Yearly Archives: 2010

WINNER and COUPON Internal Bliss Cookbook

Are you on the lookout for quality grain-free, sugar-free, and lactose-free recipes? If yes, I know you’ll be just as excited about the new GAPS Diet cookbook, Internal Bliss, as I am. Giving away a copy of the cookbook has me totally jazzed.

That’s because I’ve held this book in my hands, tested it in my kitchen, and have nothing but praise for these simple, easy-to-follow recipes guaranteed to help satisfy your cravings while you’re on a healing, restrictive diet.

Audio Book of Real Food Nutrition and Health

If you’re one of the throng of people who now enjoys listening to MP3s in your car, during your work out, while you’re shuffling around the house doing chores or running errands, I’ve got a special product just for you — just in time for Christmas! It’s the Real Food Nutrition & Health Audio Book.

Caffeine-Free 30 Day Challenge

Ever since I started drinking coffee again a few months ago, I’ve noticed some alarming changes in my overall health and wellness. What began as an innocent desire to enjoy a warm, nutty, flavorful cup of something creamy and mildly sweet turned into something downright disastrous.

GIVEAWAY: Internal Bliss Cookbook

This week, I’m pleased to be giving away the very first cookbook created specifically for those attempting to reclaim their health by eating GAPS-approved foods! It’s called Internal Bliss. Don’t you just love that title? It conjures up images of a supremely happy internal population of bacteria and yeast.