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Author Archives: Kristen Michaelis

I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.

Fight Back Friday June 27th


Welcome to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

Soy Formula Linked to Seizures in Children

Soy Formula Linked To Seizures in Children - Soy Dangers

Phytoestrogens in soy-based formulas are known to carry greater risks than benefits for infants. Babies fed soy-based formula had 13,000 to 22,0000 times more isoflavones in their blood than babies fed milk-based formula.

WINNER: Little Green Pouch Starter Kit + COUPON

Little Green Pouch Starter Kit

It’s time to announce the winner of this month’s Little Green Pouch Starter Kit giveaway. Plus, for those of you who didn’t win, I’ve got great news — a coupon! Little Green Pouches are a fun and simple way for mommas of young children to stay sane while on-the-go. In a nutshell, they’re a convenient, practically mess-free way to let your kids feed themselves.

Which Famous Sustainable Foodie Should Be Your Love Slave? (In the kitchen!!)

Which Famous Sustainable Foodie Should Be Your Love Slave

You know you want to know! I’ve got a confession to make. I think it’s really sexy when my husband does the dishes. I also get excited when I find someone who’s as passionately devoted to Real Food as I am. I also like to have fun. That’s why I created this quiz.

Food Renegade June Giveaway