Welcome back yet again to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution. Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal…
Archives for March 2011
Reversing Food Allergies Video Testimonial
Want to get started on the path towards reversing your food allergies TODAY? In the video below, Ann Marie gives 3 tips for those just starting out. These are the three key things that started her on the journey towards healing her gut.
Real Food Link Love
I hate this part of the Link Love post — the part where I try to summarize the post in a few handy sentences. Sometimes, it’s just downright impossible. I’ve tried different strategies over the years. Sometimes I’ve simply talked about my own week. Sometimes I’ve teased readers with a few of the post’s highlights. I’ll probably do all of those again. Today, I’m opting for full disclosure.
Summarizing this week’s Link Love post was hard, so hard I opted not to do it!
Baked Oatmeal Squares Recipe
In this adaption of a classic Baked Oatmeal Squares Recipe from AndreAnna at Life As A Plate, oats are soaked overnight to reduce phytic acid and increase the nutrient availability. Thanks, AndreAnna!
Fight Back Friday March 25th
Welcome back yet again to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution. Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal…
Food Can Help Reverse Autism Effects
After last week’s post about the connection between ADHD and food, a reader emailed me a link to a FoxNews clip about a young girl experiencing a dramatic improvement in her autism in just one year (video below). What did her family change? Her diet, of course. But it’s not just any old Real Food diet. It’s a diet specifically designed to heal the gut from dysbiosis.
HOAs vs. Your Garden
Imagine growing a lush, organic garden full of fruit trees and raised beds featuring edible flowers and vegetables. It’s beautiful. And it’s in your backyard. Your slice of heaven. Your respite. The place where you can get your hands dirty growing wholesome, nourishing foods for you and your family.
One day you stroll out to your mailbox to find a letter from your HOA telling you your garden is in violation of HOA rules. According to your deed restrictions, all fruit trees and edible plants should be grown inside a screened in patio. You face $100/day fines for each day that you refuse to tear up your fruit trees and remove your raised beds.
That’s just what happened to Amy Becerra of Florida. And she’s determined to fight.
Zesty Cilantro Lime Roasted Chicken
Roasted chicken is a comfort meal that speaks to all regions of the U.S. It’s an important recipe that every cook should have in their repertoire. Not only is it an economical way to feed the fam, but it’s also a double do-er. There are countless ways to season & eat the meat AND you can save the bones to make stock. After years of dry, flavorless roast chicken attempts, I feel like I’ve (humbly) perfected the roast chicken.
Fight Back Friday March 18th
Welcome back yet again to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.
Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!
So, let’s have some fun.
New Research Confirms ADHD Caused By Food
A study published last month in the British medical journal The Lancet indicated that in at least 2/3 of all ADHD cases, food sensitivities were the cause. Pause for a moment and think of what this means. 64% of the kids out there being dosed with toxic pharmaceutical drugs to treat ADHD simply don’t need them! This number is monumental. In the U.S. alone, that represents an estimated 5 million children.