Do you love brownies, but need an easy grain-free version? Once again, former pastry chef Meagan Keatley of Health-Bent comes through for all of us with a healthier version of an old favorite in this guest post just in time for the holidays. No grains, no refined sweeteners, and no refined vegetable oils.Thanks, Meagan!
Archives for December 2010
Fight Back Friday December 17th
Welcome back yet again to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution. Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal…
Holiday Super Sale 20% OFF Real Food Goodies
Good news! To help you celebrate the holidays, the bloggers of Real Food Media have decided to offer a collective discount on almost all our products. So from now until January 3rd, you can get 20% OFF just about anything we Real Food Media bloggers sell. That includes menus, recipe cards, ingredient guides, and more.
WINNER and COUPON Internal Bliss Cookbook
Are you on the lookout for quality grain-free, sugar-free, and lactose-free recipes? If yes, I know you’ll be just as excited about the new GAPS Diet cookbook, Internal Bliss, as I am. Giving away a copy of the cookbook has me totally jazzed.
That’s because I’ve held this book in my hands, tested it in my kitchen, and have nothing but praise for these simple, easy-to-follow recipes guaranteed to help satisfy your cravings while you’re on a healing, restrictive diet.
Audio Book of Real Food Nutrition and Health
If you’re one of the throng of people who now enjoys listening to MP3s in your car, during your work out, while you’re shuffling around the house doing chores or running errands, I’ve got a special product just for you — just in time for Christmas! It’s the Real Food Nutrition & Health Audio Book.
Caffeine-Free 30 Day Challenge
Ever since I started drinking coffee again a few months ago, I’ve noticed some alarming changes in my overall health and wellness. What began as an innocent desire to enjoy a warm, nutty, flavorful cup of something creamy and mildly sweet turned into something downright disastrous.
GIVEAWAY: Internal Bliss Cookbook
This week, I’m pleased to be giving away the very first cookbook created specifically for those attempting to reclaim their health by eating GAPS-approved foods! It’s called Internal Bliss. Don’t you just love that title? It conjures up images of a supremely happy internal population of bacteria and yeast.
Fight Back Friday December 10th
Welcome back yet again to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.
Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!
So, let’s have some fun.
Bacon Brussels Sprout Slaw
Want a delicious way to eat brussels sprouts? One that even your kids will enjoy? Try out this recipe for a bacon brussel sprout slaw with cranberries and almonds.
Homemade Chapped Lip Balm
Whenever cold winter air starts stirring the leaves off the trees, I know it’s time to whip together a batch of homemade chapped lip balm. You could just buy some chapped lip balm at the store, but it’s likely petroleum-based. Why would you put something on your lips and skin that you wouldn’t also feel safe eating?
That’s why I love making my own homemade chapped lip balm. It’s surprisingly easy to do, and your lips will thank you for it!