My family LOVES smoothies. We pile the fruit, yogurt, eggs, grass-fed gelatin, coconut oil, and whatever else inspires us into the blender, whizz it around for a minute or so, then pour up a tall glass of yummy. They’re fast, easy, and can be as nutrient-dense as you make them. This week, I’m hosting a giveaway for a smoothie combo I’ve grown to love: Perfect Plant Protein and Perfect Coconut Oil from Perfect Supplements.
Archives for April 2013
Fight Back Friday April 19th
Welcome to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution. Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food,…
Soy Infant Formula: A Formula For Disaster
Soy infant formula should only be used as a last resort. That’s the word from the Israeli Health Ministry, French Food Agency, German Institute of Risk Assessment, British Dietetic Association and other government health organizations around the world.
Fight Back Friday April 5th
Welcome to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution. Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food,…