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Category Archives: Decoding Labels

Decoding Labels: Oroweat 100% Whole Wheat Bread


Did you know they put PLASTER OF PARIS in most store-bought breads? Check out this latest post in the Decoding Labels series to find out what’s really in that “healthy” bread you’re buying.

Decoding Labels: V8 Splash, Strawberry Kiwi


So, what happens when a company known for it’s unadulterated, 100% vegetable juice drink, decides to branch out? When they decide to start making new flavors and cashing in on our penchant for sweet drinks? That’s when you get products like V8 Splash: Strawberry Kiwi.

Decoding Labels: Annie’s Organic Cheddar Bunnies


I have to confess, crackers like these Annie’s Homegrown Organic Cheddar Bunnies are tempting. They’re the perfect size for a toddler’s grasp. They pack easily in ziplock baggies and tuck nicely away into a purse or handbag. And they’re certified organic! They even profess to be GMO-free and have 0g of trans fats. Even the cheese used is organic and growth-hormone free.

Decoding Labels: Newman’s Own Organics Fig Newmans


A couple months ago at the grocery store something totally unexpected caught my eye. Organic fig newtons? Could it be? I saw a package of Newman’s Own Organics Fig Newmans staring back at me. I did what I always do when faced with the prospect of something yummy and convenient. I picked up the bag, turned it over, and read the ingredients label. This is what I found.

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