Author Archives: Arsy Vartanian

Arsy Vartanian is the founder of the Paleo recipe and lifestyle blog, Rubies and Radishes and she is also the author of the cookbook, The Paleo Slow Cooker. In an effort to achieve optimal health and wellness, she discovered the Paleo diet in 2008. Arsy started feeling better than ever and was eventually able to recover from health issues that she had struggled with for almost a decade. Arsy is also a home cook, that deeply enjoys spending time in her kitchen creating healthy, grain-free recipes for her family and her blog readers. She resides in a quaint beach town in California with her husband and daughter.

Paleo Vanilla Chai Latte Panna Cotta

Paleo Panna Cotta

Panna Cotta is one of my favorite desserts. Although it sounds and looks sophisticated, it is easy to make. It’s also a perfect recipe for those following an autoimmune paleo protocol and for those of you that are allergic to eggs. This recipe is grain-free, egg-free and dairy-free!

Paleo Bangkok Meatballs

Paleo Asian Meatballs

These Thai-inspired Paleo Bangkok Meatballs are gourmet, yet simple to make. They can be served as part of a weeknight dinner, or you can impress your dinner guests with a fun twist on the traditional meatball appetizer. I like to make these weekly and keep them in the fridge for a quick and flavorful Paleo-friendly protein snack.

Homemade Hot Chocolate (with dairy-free options)

homemade hot chocolate dairy-free hot chocolate paleo hot chocolate

There is nothing more relaxing than snuggling up on the couch on a cold winter evening, with a good book and a warm cup of homemade hot chocolate. This recipe makes for a decadent, creamy and satisfying treat.

Curried Carrot and Sweet Potato Soup

curried carrot sweet potato soup

This creamy carrot and sweet potato soup is a delicious way to include some nourishing bone broth in your diet. The sweet potato makes for a naturally sweet and luxuriously creamy soup, while the curry powder and cayenne add some heat. This soup is elegant enough to serve at the start of a holiday dinner, but simple enough to whip up for a weeknight meal.

Food Renegade April Giveaway