking, and even a quart of one of my favorite coconut oils!
Melissa Joulwan is a rock star. Ever since she started sharing recipes on Fight Back Fridays, I knew this fellow Austin blogger was on to something game changing — a way to throw deliciously healthy meals together for people who don’t really have the time, energy, or desire to cook. Apparently, she realized she was on to something, too, because she turned her system into a cookbook full of mouthwatering recipes.
This week, I’m being inspired by the spirit of Christmas giving. I’ll give one of you lucky readers my extra copies of Deep Nutrition: Why Your Genes Need Traditional Food and Food Rules.
Making kombucha is a simple process, although many are still intimidated by the prospect of fermenting their own beverage. My favorite flavor combination is to brew up a batch of kombucha with jasmine green tea, then do a second fermentation with apple juice added. The resulting apple jasmine kombucha is profoundly refreshing.
